Rock Steady Boxing 680 Corridor

01/10/2026

We have ALREADY started off 2026 with a bang TOGETHER!
We’re STILL going strong in 2026!!!
NEVER ENDING!
It’s all about QUALITY, not quantity.
Stop pretending everything is ok

01/03/2026

Happy 2026 to the RSB680 Fighters!
Let’s “KO” Parkinson’s! 💪🥊❤️
Exercise with Rock Steady is proven to slow the progression of Parkinson’s!
Contact is at 408-823-0567 or email rocksteadyboxing680@gmail.com

12/30/2025

Local “fighters,” stay safe!
Measles in Contra Costa county

Locations of potential measles exposure:

Dec. 17 or Dec. 19: Anthropologie, 1149 South Main St., Walnut Creek
Dec. 18: Macy’s, 1320 Broadway Plaza, Walnut Creek; ALO, 1292 Broadway Plaza, Suite 1106, Walnut Creek; Apple Store, 1200 South Main St., Walnut Creek
Dec. 21: STAT Med, 3799 Mount Diablo Blvd. #100, Lafayette
Dec. 23-24: Kaiser Permanente Walnut Creek Emergency Department, 1425 South Main St., Walnut Creek

Contra Costa Health (CCH) is notifying the public of a confirmed case of measles in the county, identified on Dec. 24, 2025. The individual was contagious in public between Dec. 17 and Dec. 24, and people may have been exposed at the locations listed below. Locations of potential measles exposure:

12/26/2025

Sometimes these are hard to watch because it happens, and often can resultin injury. Tips and tricks for ypur back pocket…
https://www.facebook.com/reel/2675433752800595/?fs=e&mibextid=wwXIfr&fs=e

12/21/2025

👀

11/09/2025

My 💔 today. This part of the job NEVER gets easier. About a month ago, Steve was in class for our regular Modified class workout. He stood up, then I noticed he wasn’t there! Since we are on Zoom, it’s a requirement that the cameras are positioned for every “fighter” so I can see them no matter where they are in the room. I could see him on the floor. I called out to him. No response. I called out for his wife. She heard me, but Steve had shut the door so we wouldn’t disturb her (if you’ve been to an RSB class you know how we can take the volume up!) and on the ground, he was now blocking the door from opening. I asked his wife if she wanted me to call 9-1-1. They were there in less than 10 mins. I saw Steve at the hospital a few days after. He had been through the whole battery of tests when you hit your head. Apparently there were remnants of what doctors thought was an old bleed, but watched him the night before not seeing any new blood. I left him knowing he woukd be in PT until the end of October. I checked in on him Friday, but without any reply. Today, his daughter replied with news I just never get through the shock of hearing. Steve passed Friday night following a surgery, I hadn’t known was to occur, and never fully woke up. My heart arches today remembering this wonderful giant of a man with the biggest, most generous heart! I pray fo him to be at peace now, and for his family, knowing he leaves a void that can never be filled.
🙏❤️💪🥊 Rest peacefully Steve

11/05/2025

🥊💪❤️ 🥊💪❤️ 🥊💪❤️ 🥊💪❤️ 🥊💪

10/24/2025

Living with Parkinson’s in isolation is debilitating! Isolation is the fastest way Parkinson’s progresses! If you’ve seen someone in your life digressing, do them a favor and get them working out with Rock Steady Boxing NOW!
Rocksteadyboxing680@gmail.com

Are you or someone you love living with Parkinson’s and ready to FIGHT BACK?

Rock Steady Boxing gives you the strength, community, and determination to keep moving forward—one punch at a time.

Find a Rock Steady Boxing location near you at www.rocksteadyboxing.org/find-a-location
or call us at 317-288-7035 to learn more.

07/20/2025

Hey what a hack!!!

06/01/2025

❤️

04/27/2025

Let’s GO!
Fight back against Parkinson’s TOGETHER today!
Contact me at 408-823-0567 or email rocksteadyboxing680@gmail.com