SOMA Movement Studio

SOMA Movement Studio SOMA is a smart body movement center offering mat and equipment Pilates, Somatic Movement, Barre and more.

By focusing on smart movement we work to get you feeling and performing your best!

Client Appreciation Night & Open House Just Days Away -
09/15/2025

Client Appreciation Night & Open House Just Days Away -

This Thursday's event will be our only Client Appreciation & Open House Night this season—and we’d love to see you there! At SOMA, our social events aren’t just fun extras; they’re an integral part of the SOMA experience. The community you build here is one of the most powerful tools for st...

System Alert: Flexibility levels dangerously lowSolution: A session on the Reformer at SOMASide effects may include bett...
09/12/2025

System Alert: Flexibility levels dangerously low
Solution: A session on the Reformer at SOMA

Side effects may include better posture, stronger abs, and an uncontrollable urge to book your next class.

Hop back on the Reformer and reboot at somamovementstudio.com/

Still a few spots left for tomorrow!Join Melissa for Reformer Form L1 this Saturday, Sept 13 at 8:30 AM. Perfect for bui...
09/12/2025

Still a few spots left for tomorrow!

Join Melissa for Reformer Form L1 this Saturday, Sept 13 at 8:30 AM. Perfect for building strength, control, and confidence on the reformer.

Reserve your spot here: https://www.somamovementstudio.com/schedule

Strong starts here. At SOMA, we focus on small classes, supportive coaching, and mindful movement that keeps you inspire...
09/08/2025

Strong starts here. At SOMA, we focus on small classes, supportive coaching, and mindful movement that keeps you inspired week after week.

Whatever your goal—strength, balance, or simply showing up for yourself—you’ve got this. And we’ve got you.

Ready to move with us? Book your class today at somamovementstudio.com/schedule

Strong, centered, and ready for fall.Here’s what’s on the schedule at SOMA for September 8–14.Reformer Flow, Jumpboard, ...
09/07/2025

Strong, centered, and ready for fall.
Here’s what’s on the schedule at SOMA for September 8–14.

Reformer Flow, Jumpboard, Barre, Weights, and more—each class is designed to challenge you at just the right level. With only six spots per class, you’ll get the personal attention you deserve.

Book your week now: www.somamovementstudio.com/schedule

That moment when your instructor says, “Just hold it for 5 more seconds” … and you suddenly discover your inner (SUPER) ...
09/05/2025

That moment when your instructor says, “Just hold it for 5 more seconds” … and you suddenly discover your inner (SUPER) STAR 🌟

Autumn Pilates Client Appreciation & Open House Announcement! -
09/04/2025

Autumn Pilates Client Appreciation & Open House Announcement! -

With the unofficial end of summer on Labor Day, we’re now looking ahead to pumpkin spice season — and for me, dahlia season. I picked up this love of dahlias from my grandmother, who grew them in her garden, and it’s become a special project over the years. Each winter I order and trade tubers...

Address

276 Park Road
West Hartford, CT
06119

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