http://www.kristinleungwellness.com/wellness-fest

Rustic Ridge Farm Wellness Fest, 5193 Morgan Run Road, West Decatur, PA (2025)

07/07/2025

💔 Unfortunately, we’ve made the tough decision to cancel the Rustic Ridge Farm Wellness Fest.

Despite the incredible lineup of presenters, musicians, vendors, and community partners who generously offered their time and talents, ticket sales just didn’t reach the level needed to make this event sustainable. As a charitable nonprofit, the YMCA of Centre County can’t afford to take a financial loss - and we deeply respect the resources they devote to year-round programming that serves our community.

This decision wasn’t made lightly, and I’m truly heartbroken. I know how powerful and joyful this day could have been. But I’m also so grateful—for the energy and enthusiasm that went into planning it, and for the continued care this community shows for one another.

If you were planning to attend or just want to show your support, I invite you to donate directly to the YMCA’s Backpack and Anti-Hunger Programs, which provide meals to children, families, and seniors facing food insecurity right here in Centre County.

🍎 Learn more and donate: https://www.ymcaofcentrecounty.org/support/donate/anti-hunger-programs

If you purchased tickets or paid for a vending space, I will make sure all refunds are processed and sent to you by the end of the week.

Thank you again for being part of this journey. I still believe deeply in the mission behind this work - and I look forward to future opportunities to gather, heal, and grow together.

With gratitude,
Kristin

07/06/2025

Step into your power with a full day of transformational workshops on the Hill—featuring mindful nourishment, emotional healing, empowered parenting, and practices to shift stress into strength, gratitude, and grounded self-care.

🥗 10:00–10:45 AM — Eat with Ease: A Balanced Approach to Nutrition & Meal Planning
Facilitator: Claire Harpster of Food Freedom Momma
Ditch the diet overwhelm and discover a balanced, sustainable approach to nourishment. This session offers practical tips for meal planning, intuitive eating, and cultivating a positive relationship with food—all rooted in self-care, not restriction.

🌿 10:50–11:35 AM — Healing Nutrition
Facilitator: Rachel Mateo
Explore what it means to fuel your body for healing and vitality. You’ll learn how micronutrients play a powerful role in wellness and how to create a whole-food lifestyle that supports energy, resilience, and prevention—without the fads.

👪 11:40 AM–12:25 PM — Mindful Parenting
Facilitator: Lexii Brown
Parenting with presence. This workshop introduces practical tools to help you stay grounded, connected, and intentional in your relationship with your child. Learn how mindfulness can transform everyday moments into meaningful ones.

💛 12:30–1:30 PM — The Gratitude Shift
Facilitator: Angel of Angelic Touch Wellness
More than just positive thinking, this hypnosis-based workshop helps you feel gratitude in your body. Shift your mindset, open your heart, and experience how embodied gratitude can elevate your energy and rewire your emotional patterns.

🌱 1:35–2:45 PM — Root to Rise: Trauma Healing Through Emotion Code
Facilitator: Amy Lukeski of Namastay Awhile, LLC
In this intimate and powerful healing session, you'll explore the energetic roots of generational trauma using Emotion Code, crystals, and intuitive guidance. This heart-centered practice supports release, renewal, and spiritual connection.

🔥 2:50–3:50 PM — Anger Alchemy
Facilitator: Angel
This isn’t just about managing anger—it’s about transforming it. Through somatic practices, guided reflection, and hypnosis techniques, you’ll learn to transmute frustration and overwhelm into clarity, confidence, and creative power.

🌸 3:55–4:55 PM — Sustainable Self-Care
Facilitator: Kat Wolf of Balancing Bodyworks, LLC
This down-to-earth, heart-centered workshop explores breathwork, nervous system support, and holistic self-massage. You’ll leave with real-life tools for stress relief and grounded resilience—practices you can actually sustain.

⚡ 5:00–6:00 PM — Kundalini Yoga: Transforming Anger into Strength
Facilitator: Allie Dion
Harness your inner fire in this powerful Kundalini Yoga class. Using breathwork, invigorating movement, and meditation, we’ll turn emotional heat into clarity and courage. Leave feeling lighter, stronger, and more centered.

07/05/2025

Get ready to move, sweat, stretch, and soar! Under the Big Tent at Rustic Ridge Farm Wellness Fest, you will find a high-energy lineup that brings the heat with empowering yoga, bold dance, playful fitness, and heart-pumping movement that will leave you feeling strong, joyful, and fully alive.

🧘 10:00–11:00 AM — Parton My Vinyasa! (Yoga)
Facilitator: Lisa Molendini (Yoga Flow with Lisa Mo)
Roll out your mat and flow to the empowering tunes of Dolly Parton in this all-levels vinyasa class that celebrates joy, resilience, and self-expression. Whether you're brand new or an experienced yogi, you'll move through a creative sequence designed to help you feel strong, free, and fabulous—just like the Backwoods Barbie herself.

💃 11:05–11:35 AM — Bollywood Dance (Dance)
Facilitator: Sophie Hami (GoddessChakra)
Step into the rhythm and energy of Bollywood in this joyful and beginner-friendly dance session! Learn expressive movements, playful steps, and dynamic choreography that celebrates South Asian culture and invites you to move with heart, confidence, and flair.

🌀 11:40 AM–12:40 PM — Loose Hips Sink Ships (Yoga)
Facilitator: Nicole Yull (Cadwalader Park Yoga)
Get into the hips—and everything they’re holding. This class focuses on releasing tension in the hips and jaw through intuitive movement and breath. Let go of what no longer serves you, so you can move more freely through your world, inside and out.

🌿 12:45–1:45 PM — Hatha Flow & Deep Stretch
Facilitator: Hannah Persaud
A grounding blend of steady movement and restorative stillness. Begin with an accessible hatha flow to center your breath and body, then sink into deep stretches that support release, reflection, and relaxation. This session meets you exactly where you are.

🔥 1:50–2:35 PM — Elevate & Energize (Bodyweight Fitness)
Facilitator: Rachel Mateo
No equipment, no problem! This all-levels movement session combines healing intention with energizing bodyweight exercises. Get your heart pumping, build strength, and leave feeling powerful, grounded, and uplifted—wherever you are in your fitness journey.

🎀 2:40–3:40 PM — Movement and Music (Dance)
Facilitator: Debbie Novitsky
Tap into your inner rhythm with this playful session that blends gentle stretching, beginner-friendly movement, and flowing choreography using colorful ribbons and veils. A joyful exploration of movement for all ages and bodies—no dance experience needed!

🤸 3:45–4:45 PM — Acro Yoga
Facilitators: Allie Dion & Scott Ely
Connect, play, and fly! Acro Yoga blends yoga, acrobatics, and trust-building in a supportive, partner-based practice. You'll explore balance, communication, and joyful connection as you lift and are lifted—physically and energetically. All levels welcome.

🌍 5:00–6:00 PM — Earth Shaker, Change Maker (Dance)
Facilitator: Sarah E. Flynn
Explore how movement and sound can transform big emotions into powerful expression. Through percussive dance rooted in tap and global rhythms, you'll learn how cultures across time have used movement as medicine—for healing, resistance, and joy.

07/05/2025

Writing YOUR Way: a journaling workshop with Dr Anne Elrod Whitney.

Looking for a creative, grounding outlet for your thoughts and emotions?

Join Anne Whitney for a gentle, supportive workshop that invites you to explore simple, adaptable journaling practices for whatever you need most—whether that’s healing, reflection, mindfulness, or stress relief. You’ll experiment with a few different approaches and leave with tools and inspiration to continue your writing journey at home.

No writing experience needed—just bring your curiosity and an open heart. 💛

07/04/2025

LIVE MUSIC Showcase

Catch four bands live during the Rustic Ridge Farm Wellness Fest - featuring diverse styles from classic acoustic to indie pop and high-energy funk!

Acoustic Artifacts
A seasoned acoustic duo performing classic hits from the ‘60s and ‘70s.

The Hot Mamas
An acoustic female duo known for their joyful, community-driven performances.

Fez
Energetic “Scuba‑Rock” trio whose funky, house‑show spirit won them State College’s Movin’ On Battle of the Bands.

Twin Juno
Cuban‑American indie‑pop solo artist blending warm guitar licks, fuzzy synths, and nostalgic bass tones.

07/04/2025

SOUND HEALING

Tune in & let go...

🌀 Soothe your nervous system
💫 Expand your awareness
🌊 Ground your energy

Experience a wide variety of sound healing sessions throughout the day at the festival, including:

Sound Bath at The Sanctuary with Ashley Stafford ()
Restorative tools, relaxation space, and immersive sound.

Return to the Root with Neoma ()
A grounding journey into stillness and earth energy with sacred tones and vibrational medicine.

Sound Healing & Shamanic Guided Meditation with Monnique Gross ()
A vision quest with crystal singing bowls and guided journeying.

After-Hours Sunset Sound Bath with James Lamar (.jameslamar) from 7:30-9 pm
A powerful after-hours offering with crystal and Himalayan bowls, gong, chimes, and guided meditation.

Each sound experience is unique—find the one that resonates with you.

07/04/2025

SPIRITUALITY & DIVINATION

✨ Looking to connect more deeply with your intuition, personal energy, or ancient practices of guidance and healing? Join us for a powerful lineup of spirituality and divination workshops at the Rustic Ridge Farm Wellness Fest!

🔮 Runes
🔢 Numerology
🃏 Intuitive Tarot

Whether you're brand new or deep in your spiritual path, these workshops offer insight, clarity, and connection to something greater.

Full workshop Descriptions:
🔮 Demystifying Divination: An Intro to Intuitive Tarot Reading with Beck Ravenswood (The Serpent's Key)
In this session, Beck leads you through the basics of tarot reading - including a brief history, an explanation of the cards and their symbolism, and methods for implementing a regular tarot practice. You’ll explore intuitive techniques, deepen your self-trust, and walk away with fresh insights into this ancient art. No experience required - just bring your curiosity.

🧙‍♀️ Runes, History, Mythology, and the Introduction of Seiðr with Zoe Fritz (Pagan Poetry)
Dive into the world of Runic divination and follow a path of enlightenment through one of the oldest elemental practices on earth. Learn the history, symbolism, and application of Norse runes and Seiðr (a form of Norse shamanism), and gain tools to support personal growth, ancestral connection, and spiritual clarity.

🔢 Numerology: Discover Your Energetic Blueprint with Allie Dion
This transformative class explores the power of numbers in shaping your life's journey. Learn how to calculate your life path number and understand how partial day energy and birth timing influence your personal rhythm. Through interactive exercises and discussion, you’ll unlock new tools for empowerment, clarity, and intentional livi

07/04/2025

TRANSFORM FROM WITHIN

✨ Ready to shift your energy, awaken your spirit, and reconnect with your inner wisdom? At the Rustic Ridge Farm Wellness Fest, these heart-centered offerings invite you to release what no longer serves you - and rise rooted, clear, and empowered.

These transformational Rustic Ridge Farm Wellness Fest workshops combine somatic healing, self-discovery, energetic insight, and soul nourishment:

💫 Anger Alchemy with Angel (Angelic Touch Wellness)
Use somatic tools, guided reflection, and hypnosis to transmute emotional energy into clarity, confidence, and creative power.

🌈 The Gratitude Shift with Angel
Experience a hypnosis-based journey into embodied gratitude that reawakens your heart and elevates your energy.

💎 Root to Rise with Amy Lukeski (Namastay Awhile, LLC)
A deeply intimate healing session using Emotion Code, spirit guides, and crystals to uncover and release generational trauma. A powerful experience for emotional transformation.

✨ Sustainable Self-Care with Kat Wolf (Balancing Bodyworks, LLC)
Explore breathwork, gentle self-massage, and real-life tools to stay grounded and resilient. Learn how to nourish your whole self with a blend of modern science and ancient wisdom.

🧘‍♀️ Facial Flow with Emily Mason (Skin & Soul)
Learn lymphatic self-massage and breath practices that support relaxation, energetic release, and radiant self-care from the inside out.

07/03/2025

NATURE EDUCATION: LEARN. EXPLORE. GROW.

🌿 Explore the wild world around you
🪲 Learn, listen, and love the land

Discover hands-on and heart-led offerings throughout the day:

🦉 Bird Walk with Jon Kauffman
🪺 Creating Safe Habitats for Birds with Constanza Ehrenhaus
🌼 Buzzing with Life: Pollinator-Friendly Spaces and 🌲 Mindful Meandering with Alyson Scheibe (.alyson)
🌱 Medicinal Garden Tours with Matt Bacon ()

🌿 Plus, visit our amazing community partners!

Clearfield County Conservation District ()
🌎 Join for Conservation Jeopardy, learn about soil, water, wildlife, and more!
🧠 Stop by for fun, interactive learning and find out how this organization protects our local environment.

Centred Outdoors ()
🍄 Explore trail networks, nature events, and local ecology through this initiative.
📍 Find helpful info about upcoming guided hikes, programs, and ways to connect with nature near you.

07/03/2025

FIND YOUR FLOW with all-day yoga at the Rustic Ridge Farm Wellness Fest!

Whether you're brand new to yoga or a seasoned practitioner, there's something for everyone at this year's festival. From grounding breath and gentle movement to expressive flow and playful partner work - explore 9 unique yoga classes led by inspiring Pennsylvania-based facilitators.

✨ Try something new
✨ Reconnect with your body
✨ Soak in the beauty of Rustic Ridge Farm

📅 Saturday, July 19th
🕙 10 am - 6 pm, with a special Sunset Sound Bath @ Rustic Ridge Farm Wellness Fest from 7:30 - 9 pm
📍 Rustic Ridge Farm, West Decatur, PA
🎟️ bit.ly/RRFWellnessFest

Yoga Offerings:
✦ Parton My Vinyasa! with Yoga Flow with Lisa Mo
✦ Loose Hips Sink Ships with Cadwalader Park Yoga
✦ Relax & Let Go Flow with Alexa Blackburn
✦ Hatha Yoga & Mindfulness with Laxmi Lauzon
✦ Botanical Breath & Movement with Green Revolution Herbals
✦ Kundalini Yoga with Allie Dion
✦ Gentle Flow Yoga with LaTasha Thomas
✦ Hatha Flow & Deep Stretch with Hannah Persaud
✦ Acro Yoga with Allie Dion & Scott Ely

Come move, breathe, and be part of something beautiful. 💚

07/01/2025

Wellness Fest Ticket Deal – Save up to 40%!

Bring your friends and save big on tickets to the Rustic Ridge Farm Wellness Fest!

The more you buy, the more you save:
✅ 2 tickets – 25% off → use code buy2save25
✅ 3 tickets – 30% off → use code buy3save30
✅ 4 tickets – 35% off → use code buy4save35
✅ 5+ tickets – 40% off → use code buy5save40

This deal runs now through July 11 – Grab your tickets before it ends!

Enjoy:
🌿 Yoga & Movement
🎶 Live Music
🛍️ Local Vendors
🍎 Fresh Food
🧘‍♀️ Connection & Community

📍Saturday, July 19
📌 Rustic Ridge Farm, West Decatur, PA
🕘 10 am - 6 pm, plus a special after-hours Sunset Sound Bath from 7:30-9 pm

🎟️ Tickets: bit.ly/RRFWellnessFest
📩 Questions? pawellnessfest@gmail.com

06/25/2025

Sophie Hami is a seasoned henna artist, yoga educator, and wellness advocate with over 25 years of experience creating transformative, heart-centered spaces through art, movement, and mindfulness. As the founder of Henna Chakra, she blends creativity, spirituality, and cultural exploration into everything she offers—from therapeutic henna sessions to movement-based workshops rooted in cultural expression and holistic wellness.

With a master’s degree in Restorative Justice and a deep commitment to education and healing, Sophie’s work spans a wide range of communities and settings, including corporations, schools, colleges, and senior centers. Her programs explore topics such as yoga philosophy, mythology, movement therapy, and the sacred feminine, often through immersive formats that incorporate visual arts and dance.

Sophie is known for her vibrant energy and inclusive approach, creating experiences that empower participants to connect more deeply with themselves and with one another. Whether she’s facilitating a dialogue, leading a dance session, or sharing henna’s rich cultural roots, Sophie brings authenticity, insight, and joy to every space she enters.

Learn more about Sophie and Henna Chakra on Instagram and Facebook: and or www.hennachakra.com, then join her for her workshops at Rustic Ridge Wellness Fest:
– Henna: History, Identity, and Cultural Expression
– Bollywood Dance Lesson

Rustic Ridge Farm Wellness Fest

07/07/2025

07/06/2025

07/05/2025

07/05/2025

07/04/2025

07/04/2025

07/04/2025

07/04/2025

07/03/2025

07/03/2025

07/01/2025

06/25/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category