The Han Institute - Dr. Angelica Kokkalis

11/01/2025

Nature has always held the key to balance and healing. In Traditional Chinese Medicine, herbs like ginseng, goji berries, reishi, and astragalus are more than remedies—they’re part of a living system designed to restore harmony in body and mind.

Dr. Angelica Kokkalis explores how these time-honored herbs work together to support vitality, calm the spirit, and strengthen the body’s natural defenses.

Read the full post on The Han Institute website and discover the wisdom behind herbal medicine’s most powerful allies:

For thousands of years, Traditional Chinese Medicine (TCM) has relied on the healing power of nature—particularly herbs—to restore balance, strengthen vitality, and prevent disease. In TCM, health is not simply the absence of illness. It’s the harmonious flow of Qi (energy) through the body’...

10/01/2025

✨ Curious about acupuncture? ✨
Many people wonder what acupuncture really does and whether it’s right for them. In our latest blog, Dr. Angelica Kokkalis explains how acupuncture restores balance, eases pain, and supports overall wellness—plus the pros and cons you should know before starting treatment.

🌿 Read more here:

Acupuncture, one of the oldest healing practices in Traditional Chinese Medicine (TCM), has been used for thousands of years to restore balance, ease pain, and promote overall wellness. At The Han Institute in West Lafayette, Dr. Angelica Kokkalis combines her extensive training in both Eastern and....

09/01/2025

Today we celebrate the hard work, dedication, and contributions of workers everywhere. From building our communities to caring for our families, your efforts make a difference every single day.

Wishing you a safe and joyful Labor Day filled with rest, gratitude, and pride in all that you do. 💙❤️🤍

08/18/2025

Hypertension is on the rise with aging and lifestyle habits, but can public Korean medicine programs help manage it? This study shows promising results in stabilizing blood pressure through education and practice. This study is worth a read: https://link.springer.com/article/10.1186/s44424-025-00003-5?sap-outbound-id=7C728B086AF9D303856E7901F14861DDB8A694C7

08/12/2025

Excellent interview!

Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines tha...

08/11/2025

This is a fascinating study about electroacupuncture’s effect on recovery after strenuous exercise. The research shows that while muscle soreness and stiffness didn’t change much, nerve function recovered faster with electroacupuncture. This could be a game changer for athletes and anyone looking to speed up post-workout recovery: https://link.springer.com/article/10.1186/s44424-025-00002-6?sap-outbound-id=7C728B086AF9D303856E7901F14861DDB8A694C7

08/09/2025

I am doing acupuncture face lifts at Spabar today (Saturday the 9th) from 1:00 to 3:00 at their open house - get half off ($150 savings). https://lafayettespabar.square.site/

08/04/2025

Can ginseng help with reproductive health issues like fibroids, BPH, or ED?

Ginseng has been used for centuries as a natural remedy, and modern clinical trials are beginning to catch up. Recent research suggests it may offer real benefits for gender-specific health challenges—from reducing the risk of uterine fibroids and easing menopausal symptoms to improving s***m quality and erectile function.

This review summarizes the latest human studies on ginseng’s potential to support fertility, sexual function, and quality of life as we age. While not a cure-all, ginseng’s low side-effect profile and broad pharmacological effects make it a compelling natural ally.

👉 Read the full clinical review here: https://link.springer.com/article/10.1186/s44424-025-00004-4

07/28/2025

Diabetes doesn’t just affect blood sugar- it silently damages the body from the inside out. From heart disease and kidney failure to vision loss and chronic wounds, the real culprit behind many diabetic complications is something deeper: the dysregulation of the extracellular matrix (ECM). In this article, we explore how chronic hyperglycemia, inflammation, and molecular imbalances drive ECM remodeling - leading to fibrosis, organ dysfunction, and impaired healing.

Learn how new research is uncovering the molecular roots of diabetic damage and pointing to potential therapies that could change the future of care: https://link.springer.com/article/10.1186/s44424-025-00005-3

07/21/2025

Lung cancer remains the leading cause of cancer deaths worldwide. This article explores the distinct types—NSCLC and SCLC—their treatments, and how Traditional Asian Medicine (TAM), like acupuncture and herbal therapies, may enhance outcomes and reduce side effects when combined with Western medicine. A systematic review is underway to evaluate the evidence.

Read more about how integrated care could shape the future of lung cancer treatment: https://link.springer.com/article/10.1186/s44424-025-00001-7?sap-outbound-id=7C728B086AF9D303856E7901F14861DDB8A694C7

07/04/2025

🇺🇸 Happy 4th of July from The Han Institute! 🎆

Today, we honor the strength, resilience, and freedom that define our nation. As we celebrate this Independence Day, may we all take a moment to breathe deeply, feel gratitude, and nurture our health and well-being—body, mind, and spirit.

From acupuncture to herbal medicine, from root cause healing to deep restoration, we are grateful to support your wellness journey in this land of liberty and opportunity.

Wishing you and your loved ones a joyful, safe, and peaceful 4th of July! ❤️💙

— Dr. Angelica Kokkalis & The Han Institute Team

06/15/2025

As a mother of 2 sons I am very happy to celebrate Father's day with my 2 boys Akis, Dennis, and their sons, Leo, and Loukas - and their wives this Father's Day.

I wish a Happy Father’s Day for all the fathers.