Kinesthetic Awakening

10/15/2020

Look at this cool sponsor we found on our run!

04/16/2020

These are great gentle stretches for my friends with back pain! Be sure and pause the video and hold each stretch for 90 seconds minimum to maximize the benefit.

These effective stretches for back pain relief are an easy and gentle path to recovery, healing, and back pain prevention. By incorporating these beginner yo...

04/13/2020

I just did these hip opening stretches and they felt so good! Enjoy!
Best Stretches For Hip Pain & Tightness | Sore Mu…:

03/19/2020

Hello friends. I hope that this link will help you through this challenging time. Feel free to share your feelings and experience of this isolating time in the comments below. Let's encourage one another!

let's debunk popular meditation myths so you can actually access deep inner peace, calm and joy... tour the world of meditation experts and learn nuggets of wisdom from the very best of the best

03/11/2020

Hippocrates says: "Healing is a matter of time, but it is sometimes also a matter of opportunity." Grab your opportunity today! Contact me to schedule.

11/30/2019

Happy Small Business Saturday! PM me for holiday gift certificates.

11/21/2019

Enjoy the sun today! Maybe even do some "sunning". I know I will. It is so relaxing on the visual system. I love these sunny days. Here is a video link for sunning. Try it and let me know what you think!

This video is a short segment from the 5 Webinar Series with Meir Schneider: http://self-healing.org/unique-12-hour-long-online-course-with-meir-schneider/

11/03/2019

Come on by! We are here until 2 today.

10/16/2019

Please like our page and help our business grow!