10/21/2025
🤰ATTN: Soon-to-be parents and new parents!
🗓️ Join us at WM Chiropractic and Wellness on Thursday, 11/13 from 5-7pm, as we host Carly from Clear Path OT and Michaela from Thrive Pelvic Health and Wellness, two OT's specialized in supporting mom and baby's wellbeing.
❤️👶Becoming a new parent may bring many anxious and excited feelings. Invest in yourself and baby: Arm yourself with the invaluable knowledge provided by these two amazing women, so you can feel confident making decisions for yourself and baby. Register here 👇
https://thrivepelvichealthnj.janeapp.com/ #/discipline/4/treatment/20
🍼Part I: Feel confident supporting your newborn's daily needs: eat, sleep, p**p, and play; tips for breast and bottle feeding in early weeks of baby's life; creating healthy and flexible routines; and simple ways to encourage development and bonding.
💪🏼 Part II: Strategies to promote awareness and coordination of pelvic floor and core muscles; simple exercises to prepare for delivery and postpartum recovery; breathwork and body mechanics to prevent pain, pelvic floor dysfunction, or diastasis recti; techniques for perineal massage and C-section scar massage.