What are the opening hours?

Monday 9:30am - 12pm 3pm - 7pm Tuesday 3pm - 7pm Wednesday 9:30am - 12pm 3pm - 7pm Thursday 9:30am - 12pm 3pm - 7pm Saturday 7:30am - 10:30am

Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness

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West Dundee, IL
Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness

CIHW is the authority on both structural and functional heath & wellness.

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions addressing Sports Medicine, Pain Management and Functional Health issues.

08/21/2025

🧬 Recharge Your Energy, Boost Your Brain, Feel Like You Again 💉

Say hello to mental clarity, improved metabolism, and better cellular health with NAD+ injections—available now in-office at Rare Aesthetics!

🔥 LIMITED-TIME PROMO:
✨ Buy 4 NAD+ injections, get 1 FREE
✨ Buy 10, get 3 FREE

Whether you're recovering from burnout, looking to improve focus, or just want to feel recharged, NAD+ is the upgrade your body deserves.

Book your appointment with Nurse Practitioner, Eve, now!!!!

📍 Chicago Health and Wellness, 999 W Main St Suite 100 West Dundee IL 60118
📞 Call now to book: 224-535-8707
🌐 www.chicagohealthandwellness.com

05/21/2025

Our hormones impact so much in our bodies. You may be struggling with persistent symptoms and not even know they might be related to a hormone balance!
All of these could be signs that your hormone levels are off-balance:
➔ Low Libido
➔ Fatigue
➔ Weight Gain
➔ Mood Issues
➔ Brain Fog
➔ Trouble Sleeping
➔ And more
You may have been told that these are just signs of aging and you should accept it. But we’re here to tell you that there may be a better way—a way to optimize your hormones so you can live your best life now.

Join us at our Hormone Happy Hour Wednesday June 11th at 7pm to learn more!

**Click the link below to register** ⬇⬇⬇⬇⬇
https://www.eventbrite.com/e/hormone-happy-hour-at-chicago-health-and-well-rare-aesthetics-tickets-1371228012899?

— at Rare Aesthetics.

04/28/2025

Treat mom, moms-to-be, mother figures, the special woman in your life, or yourself to the gift of health and wellness this Mother's Day!

**60 Minute Massage Gift Certificates for $69 ($20 Savings)!

Visit our office or call, 224-535-8707 to purchase today! Available through May 9th.

04/26/2025

Please join us for an exciting event to learn about Ma###-Force! The most advanced and efficient exercise equipment to ever hit the gym floor.

The Ma###-Force mission is to give every athlete, strength coach/trainer, physical therapist, fitness enthusiast and beginner, a tool that will take their fitness goals to levels that could never otherwise be achieved.

With Ma###-Force the weight or load you train with is DYNAMIC, meaning it is constantly changing during the exercise to match YOUR maximum capacity at every given position throughout the full range of motion.

The adaptive resistance allows users to perform hundreds of exercise movements at their MAXIMUM concentric, isometric, and eccentric load capacities within the same rep! This adaptive resistance ensures your muscles are receiving the most efficient load for every rep of every set…drastically reducing workout times and delivering superior results! All on one versatile, compact machine!

Ma###-Force is the present and future of resistance training!

Click the link to register or scan the QR code below.
https://portal.ma###force.com/showcase

04/24/2025

We recently had the pleasure of attending a career fair at Harvest Christian Academy.
Dr. Mitchell shared his knowledge, insight and experiences, for students trying to learn about different careers.

03/26/2025

Spring Break is here! Please note our office hours will change next week, Monday 3/31- Saturday 4/5.

03/25/2025

Give the gift of a massage to that special woman in your life! Call us now to book! 224-535-8707

02/06/2025

Valentine's Day is next week!! Treat Your Valentine to a Gift of Health & Wellness.
**1 hour massage gift certificate available for $69 ($20 savings).
** Available for purchase through 2/14.

To purchase, visit our office or call 224-535-8707.

01/25/2025

🌟 Exciting New Procedure at Rare Aesthetics! 🌟

We’re thrilled to announce that Rare Aesthetics is now accepting patients for BioTE, the premier solution for bioidentical hormone replacement therapy (BHRT)! This cutting-edge treatment helps restore balance, boost energy levels, and support your overall health—helping you look and feel your absolute best from the inside out.

Our expert practitioners, Dr. Mitchell and Ewa, APRN, are currently at BioTE training, becoming BHRT certified, to ensure you receive the highest level of care.

✨ Do you want more energy? To sleep better? Feel and look younger and healthier? Are you ready to take the next step toward wellness? You can schedule your consultation now to learn more about how BioTE can help you regain balance and vitality. Don’t wait—appointments are filling fast!

📅 Call us at 847-428-4668 or visit the link in bio to book your consultation today!

12/01/2024

🎉 Maximize Your Health Benefits with Custom Orthotics Before Year-End! 🎉

As the year comes to a close, it's the ideal time to utilize your remaining health care deductible on custom orthotics. These personalized devices offer numerous benefits, including:

Enhanced Support: Tailored to your feet's unique structure, providing optimal support and alignment.
Pain Relief: Alleviate discomfort in your feet, knees, hips, and lower back.
Improved Mobility: Experience better balance and ease in daily activities.
Injury Prevention: Reduce the risk of strains and injuries by promoting proper biomechanics.
At the Chicago Institute for Health and Wellness, Dr. Mitchell specializes in creating orthotics that cater to your specific needs, ensuring maximum comfort and effectiveness.

Why Act Now?

Your health care benefits may cover a significant portion of the cost, but these benefits reset on January 1st. Seize this opportunity to invest in your health and well-being before the year's end.

📅 Appointments are limited! Contact us today to schedule your fitting.

🔗 www.chicagohealthandwellness.com
📞 (224) 535-8707
📍999 W Main St. Suite 100 West Dundee IL 60118

Take the first step towards better health with custom orthotics. Your feet—and your body—will thank you! 💙

11/28/2024

🌟 Happy Thanksgiving from the Chicago Institute for Health and Wellness! 🍂🦃

This Thanksgiving, we are grateful for YOU—our wonderful patients and community. Your trust and commitment to your health inspire us every day. 💛

As you gather with loved ones, we encourage you to reflect on the importance of self-care and wellness. Whether it's a relaxing massage, staying active, or addressing those lingering aches and pains, we’re here to support you on your journey to a healthier, happier life.

📅 Don’t forget! The holiday season is a perfect time to prioritize your well-being. Reach out to schedule your next visit, and let’s finish the year strong together!

From our family to yours, have a safe, joyful, and healthy Thanksgiving. 🍁✨
Chicago Institute for Health and Wellness
💻www.chicagohealthandwellness.com
📞 (224) 535-8707

11/26/2024

🎁 Give the Gift of Relaxation This Holiday Season! 🎁

The holidays are here, and so is the stress that comes with them. Treat yourself—or someone you love—stop by to get a Gift Certificate for a soothing massage! Only $69 at the Chicago Institute for Health and Wellness!

💆‍♀️ Unwind, Relax, and Rejuvenate 💆‍♂️
Our therapeutic massages are perfect for relieving tension, easing pain, and recharging your body during the busiest time of the year.

📍 999 W Main St. Suite 100 West Dundee, IL
📞 Call us at 224-535-8707 to book your holiday escape today!

🎄 Don’t wait—these Gift Certificates are only available until December 24th! 🎄
💻 Learn more at www.chicagohealthandwellness.com

👉 👈

✨ Treat yourself or a loved one to the ultimate holiday reset—you deserve it! ✨

Address

999 West Main Street
West Dundee, IL
60118

Opening Hours

Monday	9:30am - 12pm
	3pm - 7pm
Tuesday	3pm - 7pm
Wednesday	9:30am - 12pm
	3pm - 7pm
Thursday	9:30am - 12pm
	3pm - 7pm
Saturday	7:30am - 10:30am

Website

http://ChicagoHealthandWellness.com/

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Our Story

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions. We provide solutions for pain and injuries as well as Physical Therapy, Sports Medicine, and Lifestyle Medicine, including Health Coaching. With over 16 years of experience and proven success, our motto is RESULTS DRIVEN HEALTHCARE because results matter. Visit our website at www.ChicagoHealthandWellness.com to learn more about who we are and what our patients are saying about us.