Quan Yin Healing Arts Acupuncture & Chinese Herbal Medicine

Quan Yin Healing Arts Acupuncture & Chinese Herbal Medicine Karen Borla is a licensed acupuncturist, is nationally certified in Oriental Medicine and is a Fellow of the American Board of Oriental Reproductive Medicine.

She received her Masters in Acupuncture and Chinese Herbal Medicine from the New England School of Acupuncture in Watertown, MA, the oldest college of acupuncture and Oriental medicine in the United States, and has trained in Chinese Herbal Medicine at the China Beijing International Acupuncture Training Center in Beijing, China and with many masters here in the United States. Prior to opening her private practice in West Hartford, CT, she practiced acupuncture and Chinese herbal medicine for three years at the Winchester Hospital Community Health Institute in Woburn, Massachusetts. Ms. Borla has a lifelong interest in natural and preventive healthcare. She has also studied a variety of Asian bodywork therapies, martial arts, yoga, meditation and energy cultivation techniques. She considers education a lifelong pursuit and welcomes every challenge as an invitation to learn.

Quan Yin Healing Arts wishes you a Happy Labor Day!
09/01/2025

Quan Yin Healing Arts wishes you a Happy Labor Day!

It's amazing how quickly August seems to change into another season. As the seasons shift, our immune system needs extra...
08/28/2025

It's amazing how quickly August seems to change into another season. As the seasons shift, our immune system needs extra support to handle cooler weather and increased exposure to seasonal colds. It's not too early to take action! In Chinese Medicine, autumn is connected to the Lung system, which governs our immunity and energy.

Acupuncture can help boost your body’s defenses by improving circulation and balancing your energy. Simple habits—like eating pears (which moisten the lungs), staying hydrated, and practicing deep breathing—can also keep your immune system strong as fall approaches.

Outdoor summer fun—gardening, swimming, playing tennis, or even long car trips—can sometimes leave your neck and shoulde...
08/26/2025

Outdoor summer fun—gardening, swimming, playing tennis, or even long car trips—can sometimes leave your neck and shoulders sore or tight. Pain in these areas often comes from muscle tension or inflammation, which acupuncture is uniquely effective at treating.

If you feel a twinge of pain, try applying a warm compress and gentle stretches. But if discomfort lingers, acupuncture can improve blood flow, reduce inflammation, and speed healing so you can enjoy the rest of your summer pain-free.

Staying hydrated in summer is essential, but ice-cold drinks can actually weaken digestion according to Chinese Medicine...
08/21/2025

Staying hydrated in summer is essential, but ice-cold drinks can actually weaken digestion according to Chinese Medicine. Instead, try naturally cooling beverages like mint-infused water, barley tea, or cucumber water. These options help your body release heat without disrupting your digestive fire.

Acupuncture can also support your digestive system, keeping your energy steady and helping you feel lighter and less sluggish through the August heat.

Summer can be joyful, but it’s also a time when schedules are packed with travel, events, and family activities. It’s ea...
08/19/2025

Summer can be joyful, but it’s also a time when schedules are packed with travel, events, and family activities. It’s easy to feel burned out or overwhelmed. Acupuncture is a natural way to reset your nervous system, lower anxiety, and improve sleep so you can truly enjoy the season.

Even small daily habits—like taking a few deep breaths before bed, walking barefoot on the grass, or pausing for 10 minutes of quiet—can help restore balance to your mind and body.

If you’re a runner or walker dealing with knee pain, your shoes might be part of the problem. Over time, the cushioning ...
08/14/2025

If you’re a runner or walker dealing with knee pain, your shoes might be part of the problem. Over time, the cushioning and support in running shoes wear out—usually after 300–500 miles—causing extra stress on your knees and joints. Swapping out worn shoes for a pair that matches your foot type and stride can make a big difference in preventing pain and injury. I am always amazed by how much better my knees feel when I remember to replace my running shoes!

Acupuncture is another powerful tool for active people. It helps reduce inflammation, improve circulation, and speed recovery when knee pain has already set in. Pairing the right footwear with acupuncture treatments can help you get back to running (or walking) comfortably and safely.

Summer travel is exciting, but many women don't realize that long flights, disrupted sleep, and changes in routine can ...
08/12/2025

Summer travel is exciting, but many women don't realize that long flights, disrupted sleep, and changes in routine can affect your body’s natural rhythm—including hormone balance. Stress and irregular schedules can throw off menstrual cycles as well as energy levels and digestion.

Don't panic if you miss.a period, or don't ovulate the month of your big trip. It can be a normal reaction to the impact of travel Acupuncture helps restore balance by resetting the nervous system and supporting hormone regulation. If your summer travels have left you feeling out of sync, a few acupuncture sessions can help you feel grounded and back on track.

Hot summer days can quickly lead to dehydration, which not only triggers headaches but also muscle cramps—especially if ...
08/07/2025

Hot summer days can quickly lead to dehydration, which not only triggers headaches but also muscle cramps—especially if you’re spending hours outdoors working, golfing, or playing sports like pickleball or tennis. When you sweat, your body loses not just water but also essential electrolytes like sodium, potassium, and magnesium that help muscles and nerves function properly.

To stay hydrated and prevent cramps, drink water consistently throughout the day and consider adding natural electrolyte sources, such as coconut water or a pinch of sea salt and lemon in your water, if you’re outside for long periods. Acupuncture can also support circulation and muscle recovery, helping your body bounce back from summer heat and activity.

The summer heat can leave us feeling drained, irritable and overheated. In Chinese Medicine, summer is connected with th...
08/05/2025

The summer heat can leave us feeling drained, irritable and overheated. In Chinese Medicine, summer is connected with the Fire element, which thrives on balance. Eating naturally cooling foods like watermelon, cucumber, and leafy greens, or sipping mint tea, can help clear heat and refresh the body. Going to the farmer's market is a great way to see what nature offers up to help with keeping us seanoally balanced.
Acupuncture can also help regulate your body temperature, reduce headaches, and calm irritability caused by excess heat. A few small adjustments—and a few acupuncture points—can keep your body feeling balanced and energized during the hottest days of August.

Avocados are more than trendy toast—they’re a wonderful yin-nourishing food. In Chinese Medicine, yin is the cooling, mo...
07/31/2025

Avocados are more than trendy toast—they’re a wonderful yin-nourishing food. In Chinese Medicine, yin is the cooling, moistening, restorative energy that balances summer’s heat and activity.

Avocados support Liver and Kidney yin, which is especially important if you’re feeling burnt out, overheated, or having trouble sleeping. Add them to your summer meals to keep your system grounded and well-hydrated from the inside out.

Happy Avocado Day—celebrate with calm and creamy goodness.

Back-to-school time can be stressful. Remember to take some time for yourself, so it can be more fun than stress-filled...
07/31/2025

Back-to-school time can be stressful. Remember to take some time for yourself, so it can be more fun than stress-filled!

With longer days and brighter evenings, sleep can be elusive in summer. But rest is just as vital now as in winter—it he...
07/29/2025

With longer days and brighter evenings, sleep can be elusive in summer. But rest is just as vital now as in winter—it helps your body reset, repair, and regulate.

From a Chinese Medicine view, sleep troubles may stem from Heart heat, Liver qi stagnation, or yin deficiency. Acupuncture addresses the root causes, helping you unwind and stay asleep through the night.

Rest is healing. Sleep is medicine. And both are within reach.

Address

45 S Main St, Ste 206
West Hartford, CT
06107

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

Telephone

+18605239424

Website

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