What are the opening hours?

Monday 8am - 4:30pm Tuesday 10:30am - 7pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Heading, West Lake Hills, TX (2025)

12/28/2023

Often people are unsure whether their treatment will be covered. So, they avoid getting treatment all together. At Heading we work with you to discuss insurance and want to answer your questions about how to make treatment possible.

Everyone’s coverage is different. Reach out and discuss! Knowing your options is empowering and it just might open up access to treatments that will finally make a difference for you.

12/21/2023

Austen from Dallas, TX shares their experience with Heading Health: 'I was able to connect to a qualified mental health provider quickly. Heading Health has been a lifesaver.'

At Heading Health, we believe that everyone deserves timely and compassionate mental healthcare. We are dedicated to providing our clients with the support and guidance needed to overcome life's challenges.

Our team of licensed therapists is committed to delivering evidence-based treatments tailored to meet each client's unique needs. We believe in the healing power of human connection and strive to create a safe and supportive environment for all.

If you or someone you care about is struggling with mental health, know that you are not alone. Our doors are always open to those seeking hope and healing. 💙

12/13/2023

Have you ever wondered why it's so important to connect with your therapist on a routine basis? Therapy helps you develop new thought patterns and skills. And, like anything else, that takes practice!

Let Heading Health show you the way. In this reel, discover the transformative power of therapy and the invaluable lessons it can teach.

Through a strong therapeutic alliance, individuals are able to learn about themselves, gain new perspectives, and develop effective coping strategies. It's a safe space to explore emotions, heal wounds, and work towards personal growth.

At Heading Health, we believe in the power of connection and provide a compassionate environment for our clients' healing journey. Together, we can break through the barriers that hold us back and embrace a brighter, more resilient future. 💙

12/08/2023

We are honored to receive such a heartwarming endorsement from Bailey, a client based in Austin, Texas.

"I would highly recommend Heading Health. All providers I have encountered have been friendly, extremely helpful, and knowledgeable." Our team is grateful to hear such kind words and strives to provide the same level of care and support to all our clients.

At Heading Health, we are committed to empowering mental health services by providing tailored, compassionate care to individuals in need. Our skilled team of professionals is dedicated to creating a safe, supportive environment that fosters healing and growth.

If you're in need of mental health services that prioritize your well-being, join us at Heading Health. We're here to support you on your journey towards greater mental wellness, every step of the way.

Follow for more mental health tips and resources. We're here for you!

12/06/2023

Living with, and living through, a mental health struggle does not mean you are broken. In fact, we think it means you are incredibly resilient.

12/04/2023

🌱 This is a gentle reminder that within each of us lies the courage to acknowledge our need for support and take that powerful step toward healing and growth.

12/01/2023

At Heading Health, we firmly believe in the profound connection between mental and physical health. As Dr. Darren Fred wisely said, "Mental health issues are at the root of so many other medical problems. Good mental health care leads to good physical health." 💙

Let's create a safe and nurturing space together, where thoughts are heard, emotions are validated, and healing begins.

Whether you're seeking therapy, counseling, or guidance on your mental well-being, our doors are always open for you.

11/30/2023

Witnessing stories of transformation is truly humbling and inspiring.

We wanted to share a heartfelt testimonial from Alexandria R a valued client who experienced the extraordinary power of ketamine treatment at Heading Health.

"Incredible place! Ketamine treatment has been transformative! The medical staff is compassionate and attentive. So grateful to have found this place!"

At Heading Health, our mission is to provide compassionate and cutting-edge mental health services that empower individuals to overcome their challenges and rediscover their inner strength.

Ketamine treatment has emerged as a breakthrough therapy in the world of mental health, offering new hope for those struggling with depression, anxiety, and other mental health conditions. Under the dedicated care of our medical staff, individuals like Alexandria have experienced profound transformations and found a new path

We're here to support you, every step of the way. Together, we can overcome the challenges that stand in the way of your happiness and peace of mind. 💙

11/21/2023

The Holiday season can be stressful - there’s no shame in admitting that. Empowering yourself with some actions to cultivate more peace and pleasure during the holidays can help tone down the stress.

Try these:
1) Plan Ahead - anticipating a stressful experience? Consider what you can do in the moment to support your well-being like allowing yourself to take a walk after a meal, or excusing yourself from conversation to take a few quiet breaths.

2) Say no. You don’t have to accept every invitation. Embrace a sacred NO when something truly doesn’t align with your needs

3) Maintain healthy habits. Holidays disrupt the routine, but continuing the habits that fill your cup like a quiet morning coffee or tea, or regular exercise can help you maintain a sense of normalcy.

4) Consider your environment. Maybe you prefer certain decorations (or dislike the memories that come with others.) Empower yourself to fill your personal space with what brings you peace and joy.

5) Attend your appointments. The holiday season is full of last-minute cancellations. There are so many pressures to cancel, skip, or reschedule.

However, consistency with your mental health care appointments can keep you feeling strong and stable through a busy season. 💙🌟

11/16/2023

At Heading Health, we stand for dismantling the stigma surrounding postpartum depression and embracing a more comprehensive approach to maternal mental health.

Meghan Murchison, LPC, beautifully echoes our sentiment by highlighting that postpartum depression is just one facet of the challenges new parents face.

There are other very real struggles such as limited access to resources and support, PTSD after difficult pregnancies or traumatic births, OCD, anxiety, and even psychosis that can occur during pregnancy and after childbirth. 💔⁣

🌟 Check out her blog: https://headinghealth.com/care-insights-black-maternal-mental-health-with-meghan-murchison

11/09/2023

Dr. Chukwura's impact on her clients speaks volumes 💙

We are grateful for the opportunity to make a positive difference in their lives. At Heading Health, we prioritize creating meaningful connections with our clients, providing them with compassionate and evidence-based therapeutic care.

It fills our hearts with joy to hear stories like Hannah's, a testament to the transformative power of therapy. We are proud to be part of her healing journey, and we invite you to experience the same level of support and growth.

Break the stigma, seek help, and embrace a brighter future. 💫

11/07/2023

Your first psychiatry appointment might feel like stepping into the unknown, but remember, you're not alone in this journey.

We're here to guide you along the way and provide support as you embark on your path to healing and self-discovery.

Here's what you should know before taking that brave step forward.
Remember, it's just a conversation, and never a judgment.

Embrace this opportunity for growth, and let this conversation be a catalyst for positive change in your life. 💙

11/02/2023

Healing happens for other people is possible for me too.

We often see stories of incredible healing and transformation in others, and it can spark a glimmer of hope within us. But here's the beautiful truth, my friends: what happens for others is also possible for YOU.

You have the power to create your own path to healing and well-being. Let's explore how we can cultivate inner strength and embark on our own journey towards self-discovery and growth.

✨ Embrace Your Unique Journey: Remember, your journey is yours alone, and it is unlike anyone else's. Honor where you are right now, accepting that healing takes time and unfolds in different ways for each of us.

Trust that your path is leading you exactly where you need to be.
Remember, you are not alone on this journey. We're here to support and cheer you on 💙

11/01/2023

Today is National Stress Awareness Day, and we want to remind you to take a deep breath and focus on your mental health.

Stress affects more than your mind, but also your body, your work, and your relationships. While stress happens to everyone if stress becomes overwhelming or unmanageable remember that help is available!

Our team at Heading Health understands that stress can be overwhelming, but we're here to support you through it all. 🤝

Remember, you are not alone Whether you're dealing with stress, anxiety, depression, or other mental health challenges, we're here to help.

10/31/2023

Sometimes holidays, even fun events like costume parties can stir up emotions.

Whether you're going trick-or-treating, attending a costume party, or simply enjoying some spooky decorations, remember that anxiety does not have to control your experience.

If you are experiencing anxiety that doesn’t go away or is consistently getting worse connect with a professional. Meeting with a psychiatrist or therapist isn’t spooky 👻

10/26/2023

When it comes to feeling better it is understandable that people with treatment-resistant depression feel nothing will work.

Spravato® - a version of Ketamine - has been giving people hope.

Ketamine and the FDA-approved version of Spravato® are gaining attention for treating depression that hasn’t responded or has not responded well enough to other medications, therapies, or both.

Spravato® must be administered in person at an approved center or clinic under the supervision of an approved clinician. At Heading Ketamine is also administered in person.

Typically Ketamine and Spravato® series are set for a series of several sessions across 11-12 weeks with additional maintenance as needed.

If you or someone you know is considering using Ketamine for mental health treatment, consider setting up a consult with Heading Health where you could receive ketamine or Spravato® treatment in our centers in Austin or Dallas-Forth Worth.

10/24/2023

Since its Depression Awareness Month, let's get to know different forms of depression. 💙

Understanding the type of depression you are experiencing can help you and your care team organize the right medications and treatments for your healing.

Your provider might ask questions about the duration, intensity, and onset of your symptoms. They will probably also ask you questions to learn more about your life. You can also ask your provider questions too! Together you can better understand what’s going to work best for you.

10/19/2023

Meditation is a powerful tool for cultivating mindfulness and achieving a state of emotional calm and stability.

By training our attention and awareness, we can gain greater control over our thoughts and emotions, and find inner peace and balance amidst the chaos of everyday life. 💆‍♀️🌟

If you're new to meditation, don't worry - it's a practice that anyone can learn and benefit from. Start by setting aside just a few minutes each day to focus on your breath or a simple mantra.

With consistent practice, you'll begin to feel the transformative power of meditation in your own life.

Heading

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10/19/2023

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Monday	8am - 4:30pm
Tuesday	10:30am - 7pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm