Rock Steady Boxing 680 Corridor

07/20/2025

Hey what a hack!!!

06/01/2025

❤️

04/27/2025

Let’s GO!
Fight back against Parkinson’s TOGETHER today!
Contact me at 408-823-0567 or email rocksteadyboxing680@gmail.com

04/12/2025

April is Parkinson’s Awareness Month and today I’m repping Rock Steady at the PANC (Parkinson’s Association of Northern CA) annual rally in Benicia!
My friend, Leilani from Sutter Health, was also here repping for VYALEV (see details for this amazing new treatment for ADVANCED PD below)! Scan the QR code for a link into the Patient Education Program. Leilani is schedules to do a live Zoom presentation for RSB680 Friday, May 9th! ❤️💪🥊 Message for time and link.

02/23/2025

Parkinson’s Awareness Day, April 11, 2025.
Got started with your “Fight Back” program! Contact me at Rocksteadyboxing680@gmail.com
408-823-0567 (kindly leave a message)

02/16/2025

Hey, RSB680 Fighters,
OMG! Piece of cake!!! We go 5R for sure!!!

01/17/2025

I’m watchin’ you! 😂

https://www.facebook.com/reel/561388843354016/

01/11/2025

I hear it from a lot of prospective “fighters” that they are told to exercise when they are dx (diagnosed) with Parkinson’s. I’ve also heard from people who tell me, “i have a trainer at my gym,” “I work out at the Y 3-5 times a week,” BUT does your trainer or do YOU even know what exercises you should be doing & how you should be doing them to actually SLOW the progression of Parkinson’s? Unlikely, and possibly might be making your Parkinson’s worse because training Parkinson’s is not like training any other “Joe.” For Parkinson’s, exercise is not just exercise!

Rock Steady Boxing is a PROVEN METHOD to slow the progression of Parkinson’s AND is 1 of ONLY 3 exercise programs CERTIFIED (meeting stringent exercise requirements) posed by the PARKINSON’S FOUNDATION. Exercise Revolution and PWR! are the other 2 (and that list has been only these 3 since 2022, that’s how stringent the requirements are!)

Don’t short change the importance of engaging with a QUALIFIED exercise program and a Rock Steady CERTIFIED trainer who knows how to properly train fighters/PwP.
Contact me at rocksteadyboxing680@gmail.com.
Classes are virtual so I can train anyone with Parkinson’s from anywhere you are!
❤️💪🥊

01/11/2025

🙏🙏🙏 Prayers to our Southern California RSB affiliate.

12/12/2024

1 of ONLY 3! Now THAT’S saying something about a Parkinson’s exercise program!!!
Training ANYONE Dx with Parkinson’s from ANYWHERE!
rocksteadyboxing680@gmail.com
408-823-0567 (kindly leave a message)

Rock Steady Boxing is proud to deliver the most up-to-date, scientifically-based education for exercise professionals working with people with Parkinson's Disease.

12/03/2024

Since 2022, Rock Steady Boxing has been one of ONLY 3 exercise programs ACCREDITED by the Parkinson’s Foundation! THAT’S SAYING SOMETHING about how qualified the RSB Methodology is, which by the way, is a PROVEN (since 2006) method for SLOWING the progression of Parkinson’s. You’ll find attached the requirements and criteria that had to be attained to achieve accreditation. No small feat and you know all those programs out there that “focus on Parkinson’s,” ask them “are they accredited by the Parkinson’s Foundation?” Probably not, unless they are Rock Steady Boxing, PWR or Movement Revolution who know and are trained in addressing your Parkinson’s needs with the right/proper exercise requirements.
Locally, RSB680 (Walnut Creek, CA), we teach classes virtually from ANYWHERE! Contact: Rocksteadyboxing680@gmail.com or leave a message at 408-823-0567 (we’re probably teaching classes, but will reply ASAP to you to provide information about the RSB680 program). ❤️💪🥊

Learn more about the Parkinson’s Foundation Exercise Accreditation Recognition.

12/02/2024

The best way to become Rock Steady is to start! The first step is the hardest but always worth it! 🥊 💪❤️
Contact us today for more information, scheduling an assessment, class schedule & pricing! We can teach ANYWHERE with virtual classes (more than just a video!)
rocksteadyboxing680@gmail.com
Call 408-823-0567 (please leave a voicemail message & we will call you back ASAP).