Physiolymph

Physiolymph Physiolymph is a company founded on the belief that all people should be able to get lymphedema management in a accessible and affordable manner.

Lymphedema is a common condition that anyone is at risk for getting if they have had surgery and radiation around lymphnodes.

04/23/2024

Do you put your legs up the wall as part of your self care routine?

Yes, I’m aware that not everyone will be able to do this - if your mobility prevents it then I recommend putting your feet up on a little footstool so they are not hanging down. Or if you have a recliner, even better. They don’t need to be above your heart as some people think, just elevated off the floor.

This is a fab, easy exercise to help reduce the symptoms of lymphoedema/lipoedema temporarily.

Use the time to do some belly breathing, mindfulness or meditation as well to make it even more powerful.

What are some of the simple things you do for your legs?

01/13/2024

Do you feel pressure to always appear upbeat?

I only ask because my energy isn’t as high vibe as it usually is at the moment and for those who are sensitive to energy, it can be a slap in the face when I appear in my low-vibing state.

This happened yesterday.

I walked into a room and one of my beautiful friends was so shocked when she saw me. She was instantly worried.

I don’t look any different physically, I’m just not vibing high.

And that’s ok.

We need to take the pressure off always being happy/healthy/high energy.

Last week I was unwell for a few days, nothing major, but it felt intensely energetic, even though the symptoms were physical. This is what is called “ascension flu” - physical symptoms of an energetic upgrade.

This week I’m still dealing with the aftereffects.

I had a massage yesterday and tomorrow I’ll have a session with my energetic chiropractor and I’m sure I’ll be much more high-vibing after that.

Self care is the answer.

I’ve been getting into the ocean as much as I can as well and of course eating well and drinking lots of water.

The beginning of a New Year can be a time of huge shift as we step into new energy.

How are you feeling?

11/05/2023

Find tickets for Billy Wayne Davis, Mike McGowan showing at the Here - After - Seattle, US Friday Nov 10, 6:00PM Tickets starting at $20.00

06/07/2023

1951 Buick XP 300 GM Le Sabre

10/09/2022

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Address

West Linn, OR
97068

Telephone

+15038042864

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