Just Relax in Motion

Just Relax in Motion The Place where Luxury Massage and Therapeutic Bodywork connect. I started my yoga journey many years ago. Searching and going to many different class.

From Bikram to Hatha, to classes at school, to free/donation based classes in the SLC community. In the fall of 2013 I signed up to start my Yoga Teacher Training through SLCC. As a huge unexpected life event happend I had to drop the program until the summer semester of 2014. Since then i have been on a journey of not only learning the art and ways of yoga, but a journey that is life changing for the better of my world and the world we call earth. More to come

03/09/2026

Age truly is a mom er that we limit ourselves with by having an attitude of I can’t do that. But guess what you can. We are offering yoga mobility classes an breathwork classes. They are small yet come with big impact on our lives to not only feel better but to bc connect our mind to our heart to our body. So we can flourish day in and day out.

Sign up through our website at justrelaxinmotion.com

Yesterday I went and taught the nursing students at Galen college a mobility sequence so they can use it now and once in...
03/04/2026

Yesterday I went and taught the nursing students at Galen college a mobility sequence so they can use it now and once in the field of nursing. They are an incredible bunch of students who will make amazing next generation nurses. We laugh they groaned a little with some movements, but they all felt so free and relaxed. Thank you Carter for the swag the sweater is super warm and comfy

If you follow this surgeon awesome if you do t she has a lot of information especially for women and what we need to con...
02/27/2026

If you follow this surgeon awesome if you do t she has a lot of information especially for women and what we need to concentrate as we age. If you do follow her and now do get her books they are amazing.

And lifestyle is key to living the life you want and continue to live happy health and in wellness.

When a client messages you funny reals you gotta share. And also share that one of the best things we as woman who may b...
02/22/2026

When a client messages you funny reals you gotta share. And also share that one of the best things we as woman who may be in perimenopause, menopause and even jus wanting to move better. Is to honestly move out bodies differently then what we do on a daily routine.

As I dive deeper into personal training with corrective exercises specialization I am truly realizing that Motion is Lotion, and it is a must to incorporate mobility, cardio, weight bearing exercises, a little bit of pounding our bones with daily jumps, and weight training for muscles and tissue.

Getting 6-8 hours of sleep everyday, having nutritious lifestyle habits either protein first, fruits veggies and fiberous grains/legimes and eating til satisfied not full/belly aching!!

If you’re wondering how you can start a lifestyle that incorporates all the above and more. Don’t hesitate to reach out and allow me to assist you on your wellness journey. 801-599-7916 call or text( if you don’t get a text back we have been having weird iMessage disconnection so please call)

Have an amazing Sunday and rest of this February month.

02/17/2026

For my day all I want is for everyone to be happy everyday and find the time to take care of you!!!

This Thursday its happening again and if you don’t get into this class deanna offers 1/1, couples and group session. Tak...
02/10/2026

This Thursday its happening again and if you don’t get into this class deanna offers 1/1, couples and group session. Take care of you and get rejuvenated.

A sweet gift from a regular look at this hand bag she and her sister make. Thank you Becky for the thoughtfully gift and...
02/03/2026

A sweet gift from a regular look at this hand bag she and her sister make. Thank you Becky for the thoughtfully gift and treats.

Take each day a moment at a time and know that you are doing what you are able. If your wanting more in rest relaxation ...
01/29/2026

Take each day a moment at a time and know that you are doing what you are able.

If your wanting more in rest relaxation and or recovery we are here to assist and guide you.

We offer luxury massage to take the stress away, therapeutic bodywork to relax the repetitive motions, breath work class(February 12th) to center and ground back into wholeness, morning mobility to open and release the joints and more. Which you can find on our website at justrelaxinmotion.com

01/23/2026

5 days a week 30min cardio 60 minutes weight training

Tonight breathwerk class with Deanna was so needed and definitely allowed us who were there to just “Put it Down” which ...
01/23/2026

Tonight breathwerk class with Deanna was so needed and definitely allowed us who were there to just “Put it Down” which was a theme of the evening. Put down all the things that no longer serve you… o matter if it’s, life, relationships, work, school and allow yourself to just be with you inside and leave all the outside stuff alone.

Next class is 2-12!

I passed and am ready for my adventure of adding Personal training to my Masaage therapy and Yoga teacher. So grateful t...
01/21/2026

I passed and am ready for my adventure of adding Personal training to my Masaage therapy and Yoga teacher. So grateful to myself for putting. The work and getting accomplishing this goal of mine.

Address

8537 South Redwood Road Ste. B
West Jordan, UT
84088

Opening Hours

Monday 5pm - 8pm
Tuesday 9am - 8pm
Wednesday 4:30pm - 8pm
Thursday 11am - 8pm
Friday 9am - 6:30pm
Saturday 9am - 5pm

Telephone

+18015997916

Website

Alerts

Be the first to know and let us send you an email when Just Relax in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Just Relax in Motion:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category