Authentic Healing Counseling Services, PLLC

Authentic Healing Counseling Services, PLLC I help women break free from people-pleasing, set boundaries with confidence, and reclaim their self-worth. Ready to step into your power? Let’s connect!

As a therapist and author, I share insights, resources, and real-life strategies for overcoming guilt and living authentically. As a Licensed Clinical Social Worker and author of Breaking Free from People-Pleasing, I provide insights, resources, and support to help you stop over-apologizing, overcome guilt, and start prioritizing yourself.

Permission to rest.Permission to feel.Permission to say no.Permission to take up space.This is your reminder that you do...
12/03/2025

Permission to rest.
Permission to feel.
Permission to say no.
Permission to take up space.
This is your reminder that you don’t have to earn your healing. 💛

Save this for when you forget how far you’ve come.

You can love others deeply and stop betraying yourself in the process.That’s not selfish. That’s self-respect.💛 Permissi...
11/26/2025

You can love others deeply and stop betraying yourself in the process.

That’s not selfish. That’s self-respect.

💛 Permission to Heal teaches you exactly how.

Tap the link in bio to get your copy!

11/22/2025

When you start honoring your truth, peace follows.

Healing isn’t about changing who you are — it’s about returning to who you’ve always been.

Comment “PEACE” if this is the version of you you’re becoming.

You don’t need a 5-paragraph essay to justify your needs.“No” is a complete sentence.And that’s the kind of peace Permis...
11/19/2025

You don’t need a 5-paragraph essay to justify your needs.

“No” is a complete sentence.

And that’s the kind of peace Permission to Heal will walk you toward.

✨ Coming soon!

Link in bio 💛

Saying “no” used to make my chest tighten and my brain spiral with guilt.If that sounds familiar, Breaking Free from Peo...
11/07/2025

Saying “no” used to make my chest tighten and my brain spiral with guilt.

If that sounds familiar, Breaking Free from People-Pleasing is for you.

It’s not just about boundaries — it’s about reprogramming the belief that your worth depends on being needed.

💛 Healing starts at the roots.

📘 Grab your copy now and start practicing the “no” that sets you free.

Link in bio to get your copy.

11/05/2025

Permission is the first radical act.

Claim one today.

Link in bio + comment which permission you claim.

Address

West Fargo, ND
58078

Telephone

+17013471603

Website

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