Hero Fitness Academy

Hero Fitness Academy At Hero Fitness Academy we teach kids and adults self-defense through Brazilian Jiu-JItsu, Boxing,

10/01/2025

𝗔𝗧𝗟 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝘂𝗻𝗺𝗮𝘁𝗰𝗵𝗲𝗱. ✨️

**I do not own the rights to the music

Join us for Yoga Wednesday, 10/1/25Tonight is all about hips 🫡 🕰️ 5:45-6:45 pm📍Hero Fitness Academy 130 Kiroli Road, WM🌟...
10/01/2025

Join us for Yoga Wednesday, 10/1/25

Tonight is all about hips 🫡

🕰️ 5:45-6:45 pm
📍Hero Fitness Academy 130 Kiroli Road, WM

🌟⭐️🌟Bring a yoga mat or a beach towel
I bring my oils, face cloths and sound bowls to these classes and you get a savasana every time! you deserve it 💜

Bring a friend and practice together 🤝

$12

Mind 🧠
Body 🧘🏻‍♀️
Breath 🌬

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health, wellness, flexibility and stability.

A new week means a new chance to push past your limits, challenge yourself, and grow stronger—physically and mentally. E...
09/29/2025

A new week means a new chance to push past your limits, challenge yourself, and grow stronger—physically and mentally. Every rep, every round, every drop of sweat brings you one step closer to the best version of YOU.

At Hero Fitness Academy, we believe heroes aren’t born—they’re built. And the work starts today.

🔥 Ready to take that step?
👉 Come train with us and discover what you’re truly capable of.

📍 130 Kiroli Rd West Monroe

Strong minds, strong bodies, unstoppable kids. 💪✨ Train with us! Tuesdays Schedule:Sidekicks 101 - 5:15Striking - 5:30Si...
09/16/2025

Strong minds, strong bodies, unstoppable kids. 💪✨

Train with us!

Tuesdays Schedule:
Sidekicks 101 - 5:15
Striking - 5:30
Sidekicks 102 - 5:45
Mat Moms - 5:45
Adults BJJ - 6:30

09/08/2025

Work was done on this Monday morning!
Solid room, some of the guys had to head out before the picture so we are missing a few. We go hard but never ill intent.
Glad to host some of our family in and himself along with two other veterans and who also happen to be great men they are legends in my book. 🔥

Everyone is welcome! $12 yoga with Courtney George
09/03/2025

Everyone is welcome! $12 yoga with Courtney George

Ready to hit the mats? Join us! Whether you’re brand new or a seasoned grappler, there’s always something to learn. 🥋 Se...
09/02/2025

Ready to hit the mats? Join us! Whether you’re brand new or a seasoned grappler, there’s always something to learn. 🥋 See you there! 🤙🏼

Sidekicks 101: 5:15
Sidekicks 102: 5:45
Mat Moms: 5:45
Adult BJJ: 6:30

🇺🇸✨ Happy Labor Day! No classes today — enjoy the holiday and we’ll see you back on the mats tomorrow! 🥋💪
09/01/2025

🇺🇸✨ Happy Labor Day! No classes today — enjoy the holiday and we’ll see you back on the mats tomorrow! 🥋💪

Saturday Sparring and Conditioning! Come join us next Saturday at 1pm. 130 Kiroli Road in West Monroe
08/30/2025

Saturday Sparring and Conditioning!

Come join us next Saturday at 1pm.

130 Kiroli Road in West Monroe

Adult promotions. Congrats to Ember on her yellow belt, Taylor and Jessi on their blue belts! Great job to everyone who ...
08/29/2025

Adult promotions.

Congrats to Ember on her yellow belt, Taylor and Jessi on their blue belts! Great job to everyone who is staying consistent and earning their stripes. It’s paying off!

Sidekicks 102 promotions! Plenty of stripes and a few new colored belts added to the crew tonight. Great work being put ...
08/28/2025

Sidekicks 102 promotions!

Plenty of stripes and a few new colored belts added to the crew tonight. Great work being put in by all of our students!

Address

130 Kiroli Road
West Monroe, LA
71291

Opening Hours

Monday 4:30pm - 8pm
Tuesday 6am - 7:15am
4:30pm - 8pm
Wednesday 8am - 9pm
Thursday 6am - 7:15am
4:30pm - 8pm
Friday 5:30pm - 8pm

Telephone

+13183727159

Website

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