Performance Health Chiropractic + Acupuncture

Performance Health Chiropractic + Acupuncture Performance Health is a multi-faceted facility in West Chester, Ohio providing services such as Chir

Spoiler: come anyway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀Life gets in the way. That’s normal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Your back feels better, so you stop coming....
02/19/2026

Spoiler: come anyway!
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Life gets in the way. That’s normal.
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Your back feels better, so you stop coming. Then six months later, it flares up again, and you think, “Well, it’s been too long now.”
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That’s not how it works here at
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Whether it’s been 2 months or 2 years, when you walk back through that door, you get the same care you got the first time.
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No judgment: just getting you back to feeling better.
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The door’s always open when you’re ready.
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Give our office a call to book! 📲 513-463-3011
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02/16/2026

If you have a young athlete in the house, you know the pride that comes with watching them chase their passion.
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But you also see the sprains, the soreness, and the limping they try to hide.
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Young athletes deal with lower back pain, hip dysfunction, shoulder restrictions, and knee issues.
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When we address these early, their bodies stay balanced instead of compensating in ways that lead to bigger problems.
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Better nerve function means better coordination, faster reaction time, and a body that moves efficiently.
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When the brain and body communicate clearly, your athlete performs better and recovers faster. 🙌🏼
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Your athlete doesn’t need to be in pain to benefit from chiropractic care.
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I’m here to support their body so it can do what it’s built to do: move, adapt, and perform.
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Tap the link in bio to schedule an appointment.
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02/13/2026

You thought the pain would go away on its own...
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But six months later, you’re still dealing with sharp, stabbing pain every time you lift your baby, bend over, or try to get back to normal activities.
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It is estimated that 12-20% of c-sections result in chronic scar pain that doesn’t resolve on its own.
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The pain often shows up as lower back discomfort, neck tension, cramping, or that sharp sensation right at the scar site.
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Scar tissue mobilization is one of the most effective treatments for persistent C-section scar pain.
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I use gentle-to-firm pressure to mobilize the restricted tissue and restore normal movement patterns.
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When I address the scar with myofascial techniques, the tissue releases, and pain typically decreases or resolves.
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Mama, you don’t have to live with this pain. Come see me at .
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Tap the link in bio to schedule.
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For athletes and active individuals, a sports injury means missing training, competitions, games, and practice. ⠀⠀⠀⠀⠀⠀⠀⠀...
02/12/2026

For athletes and active individuals, a sports injury means missing training, competitions, games, and practice.
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It’s frustrating because you’ve likely put in countless hours of time, effort, and sacrifice to get where you are.
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But most injuries don’t require complete rest. They require the right treatment plan.
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Swipe for 3 reasons why athletes stay active through recovery at .
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🔗 If you’re ready for a different approach, tap the link in bio to get on the schedule with me.
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To the mom who almost cancelled her appointment because she was covered in spit-up and absolutely exhausted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Do...
02/05/2026

To the mom who almost cancelled her appointment because she was covered in spit-up and absolutely exhausted.
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Don’t!
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Here are the three things I need you to know before you walk into our office.
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Because whatever you’re dealing with: the good, the messy, and the stuff you don’t post on Instagram, it’s safe here at .
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📌 SHARE this post with a mom friend who needs chiropractic in their life!
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🔗 Tap the link in bio to book an appointment.
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We’re excited to have Jonah on our team at ! You might have already seen him around the office. ⠀⠀⠀⠀⠀⠀⠀⠀⠀➡️ Jonah is a c...
02/02/2026

We’re excited to have Jonah on our team at ! You might have already seen him around the office.
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➡️ Jonah is a current student at the University of Cincinnati, where he will graduate with a degree in Health Sciences in the spring.
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➡️ This fall, he plans to attend Campbellsville University School of Chiropractic in Harrodsburg, Kentucky. He is currently learning from Dr. Kristen and Dr. Dalton as he prepares for chiropractic school!
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➡️ At the office, he will also be helping Erin with our exercises and rehab.
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In his free time, he enjoys working out with friends, reading, and spending time with his fiancée.
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Address

6230 Muhlhauser Road
West Chester, OH
45069

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 12pm - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm
Saturday 8am - 10am

Telephone

+15134633011

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