Hero Fitness Academy

Hero Fitness Academy At Hero Fitness Academy we teach kids and adults self-defense through Brazilian Jiu-JItsu, Boxing,

๐Ÿ“ข Spring Break Schedule๐ŸŒด๐Ÿ’ชNext week, March 23rdOPEN MAT AT 6PMMonday, Tuesday and Thursday.
03/20/2026

๐Ÿ“ข Spring Break Schedule๐ŸŒด๐Ÿ’ช
Next week, March 23rd

OPEN MAT AT 6PM
Monday, Tuesday and Thursday.

Whether youโ€™re just starting or sharpening your game, this is where you level up.๐Ÿ‘‰ Come train, bring a friend, and grow...
03/19/2026

Whether youโ€™re just starting or sharpening your game, this is where you level up.

๐Ÿ‘‰ Come train, bring a friend, and grow with us!

โœจ PROMOTIONS โœจOur students have been putting in the work, and itโ€™s time to celebrate their dedication!Join us tomorrow, ...
03/09/2026

โœจ PROMOTIONS โœจ

Our students have been putting in the work, and itโ€™s time to celebrate their dedication!

Join us tomorrow, March 10th, as we recognize their progress and cheer on these awesome kiddos. ๐Ÿฅ‹

Letโ€™s pack the mats and celebrate! ๐ŸŽ‰

Huge shout out for Tyson Sheets on his performance this weekend. Two dominant submissions and narrowly losing a split de...
03/08/2026

Huge shout out for Tyson Sheets on his performance this weekend. Two dominant submissions and narrowly losing a split decision in the finals. Lots more to come from this guy.

โœจ๏ธ ๐—œ๐—ฟ๐—ผ๐—ป ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ถ๐—ฟ๐—ผ๐—ป โœจ๏ธOpen Mat Sunday at 2PM!
03/08/2026

โœจ๏ธ ๐—œ๐—ฟ๐—ผ๐—ป ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ถ๐—ฟ๐—ผ๐—ป โœจ๏ธ

Open Mat Sunday at 2PM!

02/23/2026

โœจ ๐—๐—œ๐—จ-๐—๐—œ๐—ง๐—ฆ๐—จ ๐—ฆ๐—˜๐— ๐—œ๐—ก๐—”๐—ฅ โœจ

๐Ÿ“… This Saturday, February 28th
โฐ 12:00PM โ€“ 2:00PM
๐Ÿ“ Hero Fitness Academy

Featuring 3๐—ฟ๐—ฑ ๐——๐—ฒ๐—ด๐—ฟ๐—ฒ๐—ฒ ๐—•๐—๐— ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—•๐—ฒ๐—น๐˜ ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ผ๐—ฟ ๐—ฉ๐—ถ๐—ฐ
From Warrior Brazilian Jiu Jitsu Academy โ€“ Kennesaw, GA

๐Ÿ”ฅ Learn high-level techniques
๐Ÿ”ฅ Details & concepts for all skill levels
๐Ÿ”ฅ Gi & No-Gi
๐Ÿ”ฅ Open to all academies

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป. ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜‚๐—ฝ. ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฝ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฎ๐—บ๐—ฒ.

$40 โ€“ Members
$60 โ€“ Non-Members
Payment via Venmo: ๐—›๐—ฒ๐—ฟ๐—ผ๐—™๐—ถ๐˜๐—ช๐— 

Monday mood: pressure, pace, and no excuses.Start the week on top. Whoโ€™s ready? ๐Ÿ’ช๐Ÿผ
02/23/2026

Monday mood: pressure, pace, and no excuses.

Start the week on top. Whoโ€™s ready? ๐Ÿ’ช๐Ÿผ

Sunday open mat at 2! Come get some rounds in!
02/22/2026

Sunday open mat at 2! Come get some rounds in!

Train together. Grow together. Join the family! ๐Ÿ’ช๐Ÿผ
02/18/2026

Train together. Grow together.

Join the family! ๐Ÿ’ช๐Ÿผ

02/08/2026

๐Ÿšจ๐Ÿšจ๐Ÿšจ Dumpster Drama๐Ÿšจ๐Ÿšจ๐Ÿšจ

Friendsโ€ฆ the dumpster drama saga continues.

We know everyoneโ€™s trash schedules were wonky the last 2 weeks, but our dumpsters are for BUSINESS USE ONLY. If youโ€™ve recently treated them like a public drop-off site, just know we do have cameras and your trash (with your full name and address ๐Ÿ‘€) โ€” and we will be contacting anyone who illegally dumps trash in them. There is a cost incurred to our small business when we have to have the dumpster emptied more frequently.

Weโ€™d really hate to involve the OPSO over something thisโ€ฆ silly. Nobody wants a deputy showing up at their door because of a garbage bag. Letโ€™s all make better choices. ๐Ÿ™ƒ

We appreciate our community and want to keep our space clean, safe, and drama-free.

Address

130 Kiroli Road
West Monroe, LA
71291

Opening Hours

Monday 4:30pm - 8pm
Tuesday 6am - 7:15am
4:30pm - 8pm
Wednesday 8am - 9pm
Thursday 6am - 7:15am
4:30pm - 8pm
Friday 5:30pm - 8pm

Telephone

+13183727159

Website

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