07/13/2022
Now more than ever, it’s important to be surrounded by positivity. Positive Psychology was developed by Martin Seligmann, MD at University of Pennsylvania. Luckily you can learn & practice the art & science of Positive Psychology directly taught by Dr. Seligmann and his staff on Coursera.org. It’s free and you can start at anytime. I highly recommend starting with the #1 viewed online course The Science of Well-Being sponsored by Yale University also on Coursera.org. After this foundational course, you can choose from several Positive Psychology offerings to delve into.
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