Hero Fitness Academy

Hero Fitness Academy At Hero Fitness Academy we teach kids and adults self-defense through Brazilian Jiu-JItsu, Boxing,

Thinking about trying Jiu-Jitsu? This is your sign. 🥋Come join us on the mats—no experience needed, just a willingness t...
04/28/2026

Thinking about trying Jiu-Jitsu? This is your sign. 🥋

Come join us on the mats—no experience needed, just a willingness to learn. Whether it’s for confidence, fitness, or something new for you and your family, we’ve got a spot for you.

Tuesday schedule:
Kids BJJ Gi Fundamentals
Sidekicks 101 (3-7 year olds) - 5:15
Sidekicks 102 (7 year olds and up) - 5:45

Mat Moms - 5:45
Striking - 5:45

Adult BJJ (Gi) - 6:30

Congratulations to our guys at AKL6 Championship yesterday!
04/26/2026

Congratulations to our guys at AKL6 Championship yesterday!

Hero Fitness has arrived in Arkansas.
04/25/2026

Hero Fitness has arrived in Arkansas.

04/21/2026

Train like it matters—because it does. Step on the mats, push your limits, and see what you’re really capable of. Your next level is waiting… come earn it. 🥋🔥

04/19/2026

Open mat today at 2. Be there or be square.

04/19/2026

Amazing day at Mat Wars with our Hero family! Our competitors truly showed up and showed out. So proud of the effort, support, and teamwork on display today. The journey continues! 💪🔥

Wishing all our competitors best of luck today! Let's goooo!! 🔥 💪🏼✨️𝗜𝗥𝗢𝗡 𝗦𝗛𝗔𝗥𝗣𝗘𝗡𝗦 𝗜𝗥𝗢𝗡✨️
04/18/2026

Wishing all our competitors best of luck today! Let's goooo!! 🔥 💪🏼

✨️𝗜𝗥𝗢𝗡 𝗦𝗛𝗔𝗥𝗣𝗘𝗡𝗦 𝗜𝗥𝗢𝗡✨️

✨ Monday Grind ✨Set the tone for the week—rounds start at 5.🩷 Women’s Class | 5:30🔥 Competition Class | 6:00Show up. Put...
04/13/2026

✨ Monday Grind ✨

Set the tone for the week—rounds start at 5.

🩷 Women’s Class | 5:30
🔥 Competition Class | 6:00

Show up. Put in the work. Build your week right. 💪

New week. New chances to level up. 🥋Monday isn’t a drag—it’s your reset button. Every grip, every escape, every tap is p...
03/30/2026

New week. New chances to level up. 🥋

Monday isn’t a drag—it’s your reset button. Every grip, every escape, every tap is progress. You don’t need to be perfect… just a little better than you were last time you stepped on the mats.

Show up tired. Show up sore. Just don’t skip the work.

‼️back to regular schedule this week‼️

Let's get after it! See you on the mats. 💪

Congratulations on the win, Taylor Martin!!
03/29/2026

Congratulations on the win, Taylor Martin!!

‼️Fight week️‼️A legacy in the making.Time to show everyone the hard work and dedication Taylor has been putting in. Mar...
03/23/2026

‼️Fight week️‼️

A legacy in the making.

Time to show everyone the hard work and dedication Taylor has been putting in.

March 28th — Let’s go!! 🔥

Address

130 Kiroli Road
West Monroe, LA
71291

Opening Hours

Monday 4:30pm - 8pm
Tuesday 6am - 7:15am
4:30pm - 8pm
Wednesday 8am - 9pm
Thursday 6am - 7:15am
4:30pm - 8pm
Friday 5:30pm - 8pm

Telephone

+13183727159

Website

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