Britt Rovi

01/03/2026

🌸 Young women: your mental health matters. 🌸

If anxiety, low self-esteem, or PTSD is holding you back, you don’t have to face it alone. I’m Brittney LaBonte‑Roviglio, LPC, and I specialize in helping young women reclaim confidence, trust themselves, and move forward with clarity and courage.

Through therapy that integrates mindfulness, somatic healing, and evidence-based approaches, I help you:
✨ Build self-esteem and confidence
✨ Heal from past trauma or anxiety
✨ Feel empowered to create the life you deserve

📩 Reach out to schedule a free 15-minute consult or book virtual/in-person sessions at 860‑421‑6394.

12/18/2025

When we say FREE we literally mean FREE 🤩 all of December!

Come hang out with Britt Rovi tonight to experience a clinical and intuitive angel card reading ✨

Feeling stuck? Wanting guidance? Missing a loved one and want to feel connected?

📍Come join us at 5:30 in the Zen Den 💛

12/16/2025

Want to take an in person class with me? Join me at my new clinical wellness center, The Zen Den Center !

Classes are free all December long as a thank you to our community ❤️

Save this post so you always know what’s happening ✨
🌿 Your Weekly Rhythm at The Zen Den Center 🌿
Mind. Body. Spirit — morning, midday, and evening.

☀️ Mindful Sunrise
🕖 7:00 | 7:30 | 8:00 AM
📅 Monday – Thursday
🧘‍♀️ Led by Thuan
Start your day grounded, calm, and centered.

🌞 Midday Magic
🕛 12:00 – 1:00 PM
📅 Monday – Friday
🌈 led by Britt and Thuan
A sacred pause to reset your nervous system and energy.

🌅 Sunset Reset
🕠 5:30 – 6:30 PM
📅 Tuesday – Friday
🤍 Led by Britt
Unwind, release the day, and come home to yourself.

✨ Come as you are.
No experience needed.
📍 The Zen Den Center

📌 Pinned for easy reference — check back anytime!

12/07/2025

Come get connected with your spirit

✨ Mondays are for Miracles ✨

Join us tomorrow for our FREE events all week!

Looking for some relaxation before and after work? Join us at 7 am and 5:30pm to get your ZEN on 😎

Join Thuan Nguyen for morning meditation before work 🧘🏽‍♂️

Thaun’s sunrise meditation series is set up in 30 minute drop-in intervals so you can come and go as needed for work.

Then after work join Britt Rovi for her sunset reset at 5:30. Decompress after work and get in touch with your inner self.

We hope to see you all week 🤗

11/21/2025

Want to work together? Let’s make this year the best one yet ✨ Life begins now. Healing made easy. 💜

Come visit me at this December— all classes free for the month!!! 🫢🤩🥳

Shout out to for this interview!

11/10/2025

Britt LaBonte Clinical Life Coach was in the studio today! And can we just say, the positive vibes are VIBIN 🤩 ✨✨✨

We can’t wait for December!

Are you following us on IG yet? to stay up to date all things zen!

11/06/2025

Your purpose is closer and clearer than you think. 🫶

11/05/2025

05/28/2025

Sometimes we think love looks like flowers, big romantic gestures, and our partner posting us all over their Facebook…

But love is often felt most in the little moments of support and sacrifice.

This past weekend my husband and I did a deep spring cleaning in our house.

The hour before we were having family over I asked my husband if he would mind steam cleaning our sunrooms carpet since our new puppy had an accident in there the day before.

He had just spent four hours outside doing yard work, was anxious to start cooking, looked at me exhausted and said, “baby no I can’t there’s no time.”

I understood and I appreciated his response.

“It’s okay babe, don’t worry about it.”

I said genuinely. I gave him a kiss and then went back inside to finish cleaning the living room floor.

A few minutes later, I heard this weird noise and walked into the dining room to see what it was about.

Sure enough, I see him on the floor, steam cleaning the floor.

He didn’t want to.
He wasn’t forced to.
He was tired and he knew it was okay if he didn’t do it.

But he did it anyways.

I feel so loved everyday by him…
but in this moment— I felt it so deeply.

Big love is felt in small moments. ❤️

❤️

02/06/2025

Life… sometimes our plans don’t work out because God has something better in store.

✨ Detours in the right direction, as I like to say ✨

In scripture and most world religions, they talk about “long suffering” as a fruit of the spirit. But what does that actually mean? For me, it means HOPE. It means that even in moments where we might be suffering, there will eventually be sunshine after the storm. Long suffering is about maintaining faith in the goodness of life. Long suffering cultivates resiliency in the spirit, where we can feel this whisper of, “keep going.”

In my therapy sessions, you will often hear me talk about this. You’ll hear me inspire you to believe that there is a healed version of you on the other side of whatever hardship or heartbreak you’re going through.

At the end of 2023, I felt my world crumble around me and the life plans I had for myself were shattered…I couldn’t understand why. What was the purpose?? Usually, we don’t know the reason until much later.

Gods plans are always higher than our own.

On 2.2.25, I got to marry the most inspiring, faithful, God-chosen man I have ever met.

And for my woo-woo people out there— our numerology shares this:

“The marriage numerology of this date is ruled by the number 4, which symbolizes stability, commitment, and building a strong foundation together. With the presence of 2s, which symbolize partnership, cooperation, and harmony, this date signifies a divinely guided union where both partners bring balance to each other’s lives.” 🥰 ❤️

I hope this inspires you to never give up in life or in love. The universe has your back!!