wuhealing

01/10/2026

我们害怕失去，
也渴望被认可。
可越在意荣辱，心就越不安；
越执着自身，烦恼就越深。
老子在这一章中直指根本——
真正的忧患，来自对“身”的执念。
今天，让我们一起读《道德经》第十三章——《厌耻》。

01/06/2026

我的中医路！

12/27/2025

吴医生教你太极拳的十大要领！

12/27/2025

Hello everyone,

Due to today’s snowstorm, the Qi Gong class at 8:00 AM and the Tai Chi class at 9:00 AM on Saturday, December 27, 2025, are canceled.

Please stay safe and warm. Thank you for your understanding.

Best regards,
Dr. Ming Wu

12/26/2025

Huatuo Jiaji Tuina and Percussive Health-Care Method
Practiced for 10 minutes daily, for 10 consecutive days as one treatment course.

This reflects the classical principle of TCM:
“The superior physician treats disease before it arises.”

12/25/2025

https://youtu.be/C5q2fWXWZHY?feature=shared

12/24/2025

12/11/2025

12/11/2025

12/11/2025

Hi everyone!

I made it to China!

I had a very good flight. Here is a little travel tip to share:

Gua Sha was incredibly helpful during the long flight. Yes, you can Gua Sha over a thin layer of clothing. That instant boost of circulation, when stagnant blood and lymph begin to move, eased stiffness in my shoulders and lower back, and even minimized leg cramps. Gentle in-seat neck rolls and stretches for the arms, wrists, and fingers also made a big difference.

Perhaps when you next travel, you can give this a try.

Warmly, LuChin

12/11/2025

12/11/2025