Dr. Jill Stocker

09/15/2025

Honoring the cycles of ourselves is so key, to getting out of survival mode or stuckness, to radical self acceptance, to living a truly liberated life outside of what you or anyone else thinks it “should” look like. We’re not machines, we’re meant to rest, to flow, to actually enjoy this gift of life we’re given, now…not “someday”. Be kind to yourself on the days you’re not feeling it…that’s your soul asking for a rest. Instead of trying harder, try softer.

Women are sold this false narrative about “the change” and that when your cycle is done then that’s it, but the reality is, you soul has a cycle, your heart has a cycle, and your hormones are still cycling too. It’s more than just the end of your period. Anddd, for younger women, with an irregular cycle, because of PCOS or otherwise, it’s even more imperative to tune in to these internal cycles, and not just be put into a in the box diagnoses and medicated(birth control, anti depressants) with things that make things worse, and disconnect you from yourself. It’s more than ok to advocate for more for yourself, you deserve it.

09/14/2025

Dr. Jill Stocker is a passionate woman and physician dedicated to helping individuals reclaim and reconnect with their untamed essence, embracing a life that is fully expressed, embodied, and free, focusing on whole-being wellness, and soul-centered care.

With a foundation in traditional Family Medicine and advanced certifications in age management/longevity medicine and hormone optimization, training in trauma informed and psychedelic medicine, as well as pivotal/purposeful life experiences, she merges evidence-based practices with a deep commitment to holistic wellness, and partnering with her patients in a co-creation of their most liberated essence and lives.

She helps individuals reclaim not only health, but also their power, agency, and connection to their Wild Self—the innate, untamed essence that fuels vitality, creativity, and liberation.

In her transformative practice, Dr. Jill focuses on the whole person—physically, mentally, emotionally, spiritually, and s*xually. She seeks to empower her patients to explore their inner landscapes and awaken/remember/return to their true selves, their true essence. Dr. Jill’s mission is to create a paradigm that honors individuality and celebrates the wild spirit within. She inspires her patients to reclaim their sense of self, vitality, and liberation, guiding them toward a life that is authentic and unapologetically.



Wardrobe by

09/14/2025

Take the leap, do the thing that both terrifies and excites you. Feel the fear and do it anyway, let it fuel your fire…I promise you won’t be disappointed🔥

Wanting MORE from your life? More soulgasms, heartgasms, lifegasms, and yes, or***ms? You deserve it!!!

Feeling like a shell of yourself and can’t quite get the motivation and/or confidence/energy/clarity to take the leap yourself? You don’t have to do it alone! My hormonal “awakening” is what catapulted me into my spiritual, emotional, and s*xual awakening, and is why I do what I do, and what I help others do. I believe in. You🤍

*xualhealth

09/14/2025

Embracing and practicing Whole Being Wellness, where science meets soul, liberating your wild, untamed essence🐍🎋

What do I “do”? Short answer…I’m a doctor. More evolved answer…I help people return to themselves.

This is more than just hormone optimization, supplements, exercise, nutrition…it’s embracing and embodying all aspects of you, physically, mentally, emotionally, spiritually, s*xually, and beyond💫

You deserve the More that you’re seeking🤍….soulgasms, heartgasms, lifegasms, and yes, or***ms.

09/03/2025

Feel like you’re running on fumes? Like you’re always putting out fires? Feel lost? Like you should have it figured out by now? Surviving one event at a time, but not truly LIVING a life of softness your body and soul ache for?

You’re not alone, and please dear soul, stop “shoulding” yourself. Your soul wants what it wants, it knows why it came here, and it doesn’t have to make sense to anyone else but you (or not)….there will be times when it won’t make conscious sense, but thank goodness we have dream state, to help us return to “home”, solidify the pull/calling, until you can’t ignore it anymore…complete collapse is such fertile soil, your body will scream until you listen. Theres no blueprint of your soul/life in anyone other than you…so stop looking at other peoples roadmaps, go within and learn how to see and feel yours.

You deserve to feel safe,seen,and celebrated…and starts with you🤍, the transition from survival to softness.

Where to start?
1. Awareness of the pattern you’re in, and the pull for more/different.
2. Identifying key areas that might be keeping you stuck in survival mode
*Hormone imbalance can trigger internal alarm bells
*Unhealed trauma stored in the body
*Inflammatory/activating/dysregulating diets(caffeine, sugar, alcohol)
3. Co-creating a softer experience with a guide ready to meet you where you’re at.

I see you, and you deserve this🤍

08/21/2025

Can’t concentrate? Difficulty completing tasks? Feel frozen and in a procrastination loop? Mind spinning? Feel foggy? Feel “off” but can’t quite put your finger on it? Feel like you’re losing your “edge” of multi-tasking you once were so skilled at?

If you go to a regular provider you may get diagnosed with ADHD, or anxiety, or depression, or all of the above. Many of the same symptoms are present for all of these…and are also all the same symptoms of hormone imbalance and/or trauma. Hormone imbalances can trigger an internal alarm bell that signal you are not safe. The part of the brain designed to scan for safety gets set off, then wreaking havoc, creating more fear and frozen and/or frantic states of being, making it impossible to concentrate. Your brains main mission is to then focus on keeping you alive and safe, no room for joy, pleasure, forward momentum in career/life, only survival. Sound/feel familiar? You’re not alone.

There is no one way or “right” way to do anything, but I have found restoring someone’s hormones can help get their brain, and body, out of survival mode and they can then enter a phase of life of thriving, experiencing joy, pleasure, passion, vitality, relevance, and so much more. Many people have come to me with a previous ADHD diagnosis and once their hormones were restored (among other lifestyle things I speak to people about), their brains (and bodies, and lives) came back “online”.

08/14/2025

Are you ready to step into your Main Character energy/season, TRUE ESSENCE, but feel like you can’t quite get there?

Not enough energy? Not enough mental clarity? Not the “you” you’re wanting to truly embody and embrace?

There are so many quick fixes, Biohacking remedies, this is the “right” way and most important thing messages it can be dizzying, and confusing…and bottom line, there’s no “right” way, or “one” way, ALL of it is important, ALL of it matters, ALL of it needs to be addressed. And…it’s important to be MET where you’re at.

You deserve to thrive and feel vital at ANY age, and you deserve someone to help champion you to your main character energy you SOO deserve to live in…and people are waiting to see and celebrate!💃🔥
Ask for more, go for more, BE more…you deserve it!

08/14/2025

That Scorpio🦂♏️ stare tho(only special people get the smile🥰)…. Keep ‘em guessin🫦🔥

05/07/2025

Today’s “Wellness Day”…
1. Meditate/Gratitude list
2. Movement- Pilates reformer/Rebounder
3. “Brain train”/neurofeedback optimization
4. Annual Well Woman exam with my fellow Longevity/Optimization colleague and all her cutting edge equipment/treatments
5. Red light therapy
6. Theta treatment to optimize mental clarity, focus, resilience, mood, nervous system regulation
7. Spruced up hair💁‍♀️

Yes, a doctor who practices what she preaches🥰

What usually is a dreaded experience(going to the doctor, no I don’t like being on the other side), how refreshed and revitalized I feel now! So happy I have my own practitioner who listens to me and not just my numbers, and truly understands the intricacies of hormone balance (NOT one size fits all), and is just as excited about the Longevity/Optimization movement.

perimenopause

05/02/2025

For my most recent newsletter on all the benefits and ins and outs of ashwaganda, click the link in the Bio

Full article https://www.forbes.com/health/supplements/ashwagandha-benefits/

04/29/2025

04/29/2025

What if your purpose is to BE(not become, because you already are!) the fullest expression of yourself at your purest, truest, boldest(not watered down for other’s comfort) essence? How would what you’re doing today change? Would you hurry up to answer other people’s emails…or would you dance and sing in exaltation?

People don’t come to me for “just” hormone balancing. They come to me because they want to feel ALIVE and RELEVANT and VITAL. They want to feel that inner self that they remember being before life on the hamster wheel and all its expectations squished them.

There has been a lot of talk about midlife moments now, the shift that happens during peri menopause and menopause and how women are choosing to do and be different paradigms than previous generations. This is partly possible because of hormone optimization. Without adequate hormones, it makes it difficult to feel our truest selves, to have enough energy, confidence, inner vitality, and mental clarity to actually connect to our inner knowing and navigate life and what we truly want to do/be. It’s been likened to having “a light switch” turned on inside.

Sound familiar? You’re not alone. Feeling like there’s “more” to life than what you’re experiencing(or ABLE to experience)? There IS!!! Finding a practitioner who will listen to you and your craving for more is the second step(the first is trusting that inner Knowing, if you’re still reading, you’re already there😊).

Ready to BE the highest, truest, boldest version of yourself you know is inside just waiting to be awakened and remembered? Visit the link in Bio, DM, or email drjill@drjillstocker.com to get started☄️