Island Rehab

10/06/2025

This week’s hours! (Week of 10/6)

Don’t forget to book your

10/04/2025

Dexter Morgan knows just how helpful physical therapy can be. 😉

Let’s find out how PT can help you too! 💪🏼

10/02/2025

What’s one area of your body that needs some extra care right now?

Tell us so we can share some and tomorrow! 😱

10/01/2025

Did you know that our goal isn’t to see you forever? We want to give you the tools to stay pain-free. 🫶🏼

Let’s figure out the plan that works best for you. We have two slots ready for initial evaluations tomorrow! Call us to grab one at (516) 505-2200.

09/28/2025

09/27/2025

Have you been to West Hempstead? We have delicious restaurants, wonderful schools, great nail salons, diverse grocery stores, a trendy clothing shop, gaming places, a Food Network award winning bakery, parks and more!

We are lucky at Island Rehab to be right in the heart of West Hempstead. We are steps away from a great coffee shop and next to both a barber and an esthetician!

09/26/2025

Movement is medicine!

The right exercises can heal you faster than rest alone.

👀 Tune in tomorrow for some quick exercises.

09/25/2025

⭐️ Pain free movement starts here ⭐️

At Island Rehab, we help our community move better, recover faster, and live without limits 💪.

Whether it’s back pain, sports injuries, or everyday aches our Physical Therapy team can make a difference.

📍 Proudly serving West Hempstead, Nassau County & Long Island

📞 Call us today at (516) 505-2200 or message us to schedule your first visit.

👉 Follow along for tips, exercises, and stories from our PT family!

09/22/2025

Our hours look a little different this week, but we would love to see you! Call us at (516) 505-2200 to schedule your appointment.

09/19/2025

We made it to the weekend! 🥳

We are back in the office Monday and then closed on Tuesday. We will be closing early on Wednesday.

As a result, we have opened our calendars up a little and have some openings available for the rest of next week. 🕺🏻

Now is a great time to come in and see us.
📞 Give us a call at (516) 505-2200.



Drop your weekend plans below ⬇️

09/19/2025

We see you 👀

Prop your phone higher instead of craning your neck. 💕

Goodnight from the team.

09/17/2025

Back pain after sitting too long? You’re not alone!

Here are three common causes we see every day at Island Rehab.

1️⃣ Poor posture that strains your spine
2️⃣ Weak core muscles that can’t support your back
3️⃣ Tight hip flexors pulling your body out of alignment

The good news? PT can help address all three.

⭐️ Save this post and tag a friend who sits at a desk all day!