12/22/2025
Weekends are meant to help you recharge —
but for many people, they highlight pain instead.
Long drives, social events, extra sitting, or sudden activity can all reveal how your body is really doing.
👇 How did your body feel this weekend?
Comment one word or drop an emoji:
😣 Stiff
😐 Okay
🙂 Great
Your response helps us tailor this week’s tips and education to what your body actually needs.
🌐 www.swopi.com
☎️ (513) 860-0371
insta: | fb: .cinci