West Hartford Yoga

West Hartford Yoga West Hartford Yoga is a vibrant center for healing, featuring yoga and healing arts services. Visit us in person at 23 Brook Street in West Hartford, CT.
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WHY is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. Visit us online at www.westhartfordyoga.com for a complete listing of workshops, trainings, events, staff, and class descriptions.

01/11/2026

Due to facility issues, we need to cancel classes on Sunday afternoon and Monday morning.

1/11 Sunday 3:15 pm Community Yoga - cancelled
1/11 Sunday 4:30 pm All Levels - cancelled
1/11 Sunday 5:45 Rooted in Presence Series - cancelled
1/12 Monday 9:15 am All Levels - cancelled

Our plan is to reopen for the 12:00 noon Gentle Yoga class

✨ TOMORROW!Grounded Grooves pop-up class with .p.chrisSaturday, January 10 >> 4-5pmSweat and reset in this music-focused...
01/09/2026

✨ TOMORROW!

Grounded Grooves pop-up class with .p.chris
Saturday, January 10 >> 4-5pm

Sweat and reset in this music-focused hot yoga experience led by Chris Printis. Energize your body, build stability and strength, and regain focus with strong, steady poses and groovy, smooth transitions.

It’s a perfect way to spend a winter afternoon!
Bring a friend and join the fun.

Winter is a quiet time, one of introspection. While we certainly honor any winter-lovers out there, we also understand t...
01/09/2026

Winter is a quiet time, one of introspection. While we certainly honor any winter-lovers out there, we also understand that these darker, colder months can be challenging for others.

We have a season filled with special workshops and series to help you discover your inner brightness and resilience; find clarity and direction; and cultivate comfort, joy, and connection. All while allowing your body to move in the warmth of the studio.

Here's what we have for you in January on top of our regular schedule of classes. All levels welcome!

❄️ Begins Sunday, January 11 ... 5:45pm
Rooted in Presence Series
Michael Riley
$75/series, registration required
$20/drop-in

❄️ Friday, January 16 ... 6pm
Restorative Workshop

$35, registration required

❄️ Saturday, January 17 ... 1pm
New Year’s Detox Flow
Barbara Ruzansky
$30, registration required

❄️ Sunday, January 18 ... 1pm
Sound Meditation Concert

$30, registration required

❄️ Begins Tuesday, January 20 ... 7pm
Intro to Yoga Series

$65/series, registration required
$15/drop-in

❄️ Saturday, January 24 ... 1pm
Yin+Yang Workshop
Turning inward for rest and recovery
Miranda Junggren +
$35, registration required

❄️ Sunday, January 25 ... 1pm
Yoga for Bigger Bodies
+
$35, registration required

•••••••••••
Sign up via our website or

01/07/2026

🎥 July 2018, the final teacher training weekend for these full-hearted alums.

🤸🏻‍♀️It’s been almost 8 years since then (we can’t believe it, either) and while much has changed, at-least one thing remains the same: our passion for walking beside you each year in our 200hr ytt.

🕊️💸 Early Bird pricing is active now through January 13th, making this the perfect time to say yes.

🫂 The community you’ve been craving is quietly forming as our 2026 roster fills, and we want you to be apart of it. No expertise or level is required, no fancy equipment needed. Just you, your mat, and your ‘yes’.

Yoga Teacher Training Connecticut Community

01/06/2026

Just do it.

We’ve all heard that phrase before. It’s a pretty timeless sentiment that might spark you to sign up for a race. But a yoga teacher training?

That’s exactly what .c.dickson.1 did 🖤

We can spend hours listing all the reasons why our 200-hour teacher training is both life changing and life affirming. How you’ll grow as a teacher, as a human, and together with others as a community. And how the seeds that get planted in your head and your heart continue to blossom year after year, sometimes in the most unexpected ways.

So what are you waiting for?
Now is the time.
Just do it.

•••

✨Training begins February 2026.

✨Get $500 off through January 13 with early bird pricing!

✨Free virtual info session:
Wednesday, January 7 @ 7pm

✨New Year's Detox Flow!✨Saturday, January 17 / 1-3pmJoin studio owner Barbara Ruzansky in a transformative and healing...
01/02/2026

✨New Year's Detox Flow!✨
Saturday, January 17 / 1-3pm

Join studio owner Barbara Ruzansky in a transformative and healing detox practice on Saturday, January 17 at 1pm. Begin the new year with an opportunity to build healthy habits and renew positive practices.

• Let go of that which no longer serves you
• Move through mental and physical barriers
• Restore balance and vitality to your life!

••••••••

$30, registration required
• in-studio + online
• all levels welcome

WHY Core on sale just in time for New Year's Resolutions!
01/02/2026

WHY Core on sale just in time for New Year's Resolutions!

01/02/2026

We know, nobody has any idea what day it really is, but we're pretty sure tomorrow is FRIDAY, and we have our full Friday schedule ready to go!

Friday, January 2
9:15 AM – 10:30 AM EST
Gentle Yoga [In Studio & Livestream] / Kimberley Schick

9:30 AM – 10:45 AM EST
WHY Power [In Studio] / Michael Michaud

12:00 PM – 1:00 PM EST
Noon Special All Levels [In-Studio & Livestream] / Linda Schramm

4:30 PM – 5:30 PM EST
Hot Yoga [In Studio] / Miranda Junggren

See you on the mat!

Address

23 Brook Street
West Hartford, CT
06110

Opening Hours

Monday 8:30am - 1:30pm
5:30pm - 9pm
Tuesday 8:30am - 1:30pm
4pm - 7:30pm
Wednesday 8:30am - 1:30pm
4pm - 7:30pm
Thursday 8:30am - 1:30pm
4pm - 9pm
Friday 8:30am - 1:30pm
4pm - 6pm
Saturday 7am - 12:30pm
Sunday 8am - 12pm
4pm - 7:30pm

Website

https://vimeo.com/westhartfordyoga

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Studio Update: Opening Up Connecticut

West Hartford Yoga is now open for select In-Studio classes, capacity limited and social distanced in accordance with State of CT regulations. All In-Studio classes are also live-streamed for those practicing at home. In the meantime, our schedule of Virtual Interactive (Zoom) classes continues. We’re excited to announce that WHY Outdoors - outdoor yoga at some of the area’s most beautiful spaces (Hill-Stead Museum in Farmington, Copper Beech Institute in West Hartford), continue through mid-October. Socially distanced, live, in-person yoga al fresco with some WHY favorites. Registration required, register online. Our class cards never expire. If you have questions concerning charges or membership please do so via email to katie@westhartfordyoga.com - our phones will not be answered live unless we’re in the studio, but we will pick up messages and respond when we are able.

West Hartford Yoga has a long history of providing free or low-cost yoga classes to serve the community - from our magical Om Street: Yoga on LaSalle Road events, to WHY in the Parks classes, from WHY Outreach to Community Yoga, and with free live-streamed / recorded classes during the early months of the pandemic.

WHY now offers affordable subscriptions to continue to bring virtual yoga home to you:

WHY Video Subscription ($20/Month) includes: