Blissful.Energy is a co-op of individuals that want to bring bliss through excercise, massage, nutrition and community. We invite you to try our programs that are capable of changing your life for a sliding scale rate. We even offer the space for your own workshops or party for a flat rental rate. Explore below for more information about our services, practitioners and instructors.
Lea Williamson is a clinical massage therapist, Reiki Master, ShiFu (expert) of qi gong, tai chi teacher, consciousness explorer, longboard surfer and author of Surfing the Sea of Chi. Cultivating a daily practice since the early 1990's, it is her mission to help balance mind, body and spirit using non-invasive ancient healing arts for greater community health. For more info and her full class schedule visit her website Here.
B.S. Graduate for Food Science & Dietetics
Melinda has been a Registered Dietitian and Health Coach since 2016. She has a B.S. degree in Food Science from the University of Florida and a B.S. degree in Dietetics from the University of Northern Colorado . She completed her dietetic internship with the VA medical facility in Lake Nona. Melinda uses a fun and creative approach to healthy eating, incorporating elements of lifestyle medicine and medical nutrition therapy. She is a passionate advocate of the whole food, plant based approach to eating which is associated with numerous health benefits. She would love to work with you to help you achieve your wellness goals.
A.S. Degree in Sports Medicine/ Certified Personal Trainer
Ben has been a certified personal trainer since 2017 but has over 20 years in the business. He also received an A.S. degree from Valencia CC. in sports medicine. He enjoys helping others achieve their goals whether it be weight loss, toning, muscle gain, general fitness or even sport specific aspirations.Come see him at Blissful Energy.
Gina Scianimanico
LMT, E-RYT
Licensed Massage Therapist for 15 years, specializes in medical style deep tissue techniques to treat specific issues of the neck, shoulders, and hips. As an E-RYT she uses yoga poses to help mobilize and retrain old posture patterns. As a certified continuing education provider for both massage therapists and yoga teachers, she offers a variety of workshops for those in the wellness industry.
Yoga Instructor/LMT/ Business owner
Eden is a stay at home mom, LMT and yoga teacher. Over the 11 years of being a massage therapist she has become dedicated to Thai massage and yoga. She has practiced yoga since she was a teen. This and massage have helped her with her own spinal issues and she is now reaching out to help others. Eden has also recieved her A.S. in business and has had her own business in massage and yoga for 2 years now. Opening this studio has been a dream of hers and she is so greatful to have a team that can offer so much to the community.
1 HOUR CLASSES
Hatha Yoga $10-$15
Thai restorative Yoga $15-$20
Family Yoga(up to 4 members)$15-$20
Body Weight Training $10-$15
Nutrition $10-$15
Sound Meditation $10-$15
Qi Gong $10-$15
Tai Chi For Health $10-$15
ONE-ON-ONE
Nutrition Consult 1 hr/ $60-$80 1.5 hr/$100-$120
Personal Training 1 hr/ $60-$80 1.5 hr/ $100-$120
Thai Massage 1hr/ $60-$80 1.5 hr/ $100-$120
Swedish Massage 1 hr/$60- $80 1.5 hr/ $100-$120
Yoga Training 1 hr/ $60-$80 1.5 hr/ $100-$120
HEALTH PACKAGES
Healthy Start (5 classes/ 1 hr Nutrition Consult) $15
Building Muscle (2 classes/2 / 1 hr personal traing/ 1 hr Massage) $150
Prep and Stretch (Nutrition Consult/ 1 hr Massage/ 1 hr Yoga Training) $200
Maintain (5 classes/ 1 Personal Training/1 hr Massage) $200
5 Pack Tai Chi & Qi Gong $200
Rehab Pack (6 Massages, 3 Private Yoga Sessions, 6 Mobility Coaching Sessions) $650
(Recommended Rehab Time – Twice a week for 3 weeks)
Mindbody Pack(2 Massages + Herbal Hydrotherapy, 2 Private Guided Meditations, 2 Mindbody Life Coaching Sessions, 2 Yoga classes, and 1 Ecstatic Dance Class) $127
Blissful.Energy offers not just excercise classes in the work place but Thai Massage for a whole hour. Your corporation can provide preventative health programs by choosing the classes that fit best with your corpoate family. Choose between Weight training, Yoga, nutrition classes or all of them through our convenant packages below. These classes can be up to 20 people and will need a space at your corpoation. For the massage hours we will provide 10 min per person thai massage on the floor with a mat fully clothed. Contact us for more information about contracts and 6 or 12 months packages.
Light Package $250 (includes three classes)
Medium package $500 (includes four classes and one massage hour)
Heavy Package $700 (includes five classes and two massage hours)
Extra Heavy package $1000 (includes six classes and three massage hours)
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We hope to see you soon!
Bright Blessings!
