Lori's Yoga

06/21/2025

Happy International Yoga Day! 🧘🏼‍♀️🧘🏻‍♀️🧘🏼‍♀️
So happy to catch one of my favorite yoga teacher’s classes today!
It was awesome…as usual.
Thanks Mike! 🧘🏽‍♂️🏈🙌🏼

06/20/2025

🌅 🙌🏼

Happy Summer Solstice!

Today marks the official start of astronomical summer in the Northern Hemisphere – and it’s the longest day of the year!

At 10:42 pm EDT (2:42 am GMT, June 21), the Sun travels its longest, highest arc across the sky all year for those north of the equator.

For centuries, cultures around the world have celebrated this moment from sunrise rituals at Stonehenge to dancing around maypoles in Sweden. It’s a time to honor the Sun, the Earth, and the turning of the seasons.

So what’s happening, exactly? The summer solstice occurs when Earth’s axial tilt leans most directly toward the Sun – about 23.5 degrees – placing the Sun directly overhead at the Tropic of Cancer. This tilt is also what gives us our seasons. Around this time, regions north of the Arctic Circle experience 24 hours of daylight, while the Southern Hemisphere begins its astronomical winter.

Wherever you are, take a moment to soak in the sunlight; it’s the most we’ll get all year!

05/04/2025

In honor of Cash🦁 who passed away today.
I took this pic in 2023 while visiting Keystone Safari with my grandsons.

He will certainly be missed.💛🧡🙏🏼

04/30/2025

☀️ May 1, 2025 ~ our last yoga class before summer break 🧘🏼‍♀️🧘

💙Westminster College, New Wilmington, PA
🤍McKelvey Campus Center’s Lakeview Room
👌🏼 5:30pm

04/24/2025

At 19 weeks, my new granddaughter is already discovering the joy of yoga!🩷

Legs On The Uterine Wall🧘🏼‍♀️

We can’t wait to meet her. First girl born in our family in 56 years!

04/23/2025

2 yoga classes left this semester‼️
Westminster College, New Wilmington, PA

Thursday April 24 & May 1
5:30pm

24th is in Berlin Lounge, 1st floor of McKelvy
1st is upstairs in Lakeview Room of McKelvy

I’ll take us through a guided meditation this week during Savasana 👌🏼 🧘🏼‍♀️🧘🏻🧘🏻‍♀️🧘🏾‍♂️

In college, young adults go through a developmental stage in which they experience many waves of success and failures. When failure is not handled

04/16/2025

Gentle reminder**
No yoga class this week at Westminster College.

Peace and Blessings🤍

04/12/2025

Blessed Be 🩷🌕

04/10/2025

I look forward to seeing you all tonight, 4/10/25, at 5:30pm at Westminster College in New Wilmington, PA.
Please note that there will be no class next week, 4/17/25.
👣 🧘🏼‍♀️ 🙏🏼 🧘

04/01/2025

Whether you are new to yoga, an elite athlete, a grandmother, or somewhere in between …
This class can fit YOU!!

Thursdays 5:30pm
Westminster College, New Wilmington, PA

Registration and more details in the comments.

Last week’s class was record breaking with over 50 yoga students. The whole world needs yoga. Keep ‘em coming!

03/26/2025

Join us Thursday evenings at Westminster College, New Wilmington, PA!
5:30pm
McKelvey Campus Center’s - Lakeview Room

Free to WC students💙🤍
$10- public

I’ll post the registration in the comments.

What are the best yoga poses for stress management when pursuing a college degree? Here’s a handy list of detailed poses to practice.

03/17/2025

☘️ Happy St Patrick’s Day ☘️
While I don’t know the Irish Jig, I am familiar with Pose of the Dancer;)

Join us for an hour of yoga at Westminster College, New Wilmington, PA
Thursday 3/20/2025
5:30pm
McKelvey Campus Center, upstairs in the Lakeview Room

Keep Balanced