Pinnacle Family Health

Pinnacle Family Health Providing high quality services: Behavioral Health, Primary Care, Diagnostic Imaging, Pharmaceutical, HIV Care, & Sexual Health.

11/24/2025

Partnering with Grace Place Ministries, Inc. đź“Ť 101 Crosley Street, West Monroe, LA | (318) 325-1092 | LAST DAY: December 1, 2025 |

Happy Friday, Pinnacle Family! | (318) 325-1092 |
11/21/2025

Happy Friday, Pinnacle Family! | (318) 325-1092 |

Here’s a factual breakdown of why drinking room temperature lemon water first thing in the morning can be beneficial for...
11/20/2025

Here’s a factual breakdown of why drinking room temperature lemon water first thing in the morning can be beneficial for health:

1. Hydration: Overnight, your body becomes slightly dehydrated. Drinking water in the morning helps restore hydration. Lemon adds flavor, which may encourage increased water intake.

2. Supports Digestion: Warm or room temperature water can help stimulate the gastrointestinal tract. Lemon contains citric acid, which may support stomach acid production and aid in breaking down food.

3. Vitamin C Boost: Lemons are high in vitamin C, a powerful antioxidant. Vitamin C supports immune function, skin health, and collagen production.

4. May Support Kidney Health: Citric acid in lemons can help prevent formation of certain types of kidney stones by increasing urinary citrate.

5. Potential Liver Support: Hydration with lemon water may assist the liver in flushing out toxins by improving bile flow. Evidence is limited, but staying hydrated is universally supportive of liver function.

6. Alkalizing Effect (Systemic pH Support): Despite being acidic, lemon metabolizes to produce alkaline byproducts. This does not drastically change blood pH but may support urinary pH balance.

7. Mild Weight Management Support: Drinking water first thing can promote a sense of fullness. Lemon water itself is low-calorie and can replace higher-calorie beverages.

8. Supports Skin Health: Hydration plus vitamin C can improve skin elasticity and reduce dryness.

9. Freshens Breath: The acidic content can help reduce bacterial growth in the mouth temporarily (though excessive acidity can erode enamel, so rinse after some time if needed).

10. May Help Prevent Constipation: Warm or room temperature water helps stimulate bowel movements. Lemon may have a mild laxative effect for some people.

âś… Note: Most benefits come from hydration and vitamin C; lemon water is not a miracle cure but is a healthy morning ritual when combined with an overall balanced diet.

⚠️ SAFETY ALERT FOR PARENTSByHeart Whole Nutrition Infant Formula has been recalled during a botulism investigation.If y...
11/19/2025

⚠️ SAFETY ALERT FOR PARENTS
ByHeart Whole Nutrition Infant Formula has been recalled during a botulism investigation.
If you have this formula, stop using it and check your lot numbers. Check lot numbers: 206VABP/251261P2 and 206VABP/251131P2 (Use by 12/01/26). Seek care ASAP if your baby has weakness, poor feeding, constipation, or unusual sleepiness. Your child’s safety comes first.
— Pinnacle Family Health

(Check with your provider before trying the following) When your chest feels heavy, your throat stays clogged, and you k...
11/17/2025

(Check with your provider before trying the following) When your chest feels heavy, your throat stays clogged, and you keep clearing your voice every two minutes… your body is telling you it needs support.
Here’s what actually helps break down mucus — naturally and effectively:

1. Pineapple (Bromelain)
Helps thin mucus and reduce inflammation.
Fresh → best. Canned → still helpful.

2. Hot lemon + honey water
Soothes the throat and cuts through congestion.

3. Ginger tea
Anti-inflammatory + helps break up chest mucus.

4. Steam inhalation
Boil water, breathe the steam (carefully). Loosens deep congestion fast.

5. Peppermint tea or essential oil (diffused)
Opens airways and helps mucus move.

6. Elderberry
Supports immunity while breaking down thick mucus.

7. Warm saltwater gargles
Helps clear throat mucus instantly.

8. Warm showers
Moist heat = mucus moves better.

9. Turmeric + black pepper tea
Natural anti-inflammatory combo.

10. Stay hydrated
Mucus gets thicker when you don’t drink enough water.

11. Avoid dairy temporarily
For many people, dairy thickens mucus during illness.

12. Take a quality Mucinex (guaifenesin)
Helps thin mucus so the body can get rid of it.

13. Neti pot / saline rinse
Flushes out nasal mucus safely and effectively.

When you should see a provider:
• Mucus is green or dark for more than 3–4 days
• Chest feels tight
• You’re wheezing
• Fever won’t break
• You’re coughing up blood
• Congestion lasts more than 10–14 days

11/17/2025

We’re Hiring! 🎉 Our dental department is growing, and we’re looking for a Dental Hygienist who’s passionate about providing excellent patient care in a supportive, team-centered environment. If you’re ready to make a difference in your community and work with a compassionate, professional team — we’d love to hear from you! 💚
đź”— Apply today: https://www.indeed.com/job/dental-hygienist-e9cf18139c74e070

Healing begins with kindness. 💛At Pinnacle Family Health, we’re proud to serve with compassion today and every day. Happ...
11/13/2025

Healing begins with kindness. đź’›
At Pinnacle Family Health, we’re proud to serve with compassion today and every day. Happy World Kindness Day!

Today, we proudly recognize Veterans Day—a time to honor the courage, sacrifice, and service of the men and women who ha...
11/11/2025

Today, we proudly recognize Veterans Day—a time to honor the courage, sacrifice, and service of the men and women who have defended our freedoms. 💙🤍❤️ We would like to extend a special thank you to our own veterans, Derrick Harris and LaToya Strange-Woods, for their dedication and service to our country. Your commitment, leadership, and strength continue to inspire us all.

Take a Moment to Wind Down 🌿At Pinnacle Family Health, we know that true wellness goes beyond checkups and prescriptions...
11/11/2025

Take a Moment to Wind Down 🌿
At Pinnacle Family Health, we know that true wellness goes beyond checkups and prescriptions — it’s about balance, rest, and peace of mind.
Take this as your gentle reminder to breathe, unplug, and recharge. Your body and mind will thank you.
💚 Whether it’s a quiet evening walk, deep breaths, or simply saying “no” when you need rest — winding down is part of staying well.

11/11/2025

LDH has confirmed one case of measles in an adult resident of Region 9 (comprised of Livingston, St. Helena, St. Tammany, Tangipahoa, and Washington parishes). The patient was exposed to measles during international travel. This patient’s vaccination status is unknown.

A public exposure occurred at the Louis Armstrong New Orleans International Airport. Anyone who was on the same flight as a person with a confirmed case of measles will be notified directly by the public health department of their place of residence.

đź”—https://ldh.la.gov/news/measles-exposure-r9

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101 Crosley Street
West Monroe, LA
71291

Telephone

+13183251092

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