YogaSix

08/20/2025

✨ Exciting News! ✨

Yogasix West New York is hosting a special pop-up event with Una Spa this Sunday!
🧘‍♀️🌿 Join us for a relaxing day of wellness, exclusive offers, treatment demos and good vibes.

🗓 Date: Sunday August 24th
⏰ Time: 9am

Don’t miss out on this perfect opportunity to unwind and rejuvenate! See you there! 💖

08/19/2025

🌲🧘‍♀️ Reconnect with Nature and Your Inner Peace! 🧘‍♂️🌳

Join us for a rejuvenating Hike & Forest Yoga! Escape the hustle, breathe in fresh air, and find your balance amidst the beauty of the woods. Perfect for all levels – experience the serenity of nature combined with revitalizing yoga flows.

🌿 Date: 9/13
🌿 Location: Palisades Interstate Park
🌿 Time: 8:30am at Y6 studio for carpool or 9:00am at Ross Dock Parking lot
⏱️Duration: 2 hours

📍https://maps.app.goo.gl/Z8q6Bxd8PohNJkg57?g_st=ic

Instructor: Nancy

Unplug, unwind, and reconnect with yourself and nature. Bring your friends and your mat! Spaces are limited.
Light refreshment including energy pack and banana will be provided.

✨ Reserve your spot today! ✨
201-361-5299

08/12/2025

✨ 7 Weeks to Rebalance & Restore Your Chakras ✨

Join us on a Transformative Journey! Over the 7 weeks, we’ll focus on activating and aligning each of the 7 major chakras through dedicated yoga practices, meditation, and mindfulness techniques.

🧘‍♀️Week 1: Root Chakra (Muladhara) – Grounding & Stability
🧘‍♀️Week 2: Sacral Chakra (Svadhisthana) – I
Creativity & Emotional Balance
🧘‍♂️Week 3: Solar Plexus (Manipura) – Confidence & Personal Power
🧘‍♂️Week 4: Heart Chakra (Anahata) – Love & Compassion
🧘‍♀️Week 5: Throat Chakra (Vishuddha) – Communication & Expression
🧘‍♂️Week 6: Third Eye (Ajna) – Intuition & Insight
🧘‍♀️Week 7: Crown Chakra (Sahasrara) – Spiritual Connection

Each week, we’ll explore gentle yoga sequences, breathwork, and meditation practices tailored to support each chakra’s energy flow.

🌟 Ready to restore your balance and unlock your inner harmony?
Follow along each week and share your progress! Let’s awaken our true selves together. 🌟

08/12/2025

🌟 Exciting Schedule & Teacher Updates! 🌟 - Shilpy– hot and Sculpt, bringing energy and warmth
- Pei Ying & Dimple – restorative and mindful flow
- Juila, Jade, Angela, & Lela – Passionate about guiding you through your wellness journey

🌿 Whether you’re looking to improve flexibility, build strength, or find peace of mind, our updated schedule is designed to support your goals.

Come join us and transform your wellness routine today!

08/07/2025

Swapping savasana for salsa this Friday 💃🧘‍♀️
Step off the mat and onto the dance floor — join us for Salsa Night at YogaSix West New York!

✨ Beginner-friendly workshop
✨ Led by Jacob & Dawn
✨ No partner needed — just your rhythm & good vibes

📍 YogaSix West New York
🗓️ Friday, August 8
🕖 7:00 PM
💵 $50
📲 Book online or DM us to save your spot

Let’s dance it out and bring the heat 🔥🎶

08/06/2025

🧘‍♀️ One studio. SIX (+) unique experiences.
Not sure which class is right for you?
👉 Swipe through to find your perfect fit – from strength to stretch, heat to slow flow.

✨ First-timer? Try our 3 classes for $36 intro offer – link in bio!

07/26/2025

Ready to spice up your week? 🌶💃

Join us for a high-energy Salsa Workshop where you’ll learn the basics, boost your confidence, and dance like nobody’s watching (but everybody will be 👀).

🎶 No partner needed
📍 Location: Yogasix WNY
📅 August 8th at 7pm
🧠 Beginners welcome

☎️ Let the rhythm move you — reserve your spot now! 201-361-5299

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/20/2025

Celebrate international yoga day and summer solstice, enjoy the fresh breeze off the water while in your favorite yoga asana this Saturday with Yoga6!! 🌇 FREE Sunset Yoga with Y6, led by ! ✨ No need to sign up, all you have to do is show up! 🧘🏼‍♀️ 🧘🏼‍♂️
Call or text us for details 201-361-5299.

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/04/2025

💥Become a Certified Yoga Teacher & Transform Lives! 🌟🧘‍♀️

JULY 11th-SEPTEMBER 14th Instructor Dimple S.

🎯🎯Are you passionate about yoga and eager to deepen your practice?
Want to:
Turn your love for yoga into a fulfilling career
Transform your passion into a profession
Build confidence and master your practice
Go beyond the “standard” yoga certification
Join a community of lifelong learners
Join our transformative Yoga Teacher Training program!

💡💡💡What You’ll Discover:

Comprehensive yoga techniques and philosophies
Teaching methods and class sequencing
Anatomy and physiology for yoga
Wellness and mindfulness practices
Certification to teach professionally

📑📑Highlights:

Accredited certification upon completion
Experienced and supportive instructors
Small class sizes for personalized learning
Flexible schedules & online options available
Community of passionate yogis
Start Your Journey Today!

Limited spots available. Embrace a path of self-discovery and empowerment. Elevate your practice. Inspire others.

Register Now!
Yogasix West New York
201-361-5299

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

We are growing!! Looking for energetic and reliable candidates. Inquire with a quick call or text to 917.363.6796

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/27/2025

We’ve always called it our signature sequence, so now we’re making it official: Y6 Hot is now Y6 Signature.

It’s the same class you love, just with a name that better honors its place at the core of the YogaSix experience.

🌡️ Y6 Signature Hot – 100–105°

Both offer the same consistent sequence and feel-good flow—just at the temperature that suits you best.

🧘‍♀️ New name, more classes added, same great practice. See you on the mat!

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

04/16/2025

🔶Elevate Your Well-Being! Join Our Upcoming Wellness, Mat Pilates & Sound Bowl Workshops! 🌈

🧘‍♀️ Reconnect with Yourself through a harmonious blend of yoga, mat Pilates, and soothing sound bowl therapy. Experience a journey of physical strength and mental tranquility!

📍 Where: Yogasix West New York

What to Expect:
Learn functional nutrition.
Improve flexibility and mindfulness.
Build core strength and enhance postures.
Align your energy and promote deep relaxation.
Why Attend?

Perfect for all skill levels, whether you’re a beginner or seasoned practitioner.
A supportive community atmosphere to encourage your wellness journey.
Take home practices and techniques to continue your journey at home!
🌟 Limited Spaces Available!
Sign up now on Y6 app and secure your spot.

For any questions, feel free to reach out at 📲 201-361-5299.

✨ Embark on a path to wellness and inner peace! We can’t wait to see you! ✨