West Hartford Yoga is a vibrant center for healing, featuring yoga and healing arts services. Visit us in person at 23 Brook Street in West Hartford, CT.
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WHY is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. Visit us online at www.westhartfordyoga.com for a complete listing of workshops, trainings, events, staff, and class descriptions.
07/27/2025
Rain coming through, so we're cancelling WHY in the Parks this morning. Studio classes are available!
8:30 AM Hot Yoga / Nicola Belen
[In Studio & Livestream]
9:30 AM All Levels / Anne Falkowski
[In Studio]
10:30 AM Gentle Yoga / Sharon Smith
[In Studio & Livestream]
11:00 AM Hour of Power / Cheickna Doucoure
[In Studio]
3:15 PM WHY Kids / Mary LaChappelle
[In-Studio]
Download a PDF copy of our latest schedule here.If links to register for classes are not visible, please visit our Mind Body schedule page here.
07/17/2025
It’s been almost two decades since we started our 200-teacher training program. In that time, we’ve witnessed hundreds of trainees come together to learn, laugh, cry, struggle, and grow.
We’ve held space for tears and for joy. Shared our insights and gained oh-so-much more in return. Over a six-month period, we watch uncertainty become strength. We see curiosity invite wisdom. We observe individuals bond together as family.
And our sense of gratitude only grows stronger.
We are honored to present to you our class of 2025... kind, courageous, quirky, and absolutely fabulous. Thank you for the gifts you have already brought and will continue to bring to our community 🖤
07/15/2025
bringing the fun (and bubbles) to family yoga this morning!
The cool and lovely class had a garden theme… plus, Sarah offered a little art project to go along with the practice 💚
Join us on Tuesdays at 10:00 for more family fun! These free outdoor yoga classes run through August 26.
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WHY Outreach, the nonprofit arm of West Hartford Yoga, is proud to offer WHY in the Parks, thanks to generous grant support from the West Hartford Greater Together Community Fund at the Hartford Foundation for Public Giving
07/13/2025
Our 2025 Yoga Teacher Trainees finished up their in-studio training yesterday. That did not stop them from showing up in force for this morning at Beachland Park. Class of 2025, represent!
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West Hartford Yoga is now open for select In-Studio classes, capacity limited and social distanced in accordance with State of CT regulations. All In-Studio classes are also live-streamed for those practicing at home. In the meantime, our schedule of Virtual Interactive (Zoom) classes continues.
We’re excited to announce that WHY Outdoors - outdoor yoga at some of the area’s most beautiful spaces (Hill-Stead Museum in Farmington, Copper Beech Institute in West Hartford), continue through mid-October. Socially distanced, live, in-person yoga al fresco with some WHY favorites. Registration required, register online.
Our class cards never expire. If you have questions concerning charges or membership please do so via email to katie@westhartfordyoga.com - our phones will not be answered live unless we’re in the studio, but we will pick up messages and respond when we are able.
West Hartford Yoga has a long history of providing free or low-cost yoga classes to serve the community - from our magical Om Street: Yoga on LaSalle Road events, to WHY in the Parks classes, from WHY Outreach to Community Yoga, and with free live-streamed / recorded classes during the early months of the pandemic.
WHY now offers affordable subscriptions to continue to bring virtual yoga home to you:
WHY Video Subscription ($20/Month) includes:
Access to our Live Stream archives via the Vimeo platform
$1 per class discount on Online / Virtual yoga classes
One free Online / Virtual class per month
Month-to-month, cancel anytime online or via phone / email / in person
WHY Online Subscription ($50/Month) includes:
Access to our Live Stream archives via the Vimeo platform
Unlimited Online / Virtual yoga classes
Discounted Class Cards and WHY Outdoors classes
Month-to-month, cancel anytime online or via phone / email / in person
Visit our Vimeo page for a sampling of archived classes. Recent classes may be viewed for free; the complete library of recorded classes are available to our WHY Video and WHY Online subscribers.
