03/07/2022
When choosing your birth partner/s, what things are important to you? What qualities would you be looking for? What kinds of conversations do you have to make sure that you get the care you need at such a vulnerable time?
One exercise that can both be an opportunity to bond with your partner and set up a fool proof plan of action is to make a list WITH your partner about what you hope your birth is going to be like, what their role is in supporting you, and what kinds of things you would like done if plans change!
Remember, this time also is a huge change for them too! Including them can be such a special experience and help them feel like they are a very crucial part of your birth!
đź“·
TOP TIPS FOR CHOOSING BIRTH PARTNERS
There's way more to it than just being there and having baby cuddles.
Who do you want to be at your birth?
Partner
Mum
Dad
Friend
Sister
Doula
Brother
Neighbour
Auntie Sally's god daughter?
How many do you want?
None
One
Two
Half the village?
There's no right or wrong answer.
There is an unwritten obligation to have your partner or the other parent in the room with you whilst birthing their baby, but *NEWSFLASH* - THEY DO NOT HAVE TO BE THERE.
When deciding who to have in your birth space don't make the decision out of expected societal obligation, but sit down and really think:
❤ who can serve me during my birth?
❤ who has the capability to support me and be 100% present throughout?
❤ who can respect me, my autonomy, my body and my choices?
❤ who can advocate for me if I am unable?
❤ who is willing and able to prepare for my birth as much as I am?
For many, that will be their partner, but for others that might not be! In fact, having their partner there may be counterproductive for some.
So have a think about WHO you want at your birth. WHY you want them there, and WHAT role you want each of then to play in your experience, and only then can you assemble your dream birth team to support you no matter what path your birth takes.
👇 would love to know if anyone had someone other than their partner/other parent present at the birth of their child?
👇 Did your birth partner live up to expectations?
đź”– tag a pregnant friend who needs to know their options.
❤ BOOKING FOR INDEPENDENT, EVIDENCE BASED BIRTH AND POSTNATAL PREP CLASSES IN ASHFORD, KENT WILL OPEN SOOOOOOOON ❤