White Pine Wellness

Home
United States
West Kingston, RI
White Pine Wellness

Holistic Education and Treatment Center Join us in a space for education, healing, workshops, music and rental space!

07/02/2025

Our minds can be so limiting when we are trying to reach our highest potential.

As a death doula, I am constantly reminded that each day is unique all to its own and it’s an opportunity to start again… over and over and over again.

You are not promised tomorrow.
So if you had the choice to be gentler on yourself, to be more loving, to eat a little healthier, to drop the addictions, to choose the present moment, to talk kinder to yourself, to give yourself grace, to tell someone you love them, to apologize, to forgive, to say “f**k it” and follow your dreams.. JUST FOR TODAY… how much greater would it be without the pressures of tomorrow?
How much easier would it be to live the life you want?

Don’t let your mind tell you otherwise… after all it’s just a computer made up of old ass data from the past. Choose to upgrade your internal software… 🧠🧐

07/01/2025

July’s special events are up!

If you don’t get our monthly newsletter you can sign up by heading to the website to get all the latest updates! We promise we don’t bombard you with emails. Usually, just once a month on the 1st.

This month is slow due to holidays and everyone liking to be outdoors during the summer!

7/10 Full Moon Sound Healing with Reiki is happening at 6pm :: Come join a peaceful evening being engulfed by healing sounds. This type of experience is able to calm your parasympathetic and central nervous system. If you lean towards anxiety, digestive issues, depression, panic, or just too much stress… this type of experience is for you!

7/27 Reiki Intensive Training (level 1&2) is happening from 9-3pm! Whether you are already certified or not this class will give you more information that many other programs out there! Come join me in an amazing day understanding our energetic body and how to use it in a healthy way to assist others (as well as ourselves).

Head over to the website to find out more on these two events or to sign up! Spaces fill up fast so make sure you reserve sooner than later!

Happy summer everyone! 🏖️😎👙🍉

06/17/2025

Heeding the call for a Reiki Intensive Training!

On July 27th from 9-3pm we’ll be embarking on such a beautiful journey in Reiki energy here at White Pine Wellness in West Kingston, RI

You will learn 🧚‍♂️
✨ History of Reiki
✨The Reiki Symbols and how to apply them
✨ Energetic Boundaries and how to hold proper space
✨Study of the Chakras and how to feel them
✨ how to read/ feel the aura
✨ the removal of energetic blocks
✨ talk on guides and angels
✨ how to perform a reiki session on all living beings

In addition to a Reiki Attunement and a Certification!

This is great for anyone that wants to support themselves and others more. Nurses, bodyworkers, empaths, caretakers, doulas, teachers, etc…
And it’s ok if you’re already certified in Level one or two, come join us! You’re guaranteed to get so much more from this training!

Sign up by clicking link in bio!

Lil About Sarah:
Sarah is a death doula, reiki master teacher and advanced bodyworker/ teacher and psychedelic guide. Without learning Reiki at a young age she believes she wouldn’t have become as intuitive as she is today. It has taught her healthy boundaries, self confidence and deep compassion.

06/07/2025

Today we’re heading over to to help support an amazing cause!
From 12-3 so many local vendors will be there and we will be selling Magnesium Lotion as well as some other things from our store!

Come out and poke around at all the vendors! Support local and help raise some money for a mamma that could use it!

This is what community is all about! 🙏💜🙏

06/03/2025

We have some awesome courses happening this month that you shouldn’t miss if you’re a bodyworker or LMT!

Our Thai Abdominal Massage is first up! These 4 hour days split into two months allows for you to really digest the material. It’s a 4 day training with 16hrs.

Jaw, neck and shoulder release class is just 5 hrs and one of the most popular classes here at White Pine.

Head over to the website by clicking the bio for more information and to sign up. Or if you have any questions, don’t hesitate to reach out!

06/02/2025

Entering a new month with offerings here at White Pine that we all love!
These two events have been a staple here at white pine for 5 years now.

Whether you need a place to rest and restore in our Full Moon Sound Healing or you’d like to dig a bit deeper into some of the things going on in your life that you’d like to let go of in Breathwork… these two events are not anything less than powerful and pure magic.

🌬️They both provide a lightness and new outlook upon leaving that is simply priceless!

We hope you join us in one or both of these events.

Note: we put the lunar lounge on hold. Though there was some interested, there just wasn’t enough to keep it afloat so we’ll try again in the fall/winter 🙏

Enjoy the month of June everyone! 🌸

02/14/2025

Holdin’ hands on Valentine’s Day never felt so good! 😍👣

💘I hope you love up on each other every day.
🥰I hope you lead with your heart more than your head.
💔I hope you allow your heart to heal on this day and every day moving forward.
💝I hope you buy yourself flowers, give yourself love and massage parts of you that need it most.

💗And most importantly, I hope you love yourself unconditionally because when we can do that for ourselves, to love others become effortless.

Happy Love day!

❤️

12/31/2024

Happy New Year’s Eve everyone!
I hope you bring this new year in with beautiful intentions, sparkles and magic!

With love,
Sarah
Founder of White Pine Wellness

12/25/2024

Whether you’re tuning inward to do your own thing, spending time with loved ones or doing a little of both… We’re hoping you all have such a lovely holiday season!
🎄
Thank you all for being a part of our growing community and supporting this magical space! We couldn’t do it without all of you bringing your warming hearts, smiles, hugs and love in here!
✨
Merry Christmas and Happy New year!

12/14/2024

The Holistic store is open here on the weekends leading up to Christmas: Saturdays and Sunday’s from 12-5!
Come grab some special gifts for your loved ones.
Ryan even has his wood working creations out too that are selling fast!

Come say hi!

11/13/2024

is offering our community a beautiful heart felt workshop just after Thanksgiving.
The holiday season can be a doozy but there are ways in which we can fill up our internal cups to feel more grateful, present, energized and less reactive or energetically drained.
Take this moment to give back to yourself by joining us for a workshop in gentle yoga, breathwork, meditation, journaling and more!

You can register by heading over to the link in the bio. 🙏

Address

West Kingston, RI

Website

http://www.whitepinewellnessri.com/

Alerts

Be the first to know and let us send you an email when White Pine Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.