West Hartford Yoga is a vibrant center for healing, featuring yoga and healing arts services. Visit us in person at 23 Brook Street in West Hartford, CT.
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WHY is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. Visit us online at www.westhartfordyoga.com for a complete listing of workshops, trainings, events, staff, and class descriptions.
09/02/2025
It’s that time of year again... the cooler weather brings more races onto the horizon. alone is hosting the Surftown Half this weekend and the Hartford Marathon in early October. Local CT towns have 5ks popping up all throughout the fall.
Let us support your journey!
A regular yoga practice can support your body and your mind throughout your training and beyond. As you push yourself to your limits, your mat can offer you the space to unwind and breathe. To stretch your muscles. And to strengthen your core (your running secret weapon!).
We have a full schedule to fit your busy life and an amazing staff to welcome you!
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Sign up online: westhartfordyoga.com
08/27/2025
It's our final WHY in the Parks class of the season, 5:30 pm this afternoon at Eisenhower Park, led by Natalie Bryden. The weather looks great with not a hint of rain!
WHY Outreach, the nonprofit arm of West Hartford Yoga, has been proud to offer WHY in the Parks this season, thanks to generous grant support from The West Hartford Greater Together Community Fund at the Hartford Foundation for Public Giving
Our 300-hour teacher training is an opportunity to evolve as both a yoga teacher and practitioner. It will elevate your credentials, introduce you to new methods of teaching, and allow you to dig deeper into your own practice.
But that’s only the surface...
Our yoga teacher training programs have always been, and continue to be, about community. Both the community you experience with your fellow trainees and the community that you can then spearhead within your classes and your life.
Yoga is a Sanskrit word translated as “yoke” or “union.” And although we inherently understand that union to be our personal mind, body, and soul connection, it also extends to a universal consciousness. A consciousness that includes our students, our family, our neighbors... basically, every creature around us.
Yoga is about cultivating peace and compassion, quieting mental chatter, discovering our selves, strengthening our bodies, and giving back with kindness.
Is it time to create your community?
Join us this November.
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Find our more!
Free Info Session:
>> Monday, August 25 @ 7:45pm
Early bird pricing ends August 31, 2025
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A locally and woman-owned studio with deep roots, West Hartford Yoga (WHY) offers a full range of yoga practices — power, hot, all levels, gentle, yin, restorative and pre-natal — through multiple channels: in-studio, outdoors, virtual, and recorded. Our mission is to serve our yoga family and t...
08/20/2025
Fall schedule is not finalized yet but here's an interim schedule to get you through September!
08/13/2025
WHY in the Parks is cancelled this evening (Eisenhower Park) due to a severe thunderstorm rolling through right at class time. See you next week!
08/13/2025
A few of WHY’s staff have been doing epic things on the West Coast this past week!
Senior teacher, Miranda, has been in Katmai National Park and Preserve in Alaska, apparently making friends with bears.
WHY’s social media maven, , did two trail races on Mt Hood in Oregon, essentially running over 5100’ in 22 miles. She’s currently recovering from her sore legs in Olympic Nation Park with WHY’s photographer + fellow racer,
But while they’ve been adventuring, there is plenty happening here at home:
✨ WHY in the Parks is still going strong through August 27
✨ WHY Kids with on Sunday, August 17 at 3:15pm
✨ Yoga Sculpt with on Friday, August 22 at 6pm
✨ Two new WHY Mellow classes:
- Tuesday, 6pm with
- Thursday, 6pm with
✨ 300-hour free TT info session on Monday, August 25 at 7:30pm (don’t forget… early bird pricing through August 31!)
Be the first to know and let us send you an email when West Hartford Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
West Hartford Yoga is now open for select In-Studio classes, capacity limited and social distanced in accordance with State of CT regulations. All In-Studio classes are also live-streamed for those practicing at home. In the meantime, our schedule of Virtual Interactive (Zoom) classes continues.
We’re excited to announce that WHY Outdoors - outdoor yoga at some of the area’s most beautiful spaces (Hill-Stead Museum in Farmington, Copper Beech Institute in West Hartford), continue through mid-October. Socially distanced, live, in-person yoga al fresco with some WHY favorites. Registration required, register online.
Our class cards never expire. If you have questions concerning charges or membership please do so via email to katie@westhartfordyoga.com - our phones will not be answered live unless we’re in the studio, but we will pick up messages and respond when we are able.
West Hartford Yoga has a long history of providing free or low-cost yoga classes to serve the community - from our magical Om Street: Yoga on LaSalle Road events, to WHY in the Parks classes, from WHY Outreach to Community Yoga, and with free live-streamed / recorded classes during the early months of the pandemic.
WHY now offers affordable subscriptions to continue to bring virtual yoga home to you:
WHY Video Subscription ($20/Month) includes:
Access to our Live Stream archives via the Vimeo platform
$1 per class discount on Online / Virtual yoga classes
One free Online / Virtual class per month
Month-to-month, cancel anytime online or via phone / email / in person
WHY Online Subscription ($50/Month) includes:
Access to our Live Stream archives via the Vimeo platform
Unlimited Online / Virtual yoga classes
Discounted Class Cards and WHY Outdoors classes
Month-to-month, cancel anytime online or via phone / email / in person
Visit our Vimeo page for a sampling of archived classes. Recent classes may be viewed for free; the complete library of recorded classes are available to our WHY Video and WHY Online subscribers.
