Fighter Physio & Performance, LLC

Fighter Physio & Performance, LLC Fighter Physio provides physical therapy to fighters (boxers, MMA, etc) with individualized treatmen

Jr Girls Camp, Chula Vista, CA was an experience 🥊
09/11/2023

Jr Girls Camp, Chula Vista, CA was an experience 🥊

Youth Brandenburg Cup, Lindow, Germany 🇩🇪
08/23/2023

Youth Brandenburg Cup, Lindow, Germany 🇩🇪

04/17/2023

That feeling when you can straighten your elbow after a year + 😮‍💨 all the feels!

coming back better than ever 💪🏼🤌🏻

Elbow pain? Post Op? Scheduled for surgery? Or just have a nagging pain? Schedule an appointment today to make sure you don’t miss a camp, fight or even another work out 🥊

04/14/2023

🔥Elbow Arthroscopy Rehab - 7 Weeks Out

Learning to absorb impact again is a big gap to bridge. Here are some examples we’re using to get ready to punch again 👊🏼

Huge props to for consistently putting in the work with rehab 👏🏻

Congratulations Abraham Super Nova 🎉🎉🎉👏🏻👏🏻
01/16/2023

Congratulations Abraham Super Nova 🎉🎉🎉👏🏻👏🏻

💪🏼Elbow Arthroscopy or having your elbow “cleaned out” is usually indicated for boxers who have "loose bodies" in their ...
01/16/2023

💪🏼Elbow Arthroscopy or having your elbow “cleaned out” is usually indicated for boxers who have "loose bodies" in their elbow joint which restrict their mobility, cause pain and limit their ability to punch.

🤔Sound familiar? This is one of the most common injuries in boxing and making the decision to undergo surgery can be daunting and very personal.

🫣The language that orthopedics typically use to describe what’s structurally happening can be very scary. That’s why it’s so important to be educated on what these terms mean, recognize that knowing what’s happening structurally isn’t the WHOLE picture, and sometimes surgery isn’t always the answer. The more you know, the better you can advocate for yourself in this important decision.

☠️"Loose bodies" are small fragments of bone or cartilage that are floating within the joint space. These small fragments can start off as bone spurs and then get chipped off due to trauma: hyperextension or hyperflexion injuries, falling or even just repetitive wear and tear.

❌Loose bodies are not uncommon in boxers and can be seen on x-rays. BUT just because they are present does not always indicate surgery. Often, with a good rehab program, we can restore full range of motion and reduce symptoms.
👉🏻However, if there are persistent symptoms and catching/locking in the joint you made need an elbow arthroscopy.

👩🏼‍⚕️Recovery from this surgery is relatively quick, if uncomplicated, and usually takes about 6-8 weeks.

Stick around for part✌🏻of what rehab might look like before surgery. *Always consult with a healthcare provider first!

2️⃣0️⃣2️⃣3️⃣•New Year. New Home. ✨👊🏼•Excited to be providing rehab out of  👊🏼39 Nooseneck Hill RdWest Greenwich, RI•Gold...
01/03/2023

2️⃣0️⃣2️⃣3️⃣

New Year. New Home. ✨👊🏼

Excited to be providing rehab out of 👊🏼
39 Nooseneck Hill Rd
West Greenwich, RI

Golden Glove season is here, don’t start the tournament at less than your best❗️Recovery sessions available as well between fights 💪🏼

DM me to schedule an appointment today🥊

#2023

Address

39 Nooseneck Hill Rd
West Greenwich, RI
02817

Opening Hours

Wednesday 6:30am - 9am
Thursday 4:30pm - 8pm
Friday 12pm - 7pm
Sunday 8am - 2pm

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