Amber Deutsch, LPC

08/19/2025

08/18/2025

I am a safe person.

Coming out, navigating your day, or just needing to talk.
I am a safe person and will hold space for you.

08/17/2025

Just a reminder of how much our words stick.

We often forget how much some things that might seem small to us can feel really BIG to them.

Let’s be mindful of how we speak to them and about ourselves in front of them 💜

08/04/2025

When your nervous system is dysregulated, every conversation can feel like a threat. You shut down. You explode. You avoid.

When your body feels safe, you don’t have to react you can respond.

That’s what we teach in our Regulate: A Nervous System Reset group next month.

Because emotional intelligence isn’t just mindset work. It’s body work.It’s learning when to speak, how to speak, and when silence no longer serves you.

Healing your nervous system helps you stop mistaking clarity for conflict and peace for passivity.

07/14/2025

We talk a lot about red flag but what about the green ones? What are the actual signs that we are healing looks and feel like?

Here are a few of the green flags that show you that you are the healthy path to healing.

06/12/2025

06/11/2025

I love this analogy

06/10/2025

Here are a few options that can help:

✨ Employee Assistance Program (EAP)
If you’re employed, check to see if your workplace offers an EAP. Many employers provide a limited number of free therapy sessions for employees AND their household members.

✨ College Counseling Centers
Many colleges and universities offer affordable counseling through their student training programs. Services are provided by counseling students who are supervised by licensed professionals.

✨ Intern Therapists
Some private practices offer sessions with counseling interns and/or therapists working towards their license at free or reduced rates. This can be a great way to access quality support without the high cost.

✨ Sliding Scale / Pro Bono
Some private practice therapists offer a sliding scale based on your income or a limited number of pro bono (free) sessions. Don’t be afraid to ask!

✨ Open Path Collective
Open Path is an online directory of therapists who offer low-cost sessions, typically between $40–$70. It's a great resource for finding affordable therapy.

✨ The Loveland Foundation
This nonprofit provides therapy vouchers for Black women and girls to help cover the cost of services.

Please don’t let money be the reason you don’t seek support. There are options.