Wild Heart Yoga

03/26/2026

I think sometimes you’re too hard on yourself. Maybe today’s a good day to be a little kinder to the version of you that’s been carrying it all this week, especially if it felt a bit heavy.

You’re still showing up, still moving forward, and that counts more than you think ✨💛

Happy Friday Jr. 🤍🌱

03/03/2026

It’s here… our next Sound Healing Training ✨✨✨

Learn the art of sacred sound. A weekend immersed in frequency, vibration, and community!

March 28-29th


Here’s the thing loves, Sound is Medicine.

And together we’ll explore the science of sound, the magic it holds to restructure our cells, calibrate our nervous system, and create new neural pathways.

We’ll listen and feel our way through this training guided by intuition. And amplifying our connection to Self. This isn’t work you can ChatGPT your way through. This teaching is embodied.

Instruments you’ll learn to play

✨Crystal Quartz Bowls
✨Tibetan Bowls
✨Planetary Gongs
✨Ocean Drums
✨Rainsticks
✨Koshi Chimes
✨9 Bar Chimes

Meet your teachers:
and .alyse

So if you’re ready to step in, we’re ready for you. Just a few spots left.

Comment: SOUND for all th details!

03/03/2026

It’s here… our next Sound Healing Training ✨✨✨

Learn the art of sacred sound. A weekend immersed in frequency, vibration, and community!

March 28-29th


Here’s the thing loves, Sound is Medicine.

And together we’ll explore the science of sound, the magic it holds to restructure our cells, calibrate our nervous system, and create new neural pathways.

We’ll listen and feel our way through this training guided by intuition. And amplifying our connection to Self. This isn’t work you can ChatGPT your way through. This teaching is embodied.

Instruments you’ll learn to play

✨Crystal Quartz Bowls
✨Tibetan Bowls
✨Planetary Gongs
✨Ocean Drums
✨Rainsticks
✨Koshi Chimes
✨9 Bar Chimes

Meet your teachers:
and .alyse

So if you’re ready to step in, we’re ready for you. Just a few spots left.

Comment: SOUND for all th details?

02/27/2026

THIS SUNDAY!

Eight Austin studios are coming together for the first time ever to move as one at Pease Park!

All tickets are donation based (yay for accessibility!) and donations support the care and preservation of Pease Park.

And because we love to over deliver:
🫶🏽 Everyone registered received a FREE WEEK of yoga at ALL eight participating studios!

Sun. Music. Vendor Village, and all the YOGA your wild heart can handle!

🎟️ Secure your ticket now
🗓️ Sun, Mar 1st | 10am-2pm

Tag a friend you want to yoga with this Sunday!

02/21/2026

Let’s be honest, YIN is not for the faint of heart.

Our power yogis, avoid it like no other. Being still for some, feels impossible. Being still in sensation rich poses, oof, a whole nother level.

The benefits of YIN? So many. YIN targets the

🤎 deep connective tissues
🤎 ligaments
🤎 joints

The waterfall of benefits

✨ increases flexibility
✨ enhances joint mobility and range of motion
✨ reduces stress & anxiety
✨ improves circulation
✨ supports emotional regulation
✨ chronic pain relief

Sitting in discomfort is something we often run away from.
Learning to sit in temporary discomfort for long term benefits, that’s a portal to transformation, friends.

Here’s your invitation to join us.

🌿Tues, 7pm Candlelit Yin with
🌿 Wed, 10:30am Vin/Yin with
🌿 Thurs, 7pm Candlelit Yin with y

02/19/2026

12/02/2025

Dear Santa… 🎅🏽
is it too much to ask for Full Moon Yoga, a retreat escape, YTT enlightenment and a Wild Heart membership?

Asking for a friend. (It’s me. I’m the friend.)

What’s on your wishlist? We want to know! Drop it in the comments 👇🏾

11/27/2025

Today we’re celebrating the little things, the big things, and all the messy, magical moments in between. From our teachers to our trainees, our retreat travelers to our moon lovers, our community is the heartbeat that keeps Wild Heart pulsing.

And we are WILDLY GRATEFUL! 🍁🍁🍁

Thank you for showing up… for yourselves, for each other, and for this space we get to call hOMe.

Grateful today and every day for this wild, warm, ever-growing family.

🤍 Happy Thanksgiving, Wild Hearts.

11/26/2025

Celebrate the Season with a private wellness experience!

✨🎄Let us curate an experience that brings joy, heart, ease for you and your soul tribe, family, or team! Each experience includes an additional 30 minute rental to bites, drinks, and gift exchange! 🎁

🌟Private Yoga Class
60 minutes of heartfelt yoga to create space, shift energy, and untie mind, body, and soul. Choose from styles: Vinyasa, Slow Flow, Yin, Restorative, Beginner

🕯️Private Sound Bath
60 sacred minutes immersed in the sound of crystal bowls tuned to the Chakras, Planetary Gongs, ocean drums, Koshi chimes tuned to earth, fire, air, water, and Practioner Tibetan Bowls tuned to immunity frequency. Each sound bath begins with an ancient smudging ritual to clear and uplift the energy in the space, and intention setting

❄️Private Yoga Class+ Sound Bath
30 minutes of yoga to create space, shift energy, and untie mind, body, and soul. Choose from styles: Vinyasa, Slow Flow, Yin, Restorative, Beginner

Followed by 30 minutes immersed in the sacred sound of crystal bowls tuned to the Chakras, ocean drums, Koshi chimes tuned to earth, fire, air, water, and Practioner Tibetan Bowls tuned to immunity frequency.

🎄Private Holdiday Party
Rent out our entire wild space to host your family, friend , or corporate holiday party. Gather under the twinkle lights with your loved ones to celebrate the season.

Comment HOLIDAY for details!

11/24/2025

Start your holiday grounded in what matters most. 🍂

Thanksgiving morning, we’re coming together to move, breathe, and give thanks for the body that carries us and the community that lifts us.

Join .flows for a heart-opening Gratitude Flow on Thanksgiving Day at 9am.

A chance to slow down before the cooking, the hosting, the family chaos, and the mashed potatoes.

11/23/2025

Let the table be a little messy, let the moments be real, and let yourself slow down enough to enjoy the people sitting right in front of you.

And while we’re talking about what really matters…

Settle this for us: do you call it stuffing or dressing?
Austin, we need to know! 🦃🍞

11/19/2025

We know the collective energy feels messy, rushed, and a little upside down right now.

But if your heart has been whispering “please slow down”, consider this your sign to completely check out for a bit.

Join us tonight for Restore + Sound at 7pm. 💫
Settle in under soft candlelight, breathe into stillness, and let the sound vibrations unwind the heaviness you’ve been carrying.

Let the world keep spinning. You have permission to rest. ✨