Lean On Me Home Care

06/15/2025

5 Top Causes of Sleep Problems in Aging, & Proven Ways to Treat Insomnia - by Leslie Kernisan, MD MPH

A geriatrician explains 5 top sleep disturbances in elders & proven ways to treat insomnia. Plus what to know about common sleep conditions & sleeping pills.

05/04/2025

05/03/2025

In recognition of caregivers’ dedication and commitment to those in their care, FEMA and the Rosalynn Carter Institute for Caregivers (RCI) have created the Disaster Preparedness Guide for Caregivers to help them navigate unique challenges that may arise during disasters. While caregiving can be overwhelming at times, taking three essential steps—assessing needs, engaging a support network, and creating a plan—can help caregivers feel more prepared and in control when disaster strikes.

Click the link below to get your free printable copy.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

04/20/2025

04/10/2025

New Location Alert!

The Inner Light Support Group for adults 55+ struggling with depression and anxiety has a new meeting spot!

📍 Starting May 27th, the group will meet at:
White County Council on Aging
116 E Marion St, Monticello, IN

📅 Every 4th Tuesday of the month
⏰ 11:00 AM

If you or someone you know could benefit from a safe, supportive space to share and connect, we welcome you to join us. No registration required—just come as you are!

04/10/2025

Fun with Seniors.🤣

04/06/2025

Don’t sweat the small stuff. Be creative. Think outside the box.