Tara Murphy, LPC, LADC Psychotherapist

Tara Murphy, LPC, LADC Psychotherapist Helping women heal from trauma and life transitions through EMDR and online therapy. Supportive, practical, and focused on real change.

I offer a highly personalized approach, tailored to each of my client's individual needs to help attain the personal growth they’re striving for. Working with women is my specialization. I consider it a gift to help individuals get to the core of what is getting in the way of their pure potential. I have been working in behavioral health for over 20 years and have witnessed how becoming mindful of patterns can result in transformation. Through the use of self-compassion, visualization, releasing patterns and limiting beliefs from the past, we can foster self-appreciation and present our best selves to the world.

“Healing from trauma doesn’t mean forgetting what happened — it means your story no longer controls you.”So many people ...
11/18/2025

“Healing from trauma doesn’t mean forgetting what happened — it means your story no longer controls you.”

So many people blame themselves for being “stuck,” when the truth is that trauma interrupts the brain’s ability to process and file memories the way it normally would.

In my newest article, I explain how EMDR helps the nervous system finish that unfinished work — so the past can finally stay in the past.

Learn how EMDR therapy helps reprocess traumatic memories so they lose their power. A simple, evidence-based guide to healing trauma in Connecticut.

Even though Halloween has passed, this season brings up a lot of fear-based triggers, old memories, and nervous system s...
11/13/2025

Even though Halloween has passed, this season brings up a lot of fear-based triggers, old memories, and nervous system stress.
I wrote this piece to help you understand what’s happening in the brain — and how EMDR helps.

This Halloween, don’t let old memories haunt you. Learn how EMDR therapy helps you face trauma without reliving it.

“Healing with EMDR doesn’t mean forgetting — it means being able to remember without reliving.”
11/13/2025

“Healing with EMDR doesn’t mean forgetting — it means being able to remember without reliving.”

If you’ve been considering therapy for trauma, anxiety, or painful memories, you may have come across EMDR (Eye Movement Desensitization and Reprocessing) therapy. It works differently than traditional talk therapy—helping your brain reprocess stuck memories so you can heal without reliving ever...

Now Accepting New Clients for EMDR TherapyI have a few openings for EMDR therapy. EMDR is a powerful, research-backed ap...
08/29/2025

Now Accepting New Clients for EMDR Therapy
I have a few openings for EMDR therapy. EMDR is a powerful, research-backed approach for healing trauma, anxiety, and other difficult experiences.

💻 Telehealth (CT residents only)
📅 Weekly sessions available
💳 Insurance accepted: Anthem, Aetna, Cigna, United, Oxford/Oscar + self-pay
📩 taratherapyct@gmail.com | 🌐 taratherapyct.com | 📞 203-871-1540

Tara Murphy, LPC, LADC provides counseling including, EMDR trauma therapy, depression therapy and anxiety therapy to individuals in West Hartford, CT.

Address

Wallingford, CT
06492

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12038711540

Website

Alerts

Be the first to know and let us send you an email when Tara Murphy, LPC, LADC Psychotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tara Murphy, LPC, LADC Psychotherapist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category