Advanced Wellness of Freehold

12/11/2023

Join our team at Advanced Wellness!

We’re on the lookout for compassionate, skilled and dedicated Physical Therapists, Physical Therapy Assistants, and Occupational Therapists.

Ready to make a difference? Send your resume to info@advanced-wellness.net and let’s shape a healthier tomorrow together!

07/31/2023

👀 Have you seen this before?

👉 Our physical therapists use an array of techniques to achieve a true stretch. This particular assisted hamstring stretch is great for athletes who have little time to spare on the field or court.

📲 Follow for more wellness tips every week!

07/31/2023

‼️ Simple stretches to reduce the risk of carpal tunnel syndrome​​​​​​​​​​​​​​​​​​

👉 Carpal tunnel syndrome (CTS) is a condition that affects the hand and wrist, leading to tingling, numbness, and weakness.
👉 It occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed as it passes through the carpal tunnel—a narrow passageway in the wrist formed by bones and ligaments.
👉 If you are experiencing symptoms of CTS contact for a free consultation. Early intervention with the help of one of our occupational or physical therapists can help prevent the condition from worsening.

07/31/2023

Do you ever wonder exactly what your physical therapist is doing when they are working on your injury? Take an inside look as Dr. Jeff walks through mobilization, a common technique used here Advanced Wellness of Freehold

07/31/2023

Sciatica SOS 🛟​​​​​​​​​​​​​​​​​​Work these exercises into your daily routine if you suffer from pain in your lower back that radiates down your leg. Give them a try and let us know in the comments if you experience the relief! 💪

💥 Bird Dog - 10-15x
💥 Bridge - 10-15x
💥 Lunges - 5-10x

07/31/2023

Starting our week off with a smile here ​​​​​​​​​​​​​​​​​​☎️ Don't hesitate to reach out to one of our two locations, in Marlboro and Freehold, to schedule a free consultation!

07/17/2023

Decompressive traction devices are one of the many tools used here Advanced Wellness of Freehold to alleviate pain and stretch out the cervical spine. ✨ 💆‍♂️

07/17/2023

🚨 Read this if you want to improve your mood and mobility in the morning! 😄☀️​​​​​​​​​​​​​​​​​​4 simple steps you can take everyday:

👉 Hydrate before you go to bed and once you wake up
👉 Align and straighten your spine with pillows while you sleep
👉 Get into a quick stretching routine before you get your day started
👉 Do your best to avoid screens at least one hour before bed
Follow Advanced Wellness of Freehold for more tips on daily wellness!

07/17/2023

Here Advanced Wellness of Freeholdj, you're never alone on your journey to wellness.🙌 Our team of experts collaborates closely, ensuring that each case receives the utmost attention and care.​​​​​​​​​​​​​​​​​​

07/17/2023

If you’re tired of searching for solutions to your neck and back pain, spinal decompression is here to help!

Our DRX 9000 spinal decompression technology is:
👉Noninvasive
👉Non surgical
👉Drug free
👉Highly effective

You can book a free spinal decompression discovery visit with our expert, Dr. Gary Yen, which includes a consultation and an MRI review!
📲Visit our website to learn more about how spinal decompression can put an end to your pain and discomfort.

07/06/2023

We are here to brighten your day and make every visit a special one! 😊​​​​​​​​​​​​​​​​​​

07/06/2023