Dr. Deb Miami

Deborah Thevenin, Ph.D. provides therapy services in Miami, Florida. To learn more, please visit: https://www.deborahmtheveninphd.com/

07/17/2025

Comfort-seeking behaviors are often in response to unaddressed pain or fears. If we think these behaviors are actually hurting us in the long run, it's important to be able to deal with whatever prompted them. deborahmtheveninphd.com

07/15/2025

Constantly worried that someone is mad at you? Replaying conversations in your head, wishing they had gone differently? Working with a mental health professional can help you break free from codependency. Reach out today to learn more. deborahmtheveninphd.com

07/10/2025

If all you did today was breathe—
That’s okay.

Depression can make even the smallest tasks feel impossible.

But healing isn’t measured by perfection.
It’s measured by showing up, little by little.

And every step—no matter how small—counts.

We’re here to help when you’re ready.

deborahmtheveninphd.com

07/08/2025

🎨 Friday pizza nights, Sunday walks, holiday baking—

Traditions give families a sense of stability, comfort, and shared identity.

It’s the little things that last.

deborahmtheveninphd.com

07/04/2025

🇺🇸🎆 Happy 4th of July!

Today we celebrate freedom, unity, and the spirit of independence. Wishing you a safe and joyful holiday filled with pride, gratitude, and celebration.

Have a wonderful Independence Day! 💙❤️🤍

deborahmtheveninphd.com

07/03/2025

Avoiding anxiety in the short term causes it to increase in the long term. In order to truly stop it from controlling our lives, we have to face the things that make us anxious. deborahmtheveninphd.com

07/01/2025

💡 Did you know that couples who regularly express appreciation for each other report significantly higher relationship satisfaction?

A simple “thank you” or “I appreciate you” can go a long way in building trust and emotional intimacy.

💬 Start small. Speak love daily.

Explore tools to deepen your connection:

deborahmtheveninphd.com

06/26/2025

More than 280 million people around the world experience depression.

And anxiety is one of the most common mental health conditions in the U.S.

The good news?

Both are treatable.

Through therapy, many people regain control over their thoughts, sleep better, and begin to feel like themselves again.

You can, too.

deborahmtheveninphd.com

06/24/2025

You say “No.”
Your partner says “Yes.”
The kids are confused—and you feel frustrated.

Sound familiar?

Inconsistent parenting can lead to conflict and manipulation.

Family therapy helps parents align and communicate better so that everyone feels heard, respected, and united.

Let’s build a better foundation, together:

deborahmtheveninphd.com

06/19/2025

Some of the lesser-known symptoms of depression include irritability and sleep disruptions. If you haven’t seen a mental health professional about them, you may be surprised by how much we can help. deborahmtheveninphd.com

06/17/2025

Disagreements happen—and improving your communication skills can help you and your partner, family, boss, or friends get to the bottom of tough issues. Working with a counselor can help. Reach out today to learn more and set up your first appointment. deborahmtheveninphd.com

06/15/2025

Happy Father’s Day! Today, we honor the dads who give their all to their families, spreading love, hope, and happiness in everything they do. You are truly appreciated!

Address

West Kendall, FL

Telephone

+13054957603

Website

https://www.deborahmtheveninphd.com/

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About

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.