01/08/2026
As one of TruFusion’s most loved classes, Tru Hot Pilates combines mat Pilates, yoga, and high-intensity interval training for the ultimate sweat therapy session. Can’t get enough of it? We can’t either. Join us for our Tru Hot Pilates teacher training to learn all the drills and skills you need to teach a killer class on the podium.
What You’ll Get:
Exclusive online training from our e-Learning platform, TruYou Live 3-day training for in-person, hands-on experience
Personal and professional development in the fitness industry
An understanding of the mind-body connection in group fitness
What You’ll Learn:
Invaluable teaching, cueing arts public speaking skills
Tips to create energy-driving playlists
How to identify red flag students and how to address them History and fundamentals of Pilates, Mat 1 and Mat 2 Pilates Pilates progressions and regressions
Basic HIlT and yoga movement
How to program a killer Pilates class