TrainRestRepeat-Lauren Eisen

09/19/2025

It’s Friday ! Just get out there and move your body ✅💯. Getting my steps in in between clients! trainrestrepeat.com

09/07/2025

So much fun helping Sari get settled in her new apartment ! Love Chicago - so much fun , amazing food , great company and fabulous weather. City living gets you many steps 🤗✅💪🏻. ❤️ trainrestrepeat.com

08/16/2025

Even on vacay I get my movement in , morning walk with the family to start our day! Now let’s enjoy our time together 💕💪🏻✅ Vacation workouts are definitely not like our routine at home but it all counts ! Remember everything in moderation. We do indulge but don’t over do it !!! Now off for some evening fun 🤩 trainrestrepeat.com

08/11/2025

It’s Monday ! Before a busy next couple of weeks I made time for some self care and some family time ! Haircut by the best ! .noelsy Don’t forget to take care of you ! Carve time out of the busy schedules that we all have for some YOU time! Take a walk , go to the gym, book a spa treatment , meet up with a close friend- what ever will make you feel like you are taking a real break . 💪🏻Then right back to our scheduled lives ✅ trainreatrepeat.com

08/04/2025

Super fun relaxing weekend in Southampton with . It was a perfect time to unplug and chill. I did indulge but then right back on track ✅💪🏻. Make time for you !! ❤️ trainrestrepeat.com

07/19/2025

I’m going to miss this girl!! She is headed back to Chicago to start her job 🤗 after a big move and an amazing trip to Greece and Italy 🤩 ! I’m so proud of you ! Love you .eisen can’t wait for this next chapter to begin ! Lots of exciting things to come 💕💕

07/15/2025

It’s Monday ! Sometimes there are forces that might keep you from working out , distractions and other events in life . This morning my client faced a terrible situation before our session - she could have cancelled her training but instead she thought that moving her body and sticking with her routine would help her feel okay. She was upset from what had happened earlier but after our session she said she was so glad she had showed up ! Showing up is the hardest part of the workout for sure ✅💪🏻. trainrestrepeat.com

05/05/2025

Amazing birthday celebrations!!! Starting with the delamar spa , my daughter surprising me all the way from Chicago and my closest friends celebrating at the Artisan!!! Cheers ! 💕💯🤩🎉🍾🎂

06/25/2024

Self care is so important ! Do things that make you feel good! Getting my haircut by .noelsy is what makes me SMILE for sure !! 🤩 trainrestrepeat.com

10/13/2023

06/26/2023

Happy Monday ! Let’s get moving despite a challenge! This morning I took a couple mile walk at an elevation of 8400 feet. Something which can absolutely put a stress on your body. My pace may not have been what it would have been at sea level in CT but I kept going ✅💪🏻 at a pace that worked for this environment. Listen to your body if something feels different- don’t give up! Adapt and do what you can - it all counts!
trainrestrepeat.com

06/19/2023

t’s Monday!! Start your week off strong ! Get your workout in✅💪🏻. Scheduling your workouts will help with accountability. Yes you can do it! trainrestrepeat trainrestrepeat.com

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