Redwood Therapy Group

07/10/2025

Hello everyone, it’s meet a therapist Thursday! We’re proud to introduce another incredible therapists from our Redwood Therapy Group family, meet Jeanne!

Jeanne graduated with her Bachelor of Social Work from The University of Utah and her Master of Social Work from Boise State University before becoming a Certified Social Worker. She has experience with and enjoys working with individuals of all ages. She has also spent a large portion of her life mentoring youth in her neighborhood.

Jeanne has worked with the Salt Lake City Police Department in their Crisis Intervention Team unit working alongside the officers and social workers and spent time working on the state Crisis/Suicide Hotline taking crisis calls. She has also worked with individuals who suffer from eating disorders as well as children with behavioral issues, ADHD, and trauma. Jeanne lived with a law enforcement officer for over 20 years and gained a great deal of experience with the police and first responder culture allowing her to be comfortable with the unique challenges faced by these communities.

Jeanne enjoys spending time with her children and family and their Husky/German Shepherd, Winnie. She loves being outdoors, listening to music of all genres, and can quote more 80’s movies than she would like to admit.

06/18/2025

Meet Clay!
Clay is one of our Primary Therapists and is trained in EMDR therapy.
Clay received his bachelor’s degree from Broadview University in Criminal Justice, then a master’s degree in Clinical Mental Health Counseling (trauma emphasis) from Grand Canyon University. Clay enjoys working with first responders and others working to recover from the impacts of trauma. He also works with clients struggling with depression, anxiety, ADHD, life transitions, and addiction.

Clay enjoys spending time with his wife of 23 years, two daughters, and many pets. They enjoy travel, motorcycle rides, snowboarding, exercise, and anything outdoors.

We’re so lucky to have him in our Redwood Therapy Group family!

Redwood Therapy Group

05/21/2024

Say hello to our newest therapist, Justin! Justin specializes in supporting adults and teenagers struggling with depression, anxiety, and addictions. He believes it’s very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, he offers mental health therapy as well as parent education, time management strategies, coaching, and more. He hopes to work with his clients to address their mental health needs and help them to achieve their life goals!
Justin has been a social worker for over 23 years and a therapist for the past 7 years. His background includes working with those who struggle with suicidal thoughts and self harm and different types of addictions. He has experience with solution focused therapy, cognitive behavioral therapy (CBT), as well as some training in DBT. Welcome to Redwood, Justin!

03/11/2024

Happy 💛Sad 💙 Angry ❤️ Calm 💚 Loved 🩷 There are so many emotions to be felt! Being able to verbally identify emotions you are experiencing is powerful. This can be very challenging for young children to conceptualize. In the book The Color Monster by Anna Llenas colors are used to represent different emotions. This book comes highly recommended by our therapists who work with children. Understanding and expressing emotions is a valuable skill for everyone, and tools like The Color Monster can make it more accessible, especially for little ones.

02/28/2024

Self-love is accepting yourself wholeheartedly, treating yourself with kindness, and prioritizing your health.

There are many ways to practice self-love—such as setting boundaries and celebrating your achievements.
Self-love is a journey, not a destination—take time and practice to develop a healthy sense of self-worth. (Quoted from psychologytoday.com)

02/05/2024

This month we will be focusing on Self Love 💕 Prioritize YOU in this busy world. Take a moment to celebrate your journey. You deserve kindness and joy. 🌟💕

Affirm your worth daily, celebrating your uniqueness, flaws, and all that makes you, YOU! 🌺💫 Give yourself a genuine smile today. You are enough! 🌷✨

01/22/2024

For a long time there were a lot of stigmas attached to therapy. But guess what? Therapy is for EVERYONE!!! There are so many benefits to going to therapy! Such as •Increased self-awareness •Stress management skills •Improved communication skills •Improved relationships •Improved mood •Learn coping mechanisms •Fewer negative thoughts •Improved physical health •Increased confidence •Better personal functioning •SO MUCH MORE Schedule an appointment with one of out amazing therapists today! Redwood Therapy Group // 801-878-4220 // 8541 S Redwood Road, Suite C, West Jordan, Utah

01/08/2024

The new year presents an opportunity to focus on growth in the coming months. Personal growth is always something to strive for but so is self-love. Learn to love where you are at and who you are now. Set goals and make plans for the things you hope to accomplish. And in the interim remember to give yourself grace and love.

12/31/2023

Goodbye 2023! Hello 2024! As you transition into this next year and make new goals take some time to reflect on the last year of your life. Celebrate the accomplishments and growth you experienced. Mourn for what was lost. Feel all the feelings without judgement or reservation. Wishing you all a very Happy New Year!