West Hartford Yoga

West Hartford Yoga West Hartford Yoga is a vibrant center for healing, featuring yoga and healing arts services. Visit us in person at 23 Brook Street in West Hartford, CT.
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WHY is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. Visit us online at www.westhartfordyoga.com for a complete listing of workshops, trainings, events, staff, and class descriptions.

Join us Thanksgiving morning as we breathe and flow with a grateful heart, just like we do every day. We are grateful to...
11/24/2025

Join us Thanksgiving morning as we breathe and flow with a grateful heart, just like we do every day. We are grateful to you, our WHY community, for your support and your ever-uplifting presence.

8:30 ... gentle yoga with sarah
10:00 ... why power with barbara

Classes are in-studio or virtual.
Come in your comfy best!
Sign up online or via

11/10/2025

Barb may be back tonight, but what will she do without her block?

Stay tuned to find out.

11/10/2025

Tonight! WHY Power with Barbara Ruzansky at 6:00 pm. 2026 Teacher Teaining info session (in-studio and livestream) at 7:30 pm.

Pre-register online -

A locally and woman-owned studio with deep roots, West Hartford Yoga (WHY) offers a full range of yoga practices — power, hot, all levels, gentle, yin, restorative and pre-natal — through multiple channels: in-studio, outdoors, virtual, and recorded. Our mission is to serve our yoga family and t...

11/08/2025
11/03/2025

Miranda will be subbing for Barbara tonight which can only mean one thing…

Time to take a double! 👯‍♀️

……6pm Power with Miranda
……7:45pm Yin with

Beat the time change blues . . . we have a full day of yoga!6:15 AM Virtual WHY Power [Zoom] / Cindy Martinez9:15 AM All...
11/03/2025

Beat the time change blues . . . we have a full day of yoga!

6:15 AM Virtual WHY Power [Zoom] / Cindy Martinez
9:15 AM All Levels [In Studio & Livestream] / Jude Russell

12:00 PM Gentle Yoga [In Studio & Livestream] / Sharon Smith
12:00 PM WHY Power [In Studio] / Michael Michaud

5:00 PM Virtual Gentle Yoga [Zoom] / Dina Gricenko

5:45 PM Gentle Yoga [In Studio] / Mickey Correa
6:00 PM WHY Power [In Studio & Livestream] / Miranda Junggren

7:45 PM Yin Yoga [In Studio & Livestream] / Kelly Bay

Download a PDF copy of our latest schedule here.If links to register for classes are not visible, please visit our Mind Body schedule page here.

Address

23 Brook Street
West Hartford, CT
06110

Opening Hours

Monday 8:30am - 1:30pm
5:30pm - 9pm
Tuesday 8:30am - 1:30pm
4pm - 7:30pm
Wednesday 8:30am - 1:30pm
4pm - 7:30pm
Thursday 8:30am - 1:30pm
4pm - 9pm
Friday 8:30am - 1:30pm
4pm - 6pm
Saturday 7am - 12:30pm
Sunday 8am - 12pm
4pm - 7:30pm

Website

https://vimeo.com/westhartfordyoga

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Studio Update: Opening Up Connecticut

West Hartford Yoga is now open for select In-Studio classes, capacity limited and social distanced in accordance with State of CT regulations. All In-Studio classes are also live-streamed for those practicing at home. In the meantime, our schedule of Virtual Interactive (Zoom) classes continues. We’re excited to announce that WHY Outdoors - outdoor yoga at some of the area’s most beautiful spaces (Hill-Stead Museum in Farmington, Copper Beech Institute in West Hartford), continue through mid-October. Socially distanced, live, in-person yoga al fresco with some WHY favorites. Registration required, register online. Our class cards never expire. If you have questions concerning charges or membership please do so via email to katie@westhartfordyoga.com - our phones will not be answered live unless we’re in the studio, but we will pick up messages and respond when we are able.

West Hartford Yoga has a long history of providing free or low-cost yoga classes to serve the community - from our magical Om Street: Yoga on LaSalle Road events, to WHY in the Parks classes, from WHY Outreach to Community Yoga, and with free live-streamed / recorded classes during the early months of the pandemic.

WHY now offers affordable subscriptions to continue to bring virtual yoga home to you:

WHY Video Subscription ($20/Month) includes: