09/04/2021
What does wellness mean to you?
In which areas you are crushing it this year?
Which area(s) are you struggling in?
When we feel overwhelmed, EVERYTHING seems to be hard, or going wrong. Taking a closer look at these eight areas of wellness can help determine where exactty the pain points are and how to address them.
If life is going well right now, you can focus on growing in coping skills in these areas to boost your resilience for the tough seasons in life.
I am happy to send you more information on this. Just comment below or send me a message.