TrainRestRepeat-Lauren Eisen

07/19/2025

I’m going to miss this girl!! She is headed back to Chicago to start her job 🤗 after a big move and an amazing trip to Greece and Italy 🤩 ! I’m so proud of you ! Love you .eisen can’t wait for this next chapter to begin ! Lots of exciting things to come 💕💕

07/15/2025

It’s Monday ! Sometimes there are forces that might keep you from working out , distractions and other events in life . This morning my client faced a terrible situation before our session - she could have cancelled her training but instead she thought that moving her body and sticking with her routine would help her feel okay. She was upset from what had happened earlier but after our session she said she was so glad she had showed up ! Showing up is the hardest part of the workout for sure ✅💪🏻. trainrestrepeat.com

05/05/2025

Amazing birthday celebrations!!! Starting with the delamar spa , my daughter surprising me all the way from Chicago and my closest friends celebrating at the Artisan!!! Cheers ! 💕💯🤩🎉🍾🎂

06/25/2024

Self care is so important ! Do things that make you feel good! Getting my haircut by .noelsy is what makes me SMILE for sure !! 🤩 trainrestrepeat.com

10/13/2023

06/26/2023

Happy Monday ! Let’s get moving despite a challenge! This morning I took a couple mile walk at an elevation of 8400 feet. Something which can absolutely put a stress on your body. My pace may not have been what it would have been at sea level in CT but I kept going ✅💪🏻 at a pace that worked for this environment. Listen to your body if something feels different- don’t give up! Adapt and do what you can - it all counts!
trainrestrepeat.com

06/19/2023

t’s Monday!! Start your week off strong ! Get your workout in✅💪🏻. Scheduling your workouts will help with accountability. Yes you can do it! trainrestrepeat trainrestrepeat.com

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06/19/2023

Happy Fathers Day !!!! Thank you for being such a wonderful, kind, caring and the most supportive dad!!! Love you 🥰!

03/13/2023

It’s Monday ! Back at it💪🏻. Do you have your workouts planned for the week? It’s best to plan ahead and carve that time out for you! ✅. You will feel great after your workout 🤩. If you need some accountability plan a workout with a friend or relative to keep you motivated. trainrestrepeat.com

02/05/2023

So proud of my girl !!!! 🥰🥰 Next Prez!!!! .eisen

02/02/2023

Fun girls lunch ! The swinging chair can get a bit 🤪😂😂🤩💃🏼 !

11/23/2022

Full post link here ! https://www.instagram.com/p/ClTzNtYrN0i/?igshid=YmMyMTA2M2Y=