Miami Acupuncture and Herbal Solutions

Miami Acupuncture and Herbal Solutions Miami Acupuncture and Herbal Solutions is committed to providing patient-centered, holistic care to the South Florida Community.

Blake Estape is committed to bringing the wisdom and insight of traditional Chinese medicine to the demands of modern life.

We’re so grateful for your kind words and are thrilled to hear that you had such a positive experience with us. Your fee...
07/19/2025

We’re so grateful for your kind words and are thrilled to hear that you had such a positive experience with us. Your feedback inspires us to keep providing the best care and service possible!

Before I opened my clinic, I was a teacher for ten years, and I find that these two jobs are more similar than different...
07/17/2025

Before I opened my clinic, I was a teacher for ten years, and I find that these two jobs are more similar than different. I opened my clinic because I felt that the experience I had through traditional Chinese medicine was transformative, and I knew there are others out there who can benefit as I have.

The greatest gift of this profession is watching people become empowered in their own health. Helping people realize how things fit together, and their agency in achieving wellness.

Watch your thoughts, they become words.Watch your words, they become actions.Watch your actions, they become habits.Watc...
07/14/2025

Watch your thoughts, they become words.

Watch your words, they become actions.

Watch your actions, they become habits.

Watch your habits, they become character.

Watch your character, it becomes your destiny.

This quote, wrongfully attributed to Laozi, is likely an evolution of wisdom from many sources over time. Laozi's teachings do say something similar; Meet the difficult while it is easy, meet the big while it is small. Correcting problems of the mind start as small as self-talk, and until that inner monologue is corrected, how can you hope to alter your destiny?

Wellness thrives in daily practice.Traditional Chinese Medicine is often the remedy of last resort. Patients come to me ...
07/09/2025

Wellness thrives in daily practice.

Traditional Chinese Medicine is often the remedy of last resort. Patients come to me after their doctors throw up their hands. But this is a disservice to patients, doctors and medicine as a whole, because TCM excels as a front-line treatment.

In China, their health system involves two mainstream treatments; TCM, and conventional medicine. They work synergistically and it is found that when used together, patient outcomes and treatment costs are reduced.

Making wellness a daily priority with consistent care is known to be associated with longer lifespans, better health, and improved quality of life. It's clear - investing in yourself makes your life better.

🌿 Herbal Spotlight: TurmericDid you know there are three different varieties of turmeric? Indeed, this very popular herb...
07/07/2025

🌿 Herbal Spotlight: Turmeric

Did you know there are three different varieties of turmeric? Indeed, this very popular herbal supplement is more complex than you might think. Here are it's three variants and how they differ:

Yu Jin; turmeric tuber - A blood mover, heat clearer, and gallbladder cleanser. The root of Curcuma longa is the one you're likely familiar with, and it's pain alleviating properties are due to it's ability to move blood.

Jiang Huang; rhizoma curcumae longae - These are the rhizomes, or underground stems of the turmeric plant. While it also promotes movement of blood and qi, it's focus is on warming. Instead of treating hot-type pain, Jiang Huang is best used for wind-cold disorders - cold, stabbing joint pain that may move around. It also more specifically targets the arms, shoulders and stomach.

E Zhu; C. zedoaria - This is white javanese turmeric. Also a blood and qi mover, also a pain reliever, but it's method of action targets the diaphragm and flanks. It helps break up accumulations like lumps, and is considered one of the most efficacious herbs in the treatment of cancer.

The trick to proper use of supplements is knowing what you need, and what the herb can do. The value of having a trained herbalist on your team is their ability to answer those questions. If you're interesting in exploring what herbal medicines can do for you, schedule a consultation in clinic.

We’re thrilled to invite you to the grand opening of our brand-new location! 🎉 Join us on Saturday, July 12th at 2:00 PM...
07/07/2025

We’re thrilled to invite you to the grand opening of our brand-new location! 🎉 Join us on Saturday, July 12th at 2:00 PM to discover the incredible benefits of acupuncture, herbal solutions, and all the other holistic services we offer to support your wellness journey.

📍 Location: 7700 N Kendall Dr #510, Miami, FL 33156

Don’t miss out on this exciting event—we can’t wait to see you there!

RSVP: https://www.eventbrite.com/e/1438994704899?aff=oddtdtcreator

Happy 4th of July!A message from the past:单弦不成音 dān xián bù chéng yīnA single string can't make music.As we celebrate th...
07/04/2025

Happy 4th of July!

A message from the past:

单弦不成音
dān xián bù chéng yīn
A single string can't make music.

As we celebrate the birth of this country, let us appreciate the strength and value of community. We're a nation of many strings, and only together can we make beautiful music. Happy 4th of July.

Deep tissue massage excels in the treatment of chronic pain, but it does much more than that. It can be a crucial tool i...
07/02/2025

Deep tissue massage excels in the treatment of chronic pain, but it does much more than that. It can be a crucial tool in treating stress and anxiety as well. People think of Swedish massage when they consider relaxation, but Deep Tissue targets more severe constraints at a deeper level.

Somatization is the process by which we express our psychological distress as physical discomfort. The Mind-Body connection works both ways, though. By releasing muscular tension, we can conversely release emotional tension.

The Benefits of Cupping Therapy Cupping therapy isn’t just for muscle relief—it’s also great for:🌱 Boosting circulation🌱...
06/30/2025

The Benefits of Cupping Therapy

Cupping therapy isn’t just for muscle relief—it’s also great for:
🌱 Boosting circulation
🌱 Reducing pain and inflammation
🌱 Detoxifying the body
🌱 Promoting relaxation

Experience the many benefits of this ancient healing art and bring balance to your body and mind! 🌿✨

Mindful Meditation & Acupuncture: The Perfect Pair for Wellness 🌿Mindfulness, meditation, and acupuncture are a powerful...
06/28/2025

Mindful Meditation & Acupuncture: The Perfect Pair for Wellness 🌿

Mindfulness, meditation, and acupuncture are a powerful trio when it comes to achieving overall well-being. 🧘‍♀️✨

Acupuncture helps restore balance in the body, while mindfulness and meditation promote mental clarity and emotional calm. Together, they support a deep connection between body and mind, reducing stress, boosting energy, and enhancing your ability to stay present in every moment.

You've likely been told about the benefits of mindfulness, and a hundred ways to go about it. Seeing as the global welln...
06/25/2025

You've likely been told about the benefits of mindfulness, and a hundred ways to go about it. Seeing as the global wellness industry was worth $6.3 trillion in 2023, you're probably fending off ads for the newest mindfulness trend every day.

It's all nonsense.

Yes, there are tools and strategies like acupuncture that aid in mindfulness, but despite what marketing asserts, they aren't necessary. You probably already do it! The flow you feel while listening to music, or cooking, or dancing, or riding, or running - that connection to yourself and the environment, that is mindfulness and you're doing it already.

The philosophical entertainer Alan Watts described meditation as nothing special. It's sitting just to sit. Put another way, it's dancing to dance, cooking to cook - doing for the doing. To practice mindfulness, just do, and stop letting someone convince you that you're doing it wrong.

Address

West Kendall, FL

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 9am - 4pm

Telephone

+17865143942

Website

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