The Health Hub

The Health Hub Advice from Josh Rubin on Medical Insurance for Elders

So glad I'm on the Cellular Nutrition Program!
04/04/2019

So glad I'm on the Cellular Nutrition Program!

How can you build a brain-healthy meal? Include foods that contain lutein, flavonoids, omega-3 fatty acids, choline and ...
04/03/2019

How can you build a brain-healthy meal? Include foods that contain lutein, flavonoids, omega-3 fatty acids, choline and hydroxytyrosol. These nutrients can help improve learning and memory.⠀⠀⠀⠀⠀⠀

03/15/2019

As a Rabbi, I know the importance of having a healthy spirit. 🌞
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The Health hub has allowed me to not only have enough freedom to live my desired lifestyle, but I have so much energy! 🙏🙏

This is your “stay happy and healthy” cheat sheet:⠀ ✅Vitamin C – Boosts antibody production⠀✅Protein – Boosts white bloo...
03/08/2019

This is your “stay happy and healthy” cheat sheet:⠀
✅Vitamin C – Boosts antibody production⠀
✅Protein – Boosts white blood cell production ⠀
✅Phytonutrients – Act as antioxidants⠀
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What's on your grocery list?⠀
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Frozen veggies and fruits are great because they are picked at peak ripeness and can stay in your freezer without going ...
03/08/2019

Frozen veggies and fruits are great because they are picked at peak ripeness and can stay in your freezer without going bad. Be aware of the label when shopping for frozen foods. Make sure to purchase the ones without added ingredients."⠀
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