Mental Health & Recovery Services Board for Logan & Champaign Co.

11/21/2025

Please join us in wishing Chief Matt Lingrell of the Urbana Police Department a heartfelt congratulations on his retirement. His dedication, compassion, and years of service have made a lasting impact on this community.

We’re deeply grateful for his leadership and partnership — and we wish him all the best in this next chapter of life and well-deserved rest.

11/21/2025

In case you needed a reminder today. Share with someone you think is awesome too and spread the love.

11/20/2025

November is Homelessness Awareness Month — a time to recognize the organizations helping our neighbors find safety, shelter, and hope.

💚 In our community, that includes:
🏠 Caring Kitchen (Champaign County)
🏠 Peak of Hope Shelter (Logan County)

Together, they provide warm meals, a place to rest, and the resources needed to rebuild lives. Let’s do our part: donate, volunteer, share their message, and remind everyone that no one is alone.

11/19/2025

Substance use disorder isn’t about a lack of willpower — it’s a medical condition that can impact anyone.

Early signs often include:
⚠️ Intense cravings that can’t be blocked
⚠️ Changes in work, school, or family responsibilities
⚠️ Social withdrawal or risky behaviors
⚠️ Continuing to use despite physical or emotional harm

If you recognize these patterns in yourself or someone you care about, help is available.

✅ Start with compassion, not judgment.
✅ Listen — and let them know they aren’t alone.
✅ Call 988 or connect with local providers like TCN Behavioral Health, Recovery Zone of Champaign County , Recovery Zone of Logan County or Coleman Health Services for guidance.

You don’t have to handle it on your own. Support, understanding, and recovery are within reach. 💚

11/19/2025

11/17/2025

Promoting conversations with children about the importance of living healthy lives has lasting impact and is a critical part of addressing our children’s mental health. 👉👉👉 Simply having regular conversations with your child is an effective tool to prevent drug use and support their mental health. The Start Talking Ohio! program encourages age-appropriate conversations with children, early and often during their lives and provides information to educate parents on this issue and empower them to have these conversations

Below are a few ways they say you can get started:

👏 Be open and honest. Model what it looks like to share your feelings in a healthy way.

👏 Be direct. If you notice a change in your child or a sign that something is wrong, approach them about it in a loving, direct manner.

👏 Have regular conversations with your child.

👏 Take advantage of “teachable moments” or other natural conversation starters.

👏 Stay up to date. Sign up for Know! parent tips for ongoing information.

Learn More: https://starttalking.ohio.gov/home

11/15/2025

Today we celebrate the individuals, organizations, and volunteers creating positive change in Logan and Champaign Counties.

💬 Tag a local nonprofit, volunteer group, or everyday hero who makes our community stronger & let’s show them some love! 💚

11/14/2025

Thanksgiving Dinner information from the Caring Kitchen is below. Please share to those you believe need it.

11/14/2025

If this season feels heavy, know that you’re not alone. 💚 The holiday season can be filled with joy and celebrations. This time of year can also trigger difficult emotions, thoughts, or behaviors — which can affect your mental health and use of substances (including alcohol).

SAMHSA's “Support During the Holidays” toolkit offers gentle ways to manage stress, honor grief, and protect your well-being.

📖 Explore here: https://www.samhsa.gov/about/digital-toolkits/support-during-holidays

📞 Need to talk? Call or text 988 for free, confidential support 24/7.

Let your friends, family, and communities know that confidential support is available 24/7 for both mental health and substance use.

11/12/2025

💬 𝐋𝐞𝐭’𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭’𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐨 𝐲𝐨𝐮: Mercy’s Community Paramedic Program

Mercy’s Community Paramedic Program is an incredible local resource designed to bridge the gap between healthcare and community support. These dedicated paramedics meet residents right where they are — helping individuals connect to health services, social resources, and follow-up care that keeps them safe and supported at home.

If you or someone you know could benefit from this program, referrals can be made directly to:

📧 crwears@mercy.com
📞 937-484-6218
👩‍⚕️ Contact: Cheryl Wears, Mercy Community Paramedic

Together, we can make sure every member of our community receives the care and connection they deserve. ❤️

11/11/2025

🇺🇸 Today, we honor the veterans who’ve served our nation — and continue to serve our communities in so many ways.

This Veterans Day, we also recognize that mental health is part of honoring their service. If you or someone you know is a veteran in need of support, help is here 24/7.

📞 988 + Press 1 connects you directly to the Veterans Crisis Line.
Because bravery includes asking for help. 💚

11/10/2025

Finding mental health support as a military-connected individual can feel overwhelming, but you’re not alone. Star Behavioral Health Providers offers a free, confidential directory of civilian mental health professionals trained in military culture. Helping you connect with local support to fit your needs. ⭐ https://starproviders.org/