Des Moines University Clinic Physical Therapy in the RecPlex

04/14/2026

Here is what one patient had to say about the Lauren Mach, PT, DPT, ATC:

⭐⭐⭐⭐⭐
“She is very knowledgeable, keeps abreast of the latest technology, explains things well and consistently goes that extra mile to ensure her patient’s success.”

If you have had a good experience at the DMU Clinic, leave us a review. We appreciate your feedback!

04/09/2026

Meet Lauren Mach, PT, DPT, ATC, our head athletic trainer and physical therapist specializing in orthopedic and sports-related injuries, concussions and care for active older adults. With advanced certifications in dry needling, manual therapy and ASTYM, Dr. Mach uses a combination of therapeutic techniques to help you move better and feel your best.

Services Offered:
➡️ Orthopedic and sports injury rehabilitation.
➡️ Functional dry needling, manual therapy and more!
➡️ Accepting new patients.
➡️ Virtual and in-person visits available.

📍 DMU Clinic – Physical Therapy, 6500 Grand Ave., West Des Moines
📞 Call 515-271-1725 to schedule an appointment today.

04/07/2026

Your feedback means the world to us! Write us a review on Google and help others discover the exceptional care we provide. Thank you for being part of our community!

04/02/2026

Ready to trade “slowing down” for leveling up? While your exercise routine might shift as you age, staying active remains the ultimate secret to maintaining your independence and improving the quality of your life.

Whether it’s building strength to prevent falls, boosting your heart health through endurance or simply keeping your body limber, there’s a perfect pace for every fitness level. Discover how simple adjustments and the right expert advice can help you build more energy for the moments that matter most — like keeping up with the grandkids.

Read more to find out how to safely jumpstart your fitness journey today. https://bit.ly/4tJtRyE

It's one of the best ways to enjoy a longer and healthier life. (3 min. read)

04/01/2026

Give your young athlete the edge this season! 💪🏽

Strength training builds more than just muscles—it enhances speed, coordination, balance, and improves neuromuscular control for more efficient, powerful movement. The result? Stronger, more confident athletes who are better prepared to compete and less prone to injury. 🔥

Our functional strength sessions are designed specifically for youth to move better and perform at their best.

Join us:
📅 Mon/Thur: 6:30–7:30
📅 Tues/Thur: 4:30–5:30

Interested in team training? Give us a call! 📞 515-272-1725

04/01/2026

👋 Please join us in welcoming a new provider to Des Moines University Clinic — Physical Therapy!

Ryan Enerson, PT, DPT, has joined our team at the Des Moines University Clinic in the MidAmerican Energy Company RecPlex at 6500 Grand Ave., West Des Moines. A Des Moines University Medicine and Health Sciences graduate, Dr. Enerson brings experience in sports injuries, orthopedic care, post-operative rehabilitation, balance and vestibular treatment — along with certification in dry needling to help reduce pain and restore movement.

With a collaborative, patient-centered approach, Dr. Enerson is passionate about helping patients get back to doing what they love.

Ryan Enerson Joins DMU Clinic – Physical Therapy Posted: Wednesday, April 1, 2026 Physical Therapy New Provider DMU Clinic Ryan Enerson, PT, DPT, has joined the providers at the Des Moines University Clinic — Physical Therapy. Enerson will practice at the Des Moines University Clinic in the MidA...

03/31/2026

Meet Peyton DeVinny, MS, LAT, ATC, your expert in sports performance and athletic training at the DMU Clinic in the MidAmerican Energy Company RecPlex. As an experienced athletic trainer, DeVinny is passionate about injury prevention and assessment, rehabilitation and performance enhancement for athletes of all ages and abilities.

🔹 Specializing in sports performance and athletic training
🔹 Offers performance-based classes for athletes of all sports
🔹 Accepting new patients

📍 Available at 6500 Grand Ave.
📞 Call 515-271-1725 or book online to secure your consultation today.

03/30/2026

As track season starts, we want to wish these two an amazing season ahead! 🏃‍♂️🔥

In February, they successfully completed the rigorous Tuff Tread Acceleration Academy, and we couldn’t be more proud of their hard work and dedication. 💪

All that training is about to pay off—go crush it this season! 🚀

Ankeny Track & Field Club

03/26/2026

Ever wonder if that post-workout ache is something you can handle at home or a sign to call the doctor? While staying in shape and using the right gear are your best defenses, injuries can still sideline even the most careful athletes.

Knowing when to push through and when to stop is the first step toward a fast recovery. From the fundamentals of the RICE method to the common mistakes people make when returning to the game, mastering the basics of injury management can keep a minor setback from becoming a long-term problem. Check out these essential tips on treating pain, reducing swelling and getting back to your routine safely.

Sports injuries happen to recreational athletes as well as to professionals. Knowing how to treat them, and when to get help, is important.

03/24/2026

Ready to take your game to the next level? ⚡️

At DMU Clinic, our performance training programs are specifically designed to help athletes boost their strength, power, speed and agility. Whether you want to improve your explosiveness on the field or refine your technique, we tailor every session to your individual goals.

Why train with us? Expert guidance, sport-specific focus and proven results — we provide the tools and guidance you need to compete at your absolute best.

Don’t just play — dominate. Contact us at 515-271-1725 to get started today.

03/17/2026

No referral? No problem! Step into a world where your movement matters. Our physical therapy team is ready to help you regain mobility and enhance your lifestyle. Schedule directly and start your path to better health today. 🏋️‍♂️🚴‍♀️

Our physical therapy experts help people move better and reduce pain.

03/12/2026

Worried about an injury? Get a quick check-up! Schedule a free 15-minute screening with our certified athletic trainers at DMU Clinic. Whether it’s a sprain, strain or pain that won’t go away, our experts are here to help you understand your injury and guide your next steps.

Call us today at 515-271-1725 to book your appointment. Don’t wait to get back in action!