Tina Adkins Psychotherapy

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United States
West Lake Hills, TX
Tina Adkins Psychotherapy

I am a licensed LPC in Texas and Virginia who provides psychotherapy to adolescents and adults online

01/09/2025

Goals for the new year 💕

01/07/2025

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12/24/2024

🎄💕

11/23/2024

When you don’t require “much” in relationships, it’s usually because you didn’t get enough emotional support as a child. You were NOT too much and you deserve to have others love you like you need 💕

11/19/2024

💯💕

11/06/2024

10/22/2024

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09/25/2024

Great tips here! Fight to understand, not too win 💕 I highly recommend reading books or watching the Ted talks by the Gottmans…they have spent their lives researching relationships and their advice is excellent!

09/18/2024

THIS is so much harder than it seems! Especially for those that didn’t have a voice or wasn’t “seen” by their family 💕

09/12/2024

In my own life as well as others, I have found this to be quite true...

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Unlock the layers of your mind with psychoanalysis. Dive deep into your subconscious and discover hidden truths about yourself. Let go of old patterns and embrace growth. Your journey to self-discovery starts now.

💬"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
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If you or someone you love needs someone to speak to call the Treatment Center at (312)-897-1420
1w

09/11/2024

The more of these green flags the better! One I often look out for is "respect for previous partners"....if someone tells me "all my exes are crazy!" alarm bells go off for me. I want to say "YOU chose them, so what does that mean about you?!"

Red flags are those warning signals that the person you're with might not be a good match. But what if we focused instead on "green flags," the promising signs that a relationship is going well?

Address

West Lake Hills, TX

Telephone

+15123662301

Website

http://www.tinaadkinsphd.com/

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About Me

I am a Licensed Professional Counselor Associate, supervised by Gaea Logan, LPC-S. I am also a Research Associate Professor at University of Texas School of Social Work, specializing in attachment-based, trauma-informed parenting interventions and research. I have a MA in Counseling from Texas State University, an MS in Developmental Psychoanalytic Psychology and a PhD in Theoretical Psychoanalysis from University College London and the Anna Freud Center.

I am an interactive therapist who strives to be very attuned to your feelings, thoughts, beliefs, etc. I listen deeply and pay attention to your words, actions and body language. This is so I can help you uncover both conscious and unconscious mental states that you might be unaware of, or that might be blocking you from feeling better and moving forward with your life goals. I specialize in attachment and family trauma. I find that many adults who come to therapy have a history that involves a difficult childhood. As a result, I can help even those adults who are not parents understand their own trauma, how it has impacted them and how to move through this pain. I generally practice psychoanalytically-informed, attachment-based, relational therapy. When I work with adolescents and families, I frequently employ Mentalization-Based Therapy, an evidenced-based treatment approach.

You can read more about my background an approach to therapy at www.tinaadkinsphd.com