ReNu-U-Massage

05/04/2022

Starting July 1st, 2022

01/01/2022

Happy New Year from my family to yours!🎉
May 2022 bring you love, good health, and happiness! Thank you for another great year of being my clients!❤

- Heather

07/11/2021

05/25/2021

Get your massage on the books!
Anytime after July 12th is open for bookings! 📅💆‍♀️

05/16/2021

I'm coming back!!

But not without some changes....

Due to my husband's job bringing him on the road for most of the summer months, I will not be able to work past 5:00pm, since Lucy has to be picked up from daycare by 5:30. I apologize for any inconvenience this has caused!

02/09/2021

Hey! Hey! Hey!

I realized I haven't posted here in a while... 😬

Just wanted to give you all an update! I am currently 30 weeks pregnant and things have been going well! I can tell baby girl is growing, as my low back and hips are starting to feel the pressure. With that being said, I have started the slow down at work, only taking on about 3 clients a day. As I flip through my schedule, I realize I only have a few openings left until my last day in the office, which will be April 1st. I am hoping to be able to make it up until then, but please know, things can change quickly and I may have to quit working earlier than planned.

After baby comes, I will be taking 12 weeks off to enjoy every minute with her. 💜 I will keep you all posted on when my schedule will be opening back up after maternity leave, and update you on some schedule changes that will be occurring.

Thank you all so much for continuing to support me and my small business!
Heather G.

11/27/2020

Troy and I are extra thankful this Thanksgiving. We will be adding a baby GIRL to our family this spring! 💗💗

10/28/2020

Its heat pack season!! 🥶

Long neck/shoulder packs - $20
Medium square packs - $10
Small eye/sinus packs - $5

Just pop in the microwave for 1-3 minutes and enjoy!

10/15/2020

Hey everyone,
This isn't meant to start a debate, this is me protecting myself and my business.

As of October 15th, 2020 I will be requiring ALL clients to wear a face mask during their massage appointments. 😷

With the numbers increasing in our county/state, I feel the time has come for masking up again. Being that I am now pregnant, I am going to do everything possible to protect myself and my unborn child. Also, Cass county has been moved into the orange "high risk" category, and if we hit the red "critical" category, non-essential businesses are required to close. Yup, you guessed it! My business is a non-essential business and I will once again be out of work for who knows how long. Let's not let this happen!!

If you have any issues with wearing a mask during your appointment, please reach out to me. We can definitely reschedule you for a later date.

10/12/2020

Troy and I have some exciting news to announce.....

08/14/2020

I love seeing all the unique tattoos!

07/26/2020

The 🔹️ BIG MOVE 🔹️ happened this weekend!! 📦📦

Our new address is:
722 13th Ave E
West Fargo, ND 58078

Please don't hesitate to call/text if you get lost, but it is super easy to find! 701-640-0555

07/26/2020

06/04/2020

🎉 Guys! Guys! Guys! 🎉

WE'RE MOVING!!

Paige and I just signed the lease to a new office! It's just down the road on 13th Ave.....by the West Fargo JL Beers! (So after your massage you can bring supper home! 🍔)
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We plan to be moving end of July, so we will keep you posted on when that all happens! We are super excited for this next adventure!! 💕

06/02/2020

Stay tuned!! 🙈🙉🙊

05/07/2020

🎉 Officially reopening on Monday, May 11th!! 🎉

I will be operating at half capacity, which means I will only be doing 2-3 massages a day to decrease the foot traffic in the office/massage room. I am also spacing appointments out at least 45mins to allow myself time to clean up and sanitize the office.

When you arrive for your appointment, please wait in your car until I text you that I am ready. There will be a liability form for you to read over and sign at each appointment. Please either bring your own mask or I will have one available for you to use. You will not have to wear the mask while face down. I will have a pillow case kind of "hammocked" through the headrest opening so you can breath easier than through the mask. You will just have to keep your mask handy so you can slip it on before turning over to your back.

As for payment, I will still accept cash and checks. If you want to do a contactless payment with your card, please let me know and I can email you an invoice for your massage the day of your appointment. I just asked that it be paid before you leave the office. This is no hassle for me, so let me know if you would like to use this option!

💜 💜 💜 💜 💜 💜 💜 💜

04/30/2020

Just wanting to give you a heads up on some things that will be changing around the office and for your appointment.
Please let me know if you have any questions!

04/29/2020

Hello my beautiful clients!!

So I know you all miss me soooo much! 😉 But please bear with me as I try to navigate reopening. This is a snippet of some of the guidelines we need to follow to reopen. This is proving to be a challenge as cleaning supplies, masks, hand sanitizer, and other necessities needed are few and far between.

I cannot, at this time, give you a set date of reopening. The most important thing to me is the health and safety of my clients and myself. I will keep you all updated when I know more of how things are looking.

Thank you for being my clients and hope you all understand how hard all of these decisions are for me. Please be patient as we all try to navigate through this unknown territory together. And I hope you all will be waiting for me with huge smiles on....even if they are covered by a mask! 😄 😷

Heather G.

04/15/2020

⚠️❗UPDATE!❗⚠️

Our closure has been extended to APRIL 30TH. It will once again be re-evaluated at that time.

04/02/2020

🚫 Our closure has been pushed out to April 20th....tentatively. They will once again re-evaluate the situation and make a decision at that time. 🚫

Thank you for your patience as we all get through this pandemic together!

03/27/2020

Hey everyone,

ND Govenor Burgum just gave an executive order to close the personal care sector. This goes for hair salons, nails, barbershops, tattoo parlors, estheticians, and massage therapy facilities.

With that being said, my massage office will be closed until further notice. If you have a massage appointment coming up in the next couple weeks, I will be reaching out to you.

Everyone please stay safe and healthy out there! 💕

(Pray for my husband that he survives me being home 24/7!) 😂

12/04/2019

I have so many heat packs for sale!! Stop by the office and grab one or two for perfect Christmas gifts! (More patterns not shown)

Long packs - $20
Square packs - $10
Small eye packs - $5
Just pop in the microwave for 1-3 minutes and soothe those sore muscles from all the shoveling you've been doing!

11/28/2019

🍂 Happy Thanksgiving! 🍂

11/18/2019

My mom and I were busy sewing up a storm yesterday! These are the colors we got done, but I have more colors I'll be working on too. I have multiples of most patterns, so feel free to ask!

Microwavable, corn filled, heat packs:
Large packs - $20
Square packs - $10
Small packs - $5
Pick up at the office!

11/04/2019

Nala says its heat pack season!!
My inventory is running low so I'll be breaking out the sewing machine in the near future to whip up some more! (PS....Nala is not the greatest supervisor....she's very demanding of cuddles when I'm trying to sew)

10/17/2019

So I ordered a new bolster for my massage table.....I may have gone a little overboard....😱😂🤦‍♀️

02/12/2019

Get in to see Paige this week!!

01/11/2019

I'm relaxed just watching this! Anybody else?! 💆‍♂️💆‍♀️

12/05/2018

Reminder that in January my hours are changing!!

Monday - 9:00am-2:00pm
Tuesday - 2:00pm-9:00pm
Wednesday - 8:00am-4:00pm
Thursday - 2:00pm-9:00pm
Friday - 8:00am-4:00pm

10/03/2018

A few more colors I have in the heat packs!

10/02/2018

🍂🍁 Fall is officially upon us! 🍂🍁
That means cooler weather, sweaters, and heat packs!! Don't forget to pick up a microwavable heat pack made by yours truly! 🙋‍♀️ These are filled with field corn, so no popping while in the microwave.🍿(Although they may make some popping noises if the corn kernel cracks apart.)

Prices:
Long Neck/Shoulder - $20
Medium Square - $10
Small Eye/Sinus - $5

09/13/2018

Take care of yourself before you get to the burn out stage! Massages are a great way to relax, unwind, and turn your brain "off" for an hour!

08/29/2018

💥ANNOUNCEMENT!!💥
Starting in 2019, my hours will be changing! I'm doing my best to meet the needs of all my clients, so with that comes changes. 📆 I apologize if this causes any inconvenience, but I'm going to give this new schedule a whirl and see how it goes!! 😊

Also, starting today.... booking for January 2019 is open!!! 😲🙃 Let me know if you want to get your January massage scheduled!

Have a wonderful day!
Heather G