Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness

Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness CIHW is the authority on both structural and functional heath & wellness.

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions addressing Sports Medicine, Pain Management and Functional Health issues.

💬 Fact Check Friday: Chiropractic and Integrative Care Myths vs FactsIt can be hard to separate truth from misinformatio...
12/12/2025

💬 Fact Check Friday: Chiropractic and Integrative Care Myths vs Facts

It can be hard to separate truth from misinformation when it comes to chiropractic care and integrative medicine. Today’s Fact Check Friday highlights the myths we hear most often and the facts that actually matter, so you can make informed decisions about your health.

At the Chicago Institute for Health and Wellness, our chiropractic and medical providers work together to deliver clear explanations, evidence-based treatment, and personalized support tailored to your needs. Our goal is to help you move better, feel better, and understand your health with confidence.

If you have questions about pain, mobility, posture, hormones, or overall wellness, we’re here to guide you.

Call or message to schedule your visit.
224-535-8707

This week’s Service Spotlight: Integrative Healthcare.If you have been searching for care that truly looks at the full p...
12/12/2025

This week’s Service Spotlight: Integrative Healthcare.
If you have been searching for care that truly looks at the full picture, our clinic delivers exactly that. At Chicago Institute for Health & Wellness, you don’t just see one provider. You gain access to a coordinated team that works together to understand the root of your symptoms.

Our nurse practitioner, chiropractor, and functional fitness expert collaborate to identify what’s really going on and create a personalized plan that helps you feel better, move better, and stay better.

One team. One clinic. Whole-body care that works.

Ready to start feeling better?
Call 224-535-8707 or send us a message to schedule your appointment.

Today's Wellness Wednesday focus is winter pain. If you have been feeling more stiffness, soreness, or flare ups in the ...
12/11/2025

Today's Wellness Wednesday focus is winter pain. If you have been feeling more stiffness, soreness, or flare ups in the cold, you're not alone. Winter weather can tighten muscles, stiffen joints, and aggravate old injuries. The good news is you don’t have to push through the discomfort.

Our integrative care team brings together medical providers, chiropractic care, and wellness support under one roof, giving you a complete, whole-body approach to pain relief and mobility.

Call today to schedule your visit.
224-535-8707
Chicago Institute for Health & Wellness
West Dundee, IL

💬 Fact Check Friday: Testosterone Therapy Myths vs FactsAs we close out Hormone Therapy Service Spotlight Week, we are h...
12/06/2025

💬 Fact Check Friday: Testosterone Therapy Myths vs Facts
As we close out Hormone Therapy Service Spotlight Week, we are highlighting the most common misconceptions about testosterone. Low testosterone can affect women and men and often shows up as fatigue, low motivation, mood changes, sleep issues, and decreased strength. This week’s breakdown helps you understand what is myth and what is fact so you can feel empowered and informed.

Our providers offer Functional Comprehensive Hormone Testing and individualized treatment plans designed to restore balance and support long-term wellness. When your hormones are optimized, everything from your sleep to your mood to your confidence can improve.

Many patients come to us after years of feeling “off” and finally start to find answers through personalized care. We are here to guide you through every step of your wellness journey. Call us at 224-535-8707

💬 Comment with your questions and tell us which myth stood out to you.

Today's Service Spotlight: Hormone Health for Women and MenIf you have been feeling tired, irritable, unfocused, low in ...
12/05/2025

Today's Service Spotlight: Hormone Health for Women and Men

If you have been feeling tired, irritable, unfocused, low in energy, or just not like yourself, your hormones may be sending important signals. Hormone imbalance can affect both women and men, influencing sleep, metabolism, mood, libido, and overall well-being.

At Chicago Institute for Health & Wellness, we offer personalized hormone testing and treatment plans to help you understand what is going on in your body and feel balanced again.

If you have been feeling “off” and want real answers, we are here to help.
Call or message us to schedule your visit.
📞 224-535-8707

Fatigue, mood changes, brain fog, and weight changes can all be early signs of hormone imbalance.At Chicago Institute fo...
12/04/2025

Fatigue, mood changes, brain fog, and weight changes can all be early signs of hormone imbalance.
At Chicago Institute for Health and Wellness, we help you understand what your body is trying to say so you can feel more energized and in control of your health again.

Call 224-535-8707 to schedule your appointment.

Cyber Monday FLASH SALE!! TODAY ONLY (12/1) All supplements and ZO skincare are 20% off!! Stock up on your favorites wh...
12/01/2025

Cyber Monday FLASH SALE!!

TODAY ONLY (12/1)
All supplements and ZO skincare are 20% off!!
Stock up on your favorites while supplies last!

**Cannot be combined with other offers**

This Thanksgiving, we’re grateful for our wonderful patients and community who trust us with their care. A reminder that...
11/27/2025

This Thanksgiving, we’re grateful for our wonderful patients and community who trust us with their care.
A reminder that the clinic will be closed November 27–30 and will reopen December 1. Wishing you all a warm and joyful holiday!

Hello and Happy Tuesday! ☀️It’s been a while, so we’d love to re-introduce ourselves.We are the team at Chicago Institut...
11/26/2025

Hello and Happy Tuesday! ☀️

It’s been a while, so we’d love to re-introduce ourselves.

We are the team at Chicago Institute for Health & Wellness and Rare Aesthetics in West Dundee, a wellness clinic dedicated to helping our community feel their absolute best through personalized, integrative care. We’ve been proudly serving West Dundee and the surrounding areas, and we’re grateful to be recognized as a trusted center for comprehensive chiropractic care, hormone health, medical weight management, aesthetics, and overall wellness for both women and men. Our providers take a compassionate, patient-first approach to ensure every person receives the care, support, and clarity they deserve.

✅ In-network with most insurance companies
✅ Same-week appointments available

We help with:
🔷 Chiropractic care
🔷 Sports medicine and back pain
🔷 Hormone replacement therapy (HRT) for women & men
🔷 Perimenopause & menopause symptoms
🔷 Medical weight loss (GLP-1 options available)
🔷 Acne, fine lines, aging skin, acne scarring
🔷 Migraines, anxiety, mood changes
🔷 Functional wellness
🔷 Aesthetic treatments including Botox, fillers, micro-needling & more

If you’re not feeling like yourself — don’t wait.
Call us and let’s get you back to feeling balanced, energized, and supported.

📞 (224) 535-8707
📍 999 W Main St, West Dundee, IL 60118
🌐 www.chicagohealthandwellness.com

Dr. Mitchell is Back!!We are excited to share the great news that Dr. Mitchell will be returning to the clinic and resum...
11/22/2025

Dr. Mitchell is Back!!

We are excited to share the great news that Dr. Mitchell will be returning to the clinic and resuming care starting Monday, November 24th.

After a successful surgery and a proper recovery, he is feeling strong, healthy, and eager to get back to doing what he enjoys--- supporting your health and well-being.

We appreciate your patience and understanding during his absence. Your kind messages and continued support have meant a great deal to our team.

If you would like to schedule an appointment or have any questions, please contact our office at 224-535-8707. We look forward to welcoming you back and providing the high-quality, compassionate care you expect from our team.

We look forward to seeing you soon!

If you grabbed your buy one get one free Alle gift cards, now is the time to use them. Redeem them at our clinic and enj...
11/20/2025

If you grabbed your buy one get one free Alle gift cards, now is the time to use them. Redeem them at our clinic and enjoy our exclusive Botox Day pricing of $10 per unit until December 12. Maximize your savings and schedule before spots fill up. Call 224-535-8707 and book your appointment!

National Botox Day is TOMORROW and this deal is too good to miss. Buy a $50 Alle gift card and get another $50 FREE. The...
11/19/2025

National Botox Day is TOMORROW and this deal is too good to miss. Buy a $50 Alle gift card and get another $50 FREE. Then use them at our clinic for exclusive Botox Day pricing. This only happens once a year and it sells out fast.
Call now to secure your spot and your gift cards before they are gone.
224-535-8707

Address

999 West Main Street
West Dundee, IL
60118

Opening Hours

Monday 9:30am - 12pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 9:30am - 12pm
3pm - 7pm
Thursday 9:30am - 12pm
3pm - 7pm
Saturday 7:30am - 10:30am

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Our Story

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions. We provide solutions for pain and injuries as well as Physical Therapy, Sports Medicine, and Lifestyle Medicine, including Health Coaching. With over 16 years of experience and proven success, our motto is RESULTS DRIVEN HEALTHCARE because results matter. Visit our website at www.ChicagoHealthandWellness.com to learn more about who we are and what our patients are saying about us.