10/13/2025
If you bend over or lift something heavy and feel an immediate pain (and maybe even a popping sound?)...
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or if you have severe back pain with or without pain down the leg ⬇️
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You might be dealing with a “hot disc” or an inflamed spinal disc. 🔥🦴
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As a chiropractor specializing in athlete rehab (or even weekend warriors and everyday heroes!), Dr. Dalton is uniquely qualified to help you recover using several techniques:
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🔹 Dynamic Neuromuscular Stabilization (DNS)
- Restores optimal, primal movement patterns using developmental kinesiology
- Activates deep stabilizing muscles through specific exercises
- Improves posture, reduces pain, and enhances athletic performance
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🔹 The McKenzie Method
- Empowers patients with self-treatment strategies they can use outside the clinic to recover more quickly
- Focuses on extension exercises to “push” disc material back into place
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These evidence-based protocols allow Dr. Dalton to:
1️⃣ Precisely diagnose your condition
2️⃣ Reduce inflammation & pain
3️⃣ Restore proper movement patterns
4️⃣ Prevent future injuries
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Don’t let disc issues sideline you. Get back in the game faster with targeted, specialized care.
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Book your assessment today by tapping the link in our bio .
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