Mindful Transformations LLC

Mindful Transformations LLC About Us
At Mindful Transformations LLC, we are dedicated to providing holistic mental health care tailored to your unique journey.

Our team of compassionate therapists and Reiki practitioners offers a safe, supportive space for healing and growth. We specialize in psychotherapy for individuals, families, and children, addressing anxiety, trauma, and relationship challenges. Our Reiki services provide energy healing to complement emotional wellness, fostering a balanced mind, body, and spirit connection. Together, we help you create lasting change.

Mindfulness is one of the simplest ways to care for your mental health. By slowing down and noticing the present moment,...
09/26/2025

Mindfulness is one of the simplest ways to care for your mental health. By slowing down and noticing the present moment, you can reduce stress, feel calmer, and create more balance in your life. That’s why it’s at the core of our practice at Mindful Transformations.

🍂 Fall is the perfect time to slow down and care for yourself. Emory specializes in mindfulness-based therapy, helping y...
09/25/2025

🍂 Fall is the perfect time to slow down and care for yourself. Emory specializes in mindfulness-based therapy, helping you feel more grounded, present, and balanced in your daily life.

And the best part? Virtual therapy with Emory isn’t all or nothing—you can log in from home, come in person when you’d like, join a group, or even book Reiki. Therapy that truly fits your lifestyle. 💻✨

📞 Call or text 860-308-2807 to schedule your first session with Emory today—one step closer to a more mindful you.

OPEN HOUSE is tomorrow 🎉Come see our new space at 17 Talcott Notch Rd, Farmington, CT.Tour, tea, good vibes—plus a FREE ...
09/19/2025

OPEN HOUSE is tomorrow 🎉
Come see our new space at 17 Talcott Notch Rd, Farmington, CT.
Tour, tea, good vibes—plus a FREE mini Reiki session with Christa ✨

✨Change Your Words, Change Your World ✨The language we speak—internally and out loud—shapes our reality more than we rea...
09/19/2025

✨Change Your Words, Change Your World ✨

The language we speak—internally and out loud—shapes our reality more than we realize. Words are not just sounds; they carry intention, energy, and power.

🔁 “I have to” → “I get to”
💭 “I’m not good enough” → “I’m still learning, and that’s okay.”
🚫 “This is impossible” → “This is a challenge I’m capable of facing.”

When we shift our words, we shift our mindset. And when our mindset changes, everything else follows—our actions, our relationships, our opportunities… our entire world.

✨ What’s one phrase you’re letting go of today?
👇 Drop it in the comments & share what you’re replacing it with!

✨ Reiki I Certification Training – Unlock Your Healing Power! ✨🌿 Date: Saturday, October 18, 2025⏰ Time: 9:00 AM - 1:00 ...
09/17/2025

✨ Reiki I Certification Training – Unlock Your Healing Power! ✨

🌿 Date: Saturday, October 18, 2025
⏰ Time: 9:00 AM - 1:00 PM
📍 Location: 17 Talcott Notch Rd, Farmington, CT - link in bio under "Workshops."

This foundational training opens the door to a gentle, yet powerful practice that helps you reconnect with your own energy — and learn to support others in doing the same.

Reiki Master Christa Roberts will be your guide. Her approach is grounded, intuitive, and deeply nurturing. She creates a safe and sacred space for each student to explore their energy, access their own intuitive power, and begin their personal healing journey.

Space is limited - reserve your spot today!

🚨 Workshop Date Change Alert! 🚨Heads up, everyone! Our upcoming workshop has a new date 🗓️❌ Original Date: Monday, Septe...
09/12/2025

🚨 Workshop Date Change Alert! 🚨

Heads up, everyone! Our upcoming workshop has a new date 🗓️

❌ Original Date: Monday, September 15, 2025

✅ New Date: Saturday, October 25, 2025
🕘 Time: 9:00 AM – 12:00 PM EST
📍 Location: In-person at Mindful
Transformations - link in bio under "Workshops"

Our EFT for Therapists & Healers workshop will now be held in October. Facilitated by Samantha Alzate, LCSW, this hands-on training will guide you through the Emotional Freedom Technique (EFT) so you can start using the very same day. This workshop is perfect for mental health professionals, coaches, and holistic practitioners ready to add a powerful, mind-body tool to their work. You'll leave with worksheets, a clear step-by-step process, and the confidence to integrate EFT into your sessions and personal life.

Investment: $111

✨ You're Invited to Mindful Transformations' Open House! ✨We’re excited to open the doors to our new space and invite YO...
09/10/2025

✨ You're Invited to Mindful Transformations' Open House! ✨

We’re excited to open the doors to our new space and invite YOU to join us for an afternoon of connection, relaxation, and healing!

🗓 Date: Saturday, September 20, 2025
⏰ Time: 1:00 PM - 4:00 PM EST
📍 Location: 17 Talcott Notch Rd, Farmington, CT

Come explore our brand-new space, meet our amazing therapists, enjoy mini Reiki sessions, and indulge in light refreshments!

Whether you're new to mindfulness or looking to reconnect, this event is the perfect opportunity to discover how we can support your personal growth and well-being.

Bring a friend, your curiosity, and an open heart. We can’t wait to see you there!

Address

17 Talcott Notch Road
West Hartford, CT
06107

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Samantha Alzate LCSW.. About Me

Samantha Alzate is a Licensed Clinical Social Worker who has been working in the healing field for over 10 years. Her therapeutic approach stems from a variety of experiences including clinical group work, multidimensional family therapy, school social work, individual, family and couples therapy. In addition to these traditional therapies Samantha also is a Reiki healer, Emotional Freedom Technique practitioner,and mindfulness and law of attraction coach.

These experiences as a therapist had led Samantha on her journey to learn more healing modalities and to teach others how to heal themselves. As a human the learning should never end, which is why she continues to bring her clients new healing techniques through the many workshops and trainings she attends, as well as her connection with other therapists and healers.

Samantha believes that the most effective way to bring a person, relationship or system back into alignment is healing the root cause. She assists her clients in navigating and exploring the issues that create life blocks and keep them from achieving their life goals. While it is quite common to have these blocks, they can keep you from overcoming your obstacles and becoming your true self. She believes a part of the growing process is through awareness of your energy and how to heal yourself.