10/16/2020
When cutting back on unhealthy foods in your diet, it’s important to replace them with healthy alternatives. Replacing dangerous trans fats with healthy fats (such as switching fried chicken for grilled salmon) will make a positive difference to your health. Switching animal fats for refined carbohydrates, though (such as switching your breakfast bacon for a donut), won’t lower your risk for heart, disease or improve your mood.
Enroll now if any of these are in you diet 🍩🍨🍻🍸.... We’re here to help you XCEL
http://ow.ly/VJEl30rfm8u
🍤 🥩 🐠 🍎🥦🍋🍣🥗
# wellness @