Dr Suzanne Gilberg-lenz

01/01/2026

I’m thrilled to continue learning, growing and sharing it all with you in 2026!!

12/23/2025

Here are some key takeaways from my latest Substack. You won’t want to miss next week’s topic.

Subscribe here: https://askdrsuzanne.substack.com/

12/19/2025

Let’s talk WEARABLES! Which is your favorite and why? Comment below

12/15/2025

Sleep disruption is one of the biggest challenges during midlife!

Understanding the hormone connection matters, and so does supporting the whole body.
Don’t underestimate thoughtful, plant-powered support- whether it’s magnesium or cannabis, it can help create the conditions for better rest.

12/11/2025

12/11/2025

If you found this valuable, subscribe to my Substack to get more leadership, health policy, and women’s health insights.

https://askdrsuzanne.substack.com/

12/10/2025

You can do EVERYTHING in your hands to prevent bad health, and still need to be put on a kind of medicatoin for something. There's no shame in that, and here I am sharing that with you all ❤️

12/06/2025

Only two more days to SAVE BIG on the course that keeps on giving.
All Certified Menopause Bootcamp Facilitators get FREE access to my LIVE quarterly coaching calls with me- for all the latest studies and updates in the field. They get to have their questions answered both about how to facilitate community and clarifications on the newest data.

Hesitant about joining? Send me your questions below 👇

Visit the link in my bio to sign up or gift the course now 💜

12/03/2025

Change was possible because of a collective effort to speak up. Your posting, staning together, voicing your concerns-- it worked and led us here.
I'm excited to continue seeing the positive changes happeing across women's healthcare and beyond!

11/29/2025

New course content is live — have you claimed your discounted spot? NOW is the perfect time to join us as a Menopause Bootcamp facilitator. Get it here: https://themenopausebootcamp.com/

11/28/2025

My new course at the Heather Hirsch Academy is now on sale! Join me for a deep dive into Integrative & Botanical Medicine for Perimenopause and Medicine.
Sign up here: https://the-menopause-course.teachable.com/p/beyondhormones
Use code 10%BLACKFRIDAY for a 10% OFF.