Flourish Pilates

11/17/2025

NEW FOR 2026 at www.flourishpilates.com! ZUMBA DANCE & PILATES CORE (2 classes in 1). 13 weeks. Offered 9:30 -10:45 am on Thursdays Jan. 22 - April 23 (no class/charge March 26th for spring break) at Flourish Pilates (5 person max). $559. Registration is on a first-come and first-serve basis.

11/07/2025

I'm so excited to teach Zumba soon and share my love for dance with others. It will be geared towards beginners and be an Introduction to Zumba & Pilates. I grew up dancing and studied ballet, tap, jazz, and African dance. Prior to teaching Pilates, I was a certified group fitness instructor and taught aerobics for 9 years. Teaching Zumba is a natural progression. Send me a direct message if you are looking for a class staring in January.

11/01/2025

It was fun giving out close to 400 treats at www.flourishpilates.com on Halloween to kids big and small. What a fun community event. I'm glad the rain stayed away until the end.

10/24/2025

Halloween is around the corner. Are your little ones ready to trick or treat in Willamette? I've enjoyed supporting this community event for 18 years now at www.flourishpilates.com. Treats will be given out starting at 4:00 pm at Flourish Pilates on Halloween, until they are gone.

05/16/2025

This is so true! One component of preventing future back issues is learning how to squat in good form and use the glutes! Thanks to Kristi in Seattle for so beautifully illustrating this! Prevent the common back issues that come along with aging at www.flourishpilates.com/about
https://www.facebook.com/reel/1752116095402748

04/25/2025

This Mother's Day treat the special woman in your life to a gift of wellness at Flourish Pilates, and you benefit too! Receive 2 semi-private sessions (for you and the special lady in your life), for just $199 when purchased by Thursday May 8th (code: MOM). www.flourishpilates.com

04/01/2025

GET READY FOR SUB-AQUALATES AT FLOURISH PILATES! THIS HOT NEW WORKOUT IS SPREADING ACROSS THE WORLD AND NOW IT IS HERE IN WEST LINN, OREGON! BRING YOUR SNORKELING GEAR TO REFORMER CLASS ON APRIL 31ST AND TRY SUB-AQUALATES! It's a great low-impact workout on the joints and builds lung-capacity and the mind-full benefits of deep-breathing! Visit www.flourishpilates.com for more information on this fabulous new workout.

...Ha, Ha...April Fools! ; )

03/06/2025

Happy 18th Birthday to Flourish Pilates! Thank you to everyone who has given me an opportunity to share Pilates with the West Linn community for 18 years now! We are officially an adult and still have fun. www.flourishpilates.com

New clients receive three personal training sessions for $249 through the end of March! Register today for spring/summer term starts April 10th! Grow strong, strengthen from the inside out, and flourish at Flourish Pilates. Visit www.flourishpilates.com for more information.

01/08/2025

HAPPY NEW YEAR! Winter term Pilates classes at www.flourishpilates.com start this week! Take time for yourself to "Get Fit, Feel Fabulous, and Flourish!" NEW YEAR & YOU! https://www.flourishpilates.com/group-classes/schedule/

11/12/2024

HAPPY THANKSGIVING and Happy Holidays! I'm grateful for my clients which have allowed me to share my passion for Pilates with the community for 18 years this spring!

Sign up today for winter term which runs January 7th through April 6.

08/10/2024

Pilates is for EVERY BODY, including NFL stars, and YOU. FALL term at www.flourishipilates.com starts August 22nd!

The perception that Pilates isn't for big, strong men is being exploded by a steady stream of NFL players making their way to the activity.

08/02/2024

REGAIN LOST FLEXIBILITY! STRETCH & STRENGTHEN at www.flourishpilates.com...get started Today! Fall term starts August 22nd! https://www.flourishpilates.com/group-classes/schedule/