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The mission of Fengyang TCM and Wu Healing Center at the Taoist Institute of TCM Inc is to educate, inspire and empower people to take control of their own health and well-being.

03/13/2026

What is cupping?

03/04/2026

A traditional dietary therapy for women of reproductive age to nourish the blood, strengthen the liver and kidneys, enhance complexion, slow aging, and support longevity.

The key lies in consistency.
Take it for seven consecutive days after each menstrual cycle, and continue for over 30 years to create a powerful overlap effect.





I’m hosting a Tea Ceremony in Maynard on Saturday, February 28th!Experience the elaborate art of the Chinese Chaozhou Go...
02/01/2026

I’m hosting a Tea Ceremony in Maynard on Saturday, February 28th!

Experience the elaborate art of the Chinese Chaozhou Gong Fu Tea Ceremony, taste premium loose leaf teas, and learn more about the six types of Chinese tea!

Hosted by me, Rebecca Emken, a Tui Na Acupressure practitioner at the Wu Healing Center in Maynard MA. I’ve been serving tea in the Chaozhou Gong Fu Tea Ceremony for almost three years. I’m a disciple of Dr. Ming Wu, a master of Chinese Medicine.

In November 2025, I went to China on a three week journey to learn about Chaozhou culture. I learned from Yi Mo Tea House in Guangzhou, and personally experienced how the Gong Fu Tea Ceremony is embedded in Chaozhou culture.

In this Gong Fu Tea Ceremony, you will learn about the six types of Chinese teas, and their various tastes and properties.

You’ll taste three premium quality teas, with floral aroma, smooth texture, and sophisticated flavor.

You’ll experience tea served in the the Gong Fu ceremonial way, which brings out the rich, multilayered flavor profile of the teas.

You’ll receive a packet of tea to take home and enjoy.

Admission is $20 per person, with 10 spots available. Register on Eventbrite by clicking on the link below:

https://www.eventbrite.com/e/gong-fu-tea-ceremony-tickets-1981966559332?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl


01/28/2026

1/29/2026 Wednesday Cooking with Chi

01/25/2026

Meditation in the Snow

January 25, 2026

This morning, fourteen degrees below zero Fahrenheit.
Heaven and earth draw a single breath;
all sounds return to the root.
Snow falls without a sound—
time itself sits in meditation for the mountains and forests.

Bare branches speak no hardship;
white birch knows the measure of cold and warmth.
When not a single thought arises,
ten thousand realms become clear.

Winter stores itself in the bones;
summer tempers in fire.
The depths of the Three Nines are not avoided,
nor the blaze of the Three Fu escaped.
Cold comes—be cold;
warmth goes—let it go.
The Way has never lived in avoidance.

Nurturing the vast, upright qi of Heaven and Earth,
enjoying a healthy life in the human world.
Hungry, we eat—
a mouthful of worldly warmth.
Tired, we sleep—
a pillow of heaven and earth.

Carrying water feels not heavy;
drinking tea knows no lightness.
Every gesture, every step,
is walking meditation.

Tai Chi flows slowly;
yin and yang turn of themselves.
One breath of yoga—
body and mind return to unity.
Unattached, unentangled,
every day is a good day.

Closing the book,
wind turns the pages of snow.
Lifting the brush,
the heart settles into blankness.
Stillness within movement,
movement within stillness—
like clouds freely unfurling and gathering,
asking neither where they come from nor where they go.

Chan—
is facing life without entanglement,
snow arrives and is simply white;
it is the pure immediacy of the present,
the forest still, therefore deep.

One thought like water,
holding mountains and rivers,
nourishing all beings.
Snow covers all things—
yet water
always flows toward spring.

— Wu Mingjie

01/24/2026

Mugwort&Motherwort foot soak

01/18/2026

ChatGPT helps you get answers, find inspiration, and be more productive.

01/18/2026

摘要： 本研究旨在观察并分析一个以玉屏风散与桂枝汤为基础，配伍补肾益精、健脾化湿及祛风通窍药材的复方蜜丸，治疗慢性风寒型过敏性鼻炎的临床疗效。该方剂以中医“标本兼治”为原则，针对过敏性鼻炎核心病机。通.....

Fengyang Tai Chi
01/17/2026

Fengyang Tai Chi

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45 South Main Street, Suite 100
West Hartford, CT

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