CORE Therapy & Pilates

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CORE Therapy & Pilates We Help People in Austin Stay Active, Fit and Moving Away from Pain Pills and Surgery Towards a heal Pilates & Gyrotonic Teacher Training & Educational Facility

Offering hour long 1:1 Holistic Physical Therapy appointments. Manual, Pilates & Gyrotonic based Physical Therapy and Personal Training.

23/08/2025

Trouble Walking or Standing

When simple things like walking or standing for a few minutes become a struggle, it’s a clear sign your body needs help. We specialize in helping people with nerve damage regain their balance, strength, and confidence on their feet. Let's help you get back to moving freely.

22/08/2025

Constant Burning or "Foot Falling Asleep" Feeling

The constant burning or that frustrating "foot falling asleep" feeling can make it impossible to get comfortable. You don't have to live with that ongoing discomfort. We understand exactly what you're dealing with, and we know how to help you overcome it.

21/08/2025

Sensitivity to Touch Could Be Nerve Damage

Does even the lightest touch feel painful or uncomfortable? That heightened sensitivity is a common sign of nerve pain, and it can make everyday tasks a challenge. We have solutions that can help calm your nerves and restore your comfort. Let's talk about a real path to relief.

20/08/2025

Numbness and Tingling

That persistent numbness or tingling in your hands and feet can be more than just annoying—it can be a sign of nerve damage. If you're tired of that feeling, we can help. We know how to get to the root of the problem and help you find lasting relief.

Is Neuropathy Pain Keeping You from the Austin Life You Love?If you're in the Austin area and dealing with the persisten...
20/08/2025

Is Neuropathy Pain Keeping You from the Austin Life You Love?

If you're in the Austin area and dealing with the persistent pain of neuropathy, you know how much it can impact your daily life. That constant numbness, the burning sensation in your feet, or the "pins and needles" that just won't quit—it can make even a short walk feel like a challenge.

At CORE Therapy & Pilates, we believe you deserve to get your life back. Our patients used to struggle with:

Numbness and tingling

Sensitivity to touch

Constant burning or a "foot falling asleep" feeling

Trouble walking or standing for long periods

If this sounds familiar, it's time to explore a smarter path to relief. We offer a comprehensive, innovative treatment designed to get to the root of your neuropathy pain.

We invite you to learn more about your options.

https://therapyandpilates.com/understanding-peripheral-neuropathy-a-local-guide-for-the-austin-area/

Call us to speak with a member of our team:
737-758-3027





Get expert-led care for neuropathy in Austin, TX. Our advanced protocols help reduce nerve pain and promote recovery.

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.If y...
15/08/2025

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.

If you're experiencing these symptoms, you're not alone. Our team at CORE Therapy & Pilates in Westlake Hills, TX is here to help. We offer a safe, non-invasive, and holistic approach to support you on your journey toward lasting nerve pain relief.

Ready to start the conversation? Send us a DM.

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.If y...
15/08/2025

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.

If you're experiencing these symptoms, you're not alone. Our team at CORE Therapy & Pilates in Westlake Hills, TX is here to help. We offer a safe, non-invasive, and holistic approach to support you on your journey toward lasting nerve pain relief.

Ready to start the conversation?

https://therapyandpilates.com/contact/

04/08/2025

Hey runners of Westlake Hills! 👋

Tired of that burning, tingling, or numbness sidelining your runs? You train hard, but nerve pain can put the brakes on your progress.

Our holistic approach to nerve pain is drug-free and non-invasive, designed to help you calm irritated nerves and promote healing from the inside out. We're here to get you back on the trail, feeling strong and pain-free.

Ready to run without limits? Let's chat!

Is nerve pain, that constant burning, tingling, or numbness, keeping you from living your life? You're not alone, and we...
04/08/2025

Is nerve pain, that constant burning, tingling, or numbness, keeping you from living your life? You're not alone, and we want you to know there's a different way to find relief.

Our holistic approach to nerve pain is drug-free and non-invasive. We focus on calming those irritated nerves, reducing your symptoms, and helping your body heal from the inside out.

Ready to take the first step toward lasting comfort? Let's chat!

Ever get that nagging hip ache after a run, or find standing around just isn't comfy anymore? Your body's super smart an...
30/07/2025

Ever get that nagging hip ache after a run, or find standing around just isn't comfy anymore? Your body's super smart and often sends signals. Keep an eye out for:

* Pain in your groin or outer hip (can even sneak down to your knee!)
* Feeling stiff or limited when you move your hip
* Hip flexors feeling really irritated
* Pain that's worse with activity but might ease up if you sit

These little nudges mean it's time to listen. If your hip's talking, we're here to help you understand!

Feeling a weak core or nagging back pain? Wondering where to start to build strength from the inside out? 💪 We've got 5 ...
23/07/2025

Feeling a weak core or nagging back pain? Wondering where to start to build strength from the inside out? 💪 We've got 5 foundational core exercises you can do anywhere to begin feeling stronger today! Check them out on our latest blog post. [Link to Blog Post]
https://therapyandpilates.com/core-exercises/

Happy Friday Folks.
18/07/2025

Happy Friday Folks.

Address

3534 Bee Caves Road #110
TX
78746

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+15122154277

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