What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 2pm

Active Rockland

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United States
West Nyack, NY
Active Rockland

Active Rockland is a tertiary rehabilitation facility that believes in changing people's lives.

01/29/2026

Sweat, smile, repeat 💃🔥

Zumba isn’t just a workout — it’s a full-body dance party that boosts your mood, burns calories, and keeps you moving without feeling like exercise.

Whether you’re here to get fit, relieve stress, or just have fun, this is your sign to jump in and dance it out with us 🎶✨

👉 Join our next Zumba session and feel the energy for yourself. Book your spot today!

01/28/2026

👴👵 Caring for Your Loved Ones
Our Adult Day Care program provides a safe, engaging environment where seniors can:

Participate in therapeutic activities
Receive proper medication management
Enjoy social interaction
Access on-site PT and occupational therapy

Give yourself peace of mind while your loved one receives professional care in a warm, supportive setting.
Tours available! Call us today.

01/26/2026

Healthcare is evolving—and so is the way we care for you. 💙

Innovation in healthcare isn’t just about technology; it’s about creating smarter, more personalised ways to help people move better, feel stronger, and recover with confidence. From evidence-based treatments to patient-focused care, every step forward is designed with your well-being in mind.

When innovation meets compassion, better outcomes follow. Whether you’re recovering, preventing injury, or supporting long-term wellness, the right care makes all the difference.

📍 Visit us at Palisades Mall, West Nyack, New York
3rd Floor, beside Burlington Factory Outlet
📞 Call 845-354-7779

👉 Book your visit today and experience modern care designed around you.

01/24/2026

Let's talk about something important but often overlooked: Pelvic Floor Health 💪
Many people suffer in silence with:

Urinary incontinence
Pelvic pain
Pre/postpartum concerns
Post-surgical recovery

The good news? Pelvic floor physical therapy can help! Our specialized therapists provide discreet, professional care in a comfortable environment.
You don't have to live with discomfort. We're here to help you reclaim your quality of life.
📞 Call us for a confidential consultation.

01/22/2026

Healthcare is evolving—and so is the way we care for you. 💙
Innovation in healthcare isn’t just about technology; it’s about creating smarter, more personalised ways to help people move better, feel stronger, and recover with confidence. From evidence-based treatments to patient-focused care, every step forward is designed with your well-being in mind.

When innovation meets compassion, better outcomes follow. Whether you’re recovering, preventing injury, or supporting long-term wellness, the right care makes all the difference.

📍 Visit us at Palisades Mall, West Nyack, New York
3rd Floor, beside Burlington Factory Outlet
📞 Call 845-354-7779

👉 Book your visit today and experience modern care designed around you.

01/20/2026

Kids in Motion: What Pediatric PT Looks Like 👣✨

Pediatric physical therapy is all about helping kids move, play, and grow with confidence. Through fun, age-appropriate activities, therapy supports balance, strength, coordination, and motor skills—while keeping sessions engaging and encouraging.

From first steps to improved mobility, every movement matters. Our goal is to help children build strong foundations so they can enjoy everyday activities with ease and confidence.

Looking for supportive, child-focused care? We’re here to help your little one thrive.

📍 Visit us at Palisades Mall, West Nyack, New York
3rd Floor, beside Burlington Factory Outlet
📞 Call us at 845-354-7779

👉 Schedule a pediatric PT evaluation today and help your child move with confidence.

01/19/2026

EXCITING NEWS! We're thrilled to announce our NEW Pediatric Physical Therapy services!

From developmental delays to sports injuries, our specialized pediatric PT team helps children move, play, and grow with confidence. We create fun, engaging treatment plans that kids actually enjoy!
Does your child need support with:

Motor skill development
Balance and coordination
Sports injury recovery
Posture improvement

Schedule a consultation today! Link in bio.

01/16/2026

Every patient who walks through our doors is someone’s parent, child, or friend and helping them move without pain is why we show up every day.

This week alone, our team supported 47 patients on their journey to better mobility and quality of life. Because movement is medicine and progress starts with the first step.

📍 Visit us at Palisades Mall, West Nyack, New York
3rd Floor, beside Burlington Factory Outlet
📞 Call 845-354-7779

Ready to move better? Book your appointment today. 💪

01/13/2026

Wellness tip of the day: small moves make a big difference.
Your body wasn’t built to sit still all day. Taking just 5-minute movement breaks every hour can help reduce stiffness, improve circulation, and reset your energy. Whether you’re working, relaxing, or on the go.

Simple stretches, gentle movement, and mindful breaks add up to better mobility and overall well-being. Your body will thank you for it.

Looking for personalised wellness and movement guidance? Our team is here to help you move better and feel stronger.

📍 Visit us at Palisades Mall, West Nyack, New York
3rd Floor, beside Burlington Factory Outlet
📞 Call 845-354-7779

👉 Book your visit today and start making wellness a daily habit.

01/09/2026

Ever heard of Pelvic Physical Therapy?

It’s a specialized form of PT that helps with pelvic pain, bladder leaks, postpartum recovery, and core dysfunction for both women and men.

If you’re experiencing discomfort “down there” or something just doesn’t feel right, you don’t have to live with it.

Your pelvic health matters.
Your comfort matters.
And we’re here to help.

📩 Message us to learn how Pelvic PT can support your recovery.

01/07/2026

Every child deserves to move, play, and learn with confidence and that’s what our Pediatric Physical & Occupational Therapy is all about.

Through fun, play-based activities, we help kids improve strength, balance, coordination, motor skills, and everyday independence. Whether your child needs support with milestones, movement, school readiness, or daily activities, our therapists are here to help them grow at their own pace.

👉 Book a PT or OT session today. Let’s help your child thrive.
📍3296 Palisades Center Drive West Nyack, 10994
📞845 354 7779
📩 frontdesk@activerockland.com

11/03/2025

Foot pain? We’ve got the right step forward for you!🦶

Our Podiatry Service focuses on keeping your feet healthy, mobile, and pain-free! Whether you’re experiencing heel pain, diabetic foot concerns, or mobility issues, our specialized Podiatrist is here to help you take confident steps again.

🦶 💡 Benefits of Our Podiatry Services

✅ Relieves foot, heel, and ankle pain

✅ Prevents diabetic foot complications

✅ Improves mobility and balance

✅ Treats corns, calluses, and ingrown nails

✅ Provides custom orthotic and gait analysis

✅ Helps prevent future foot injuries

✅ Promotes overall posture and stability

From assessments to personalized treatments, we provide comprehensive foot and ankle care tailored to your lifestyle and needs.

📅 Now Accepting Appointments — Limited Slots Available!
📍 Visit us at 3296 Palisades Center Drive, West Nyack, NY 10994
☎️ Call 845-354-7779 to book your consultation today!

Address

3296 Palisades Center Drive/3rd Floor
West Nyack, NY
10994

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 2pm

Telephone

+18453547779

Website

http://www.activerockland.com/

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